How to Beat Holiday Weight Gain
Revere Health Blog
by Whitney
3y ago
The holidays are a time for expressing gratitude, spending time with family and sharing meals with those you love, but this special time of year can cause anxiety for those trying to lose or maintain weight. While most people only gain a pound or two during the holiday season, few ever lose them. This makes holiday weight gain an important factor in adult obesity. Keeping your weight fluctuation to a minimum during the holidays doesn’t mean that you can’t enjoy your favorite dishes, it just means that you need to plan ahead and exercise more discipline. By following these tips, you can pre ..read more
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3 of the Most Common Nose-Related Disorders and Their Treatments
Revere Health Blog
by Whitney
3y ago
That first whiff of autumn in the air, the smell of your baby’s head. The aroma of freshly brewed coffee, and the scent of your favorite cologne. All of these emotion-evoking, sensory delights are brought to you courtesy of your remarkable, impressive nose. When you inhale through your two nostrils, air travels up your nasal passages, moves into the nasal cavity, passes through the trachea and ends in the lungs. Your nose warms, moistens and filters the air before it enters the lungs thanks to the olfactory epithelium — a tissue covered in mucus that lines the nasal cavity. The epitheli ..read more
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7 Eye Makeup Tips for Healthy Eyes
Revere Health Blog
by Whitney
3y ago
If you’re like most women, you prefer not to leave the house without first putting on your makeup. And when it comes to makeup necessities, 37% of women rank mascara as the one cosmetic item they’d never leave the house without putting on. It’s no secret that eye makeup can be a great way to make your eyes stand out, but if you’re wearing it regularly, there are some things you need to know to protect your eye health. Remove Eye Makeup Nightly Use a gentle makeup remover to take off your eye makeup before you go to bed. Not only will this help you keep mascara and eyeliner smea ..read more
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A Guide To Social Distancing
Revere Health Blog
by Revere Health
4y ago
Human-to-human contact is the most common way that a person with COVID-19 can infect other people. To limit exposure and stop the spread of the virus, health officials are urging people to practice social distancing.   What is social distancing?   Social distancing is deliberately increasing the physical space between people. The Centers for Disease Control and Prevention recommends staying at least six feet away from other people and to avoid touching other ..read more
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How to Avoid Coronavirus Stigma
Revere Health Blog
by Revere Health
4y ago
Your friends, family, coworkers and community need your compassion and understanding now more than ever.  Pandemics and other public health emergencies, like COVID-19, can cause fear and anxiety in individuals and communities. Unfortunately, this fear and anxiety can also lead to social stigma about people, places, or things. Stigma hurts everyone because it creates fear and anger toward other people and can have a direct impact on the affected individual’s mental health. Some people who may be experiencing social stigma durin ..read more
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WHAT TO DO IF YOU ARE SICK
Revere Health Blog
by Revere Health
4y ago
If you are sick with COVID-19 or think you might have it, follow the steps below to help protect other people in your home and community. Stay home except to get medical care Stay home – people who are mildly ill with COVID-19 are able to recover at home. Do not leave, except to get medical care. Do not visit public areas. Stay in touch with your doctor – call before you get medical care. Be sure to get care if you feel worse or you think it is an emergency ..read more
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What you Need to Know About COVID-19
Revere Health Blog
by Revere Health
4y ago
COVID-19 is a respiratory illness that can spread from person to person and is diagnosed with a laboratory test. Symptoms include fever, cough, and shortness of breath. If you think you have been exposed to COVID-19 and are experiencing symptoms, call your healthcare provider. To protect yourself and others from COVID-19: Avoid close contact with people who are sick. Wash your hands regularly with soap and water for at least 20 seconds. Avoid touching your eyes, nose, and mouth. Stay home when you are sick. Cover your cough ..read more
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Cleaning Guide
Revere Health Blog
by Revere Health
4y ago
There is still much to learn about COVID-19, but current evidence suggests that the virus may remain viable for hours to days on surfaces made from a variety of materials. Cleaning visibly dirty surfaces followed by disinfection is a best practice measure for the prevention of the virus in households.   As part of your everyday prevention actions against COVID-19, clean and disinfect frequently touched surfaces and objects in your home daily. Always wear disposable gloves when cleaning and disinfecting and remember to wash you ..read more
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Flu vs Cold vs Coronavirus vs Seasonal Allergies
Revere Health Blog
by Revere Health
4y ago
If you are experiencing cold- or flu-like symptoms, you may have concerns about what you are really sick with. Because many symptoms of these conditions overlap, it’s important to know the difference. Information adapted from the Centers for Disease Control and Prevention and the World Health Organization ..read more
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PROTECTING YOURSELF AND OTHERS
Revere Health Blog
by Revere Health
4y ago
Do your part to slow the spread of COVID-19. Even if you are young, or otherwise healthy, you are still at risk, and your activities can increase the risk for others. It is critical that we all do our part to protect each other. Here’s what you can do:   Know how it spreads The virus is thought to spread mainly from person-to-person. Respiratory droplets are produced when an infected person coughs or sneezes. These droplets can land on objects and surfaces around the person. If a person touches these objects or surfaces and th ..read more
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