fgjfhhdhdhdhdhdhdhdhfhdfhh The post dymmy appeared first on ..read more

Adding Longevity to Life The post Adding Longevity to Life appeared first on ..read more

Bone facts: #1 Osteoporosis is a condition where the bones become weak and break easily- with minor injury too! Bone facts: #2 Typical osteoporotic fractures are those of the spine, hip and wrist. Bone facts: #4 Osteoporotic fractures are increasing in India as the number of elderly people is increasing. Bone facts: #5 Osteoporotic fractures are increasing in India – due to ‘urban’ sedentary lifestyle. Bone facts: #6 Osteoporotic fractures are increasing in India as we remain indoors, avoid the sun- no vit D! Bone facts: #7 Osteoporotic fractures are increasing in India – as no vit D in the fo ..read more

Myth: Cabbage and cauliflower should not be consumed by patients on thyroid treatment Fact: There is no justifiable reason to avoid these or any vegetable in patients who are on hormone replacement therapy. Probably it is best to avoid regular intake of soya products if you are on thyroid medicine, but there are no real diet restrictions that will influence your thyroid function or treatment. The post Thyroid appeared first on ..read more

MEDICINE FOR HYPOTHYROIDISM TREATMENT The Right Way.. Thyroid hormone is easy to take. Because it stays in your system for a long time, it can be taken just once a day, and this results in very stable levels of thyroid hormone in the blood stream. The goal of treatment is to keep thyroid function within the same range. The best time to take thyroid hormone is probably first thing in the morning on an empty stomach because food in the stomach can affect the absorption of thyroid hormone. If you miss a dose of thyroid hormone, it is usually best to take the missed dose. It is also safe to take ..read more

Wondering if you can eat fruit? Yes! Fruits are loaded with vitamins, minerals and fiber just like vegetables. Fruit contains carbohydrate so you need to count it as part of your meal plan. Having a piece of fresh fruit or fruit salad for dessert is a great way to satisfy your sweet tooth and get the extra nutrition you’re looking for. Diabetes doesn’t mean No to Fruits!! Its about the right glucose load at one time. So one fruit exchange means the right portion size of a fruit and not necessarily a whole fruit.. one exchange of all fruits gives 60 kcal and 15gm of Carbohydrates which is safe ..read more

Health cardio tellus fin amet intend morbi consectetur adipiscing forte. Nullam volutpat rutrum mode technical maecenas a velit ornare. Pharetra interdum libero vitae novum at fiber. Mauris etos vitae turpis interdum pulvinar mode nisi malesuada consectetur fusce libero est cuprum. Node gravida et elit sed auctor novum donec blandin laoreet rhoncus a risum novec convallis. Lorem aliquam volutpat a sit amet nibh. Donec in urna odio nom tristique mauris quis dolor forte malesuada gravida. Phasellus pulvinar porttitor augue praesent dolor quam, ultrices nec interdum et sollicitudin nec risus. Pel ..read more

Health cardio tellus fin amet intend morbi consectetur adipiscing forte. Nullam volutpat rutrum mode technical maecenas a velit ornare. Pharetra interdum libero vitae novum at fiber. Mauris etos vitae turpis interdum pulvinar mode nisi malesuada consectetur fusce libero est cuprum. Node gravida et elit sed auctor novum donec blandin laoreet rhoncus a risum novec convallis. Lorem aliquam volutpat a sit amet nibh. Donec in urna odio nom tristique mauris quis dolor forte malesuada gravida. Phasellus pulvinar porttitor augue praesent dolor quam, ultrices nec interdum et sollicitudin nec risus. Pel ..read more

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