In the new issue of The Best You Magazine, we share Ken Honda’s guide to Happy Money, Learn to be Your very Best Self, Unlock the Secrets of Stem Cells with Dr. Todd, Plus! Robert Mack Life’s Message. Enjoy! View all articles from this issue here! Read digital version ..read more

Tired of fake and bad news? Discover these uplifting stories from various corners of the globe that showcase the resilience and creativity of communities working together to inspire positive change, for a brighter and more sustainable future. Doing good deeds actually reduces physical pain – by Hannah Frishberg A new study has found that doing a good deed not only helps the recipient, but brings the giver physical pleasure and pain relief. “Acting altruistically relieved not only acutely induced physical pain among healthy adults but also chronic pain among cancer patients,” concluded the Ch ..read more

As we navigate the complexities and challenges of modern life, harnessing the right tools can make all the difference in our quest for growth and self-improvement. In this section, we’ll explore a curated selection of top-notch apps that promise to inspire, motivate, and guide you on your path to becoming the best version of yourself. Whether you’re seeking mindfulness, productivity boosters, or skills enhancement, these apps are poised to be your steadfast companions in your transformative journey ahead. This edition was brought to you by Andy Broadaway Legaliser Navigating the legal land ..read more

Welcome to The Best You’s Book Club, a refined space where the pursuit of personal growth converges with a diverse array of disciplines, with each book containing compelling narratives and insightful guides to help you become the best version of yourself. Delve into a carefully curated selection of reads that navigate the landscapes of self-discovery while spanning various fields of knowledge. Happy reading! Energize: Make the Most of Every Moment – Simon Alexander Ong Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you’re alw ..read more

“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”– Sheryl Sandberg, COO of Facebook “The illiterate of the 21st century will not be those who cannot read or write, it will be those who cannot learn, unlearn and relearn.” Alvin Toffler – Futurist In One Hundred Years of Solitude, (which ironically includes a rigged election between the Liberal and Conservative parties), the novelist Gabriel Garcia Marquez paints a haunting picture of what happens when societies can’t agree on basic facts. The novel describes a mass shooting of Colombian civilians by ..read more

In this article, we’ll look at why you’re procrastinating – and how Book Magic can help you overcome writer’s block, so you can get your business book out into the world. You know that writing a book is a great way to promote yourself and your business. Publishing a book creates a valuable intellectual property asset while telling the world that you’re an authority in your field. But you keep putting it off. Or maybe you keep starting, getting a few thousand words in and never getting your book over the finishing line. In this article, we’ll look at why you’re procrastinating – and how Book Ma ..read more

In the early 2000s, I decided it was time to fulfil my lifelong ambition to write a novel. I took time out of my day job – being a work-life balance consultant to organisations from blue chips to SMEs on how flexible working could improve their business – and started to write a fictionalised version of my journey of adopting a baby from a Russian children’s home. I had two older birth children, and in Blood and Water I wanted to explore the difference (or not) in the family relationships.  I had already written two non-fiction books (about work-life) which had been commissioned by the pub ..read more

Today, more than ever, wellness is at the forefront of societal discussions. From mental health to physical well-being, women are making significant strides in bringing about change, introducing innovative solutions, and setting new standards. Despite facing unique challenges, they break barriers, inspire communities, and reshape the definition of health and wellness. In this Women in Wellness series, we are talking to women doctors, nurses, nutritionists, therapists, fitness trainers, researchers, health experts, coaches, and other wellness professionals to share their stories and insights. A ..read more

We’ve all been there, haven’t we? That moment when an envelope arrives, carrying the unmistakable weight of an invitation with an opportunity inside. Feeling excited, you open the invite. Beneath elegant calligraphy and a touch of gilded edges, lies the quintessential request: “RSVP, which in French is “Répondez, s’il vous plait”— “Respond, please.”  It seems simple enough, right? An invitation to a love occasion, business event, or a friend’s celebration. Let’s dig deeper. What if we told you this elegant acronym, RSVP, holds a profound lesson for our daily personal and professional live ..read more

In the midst of the AI disruption, it is essential to approach this transformative technology with a human-centric focus. We can unlock unprecedented levels of impact by harnessing the power of AI to enhance our humanity and create conditions to increase our general well-being. This article explores how businesses and individuals can proactively engage with AI, fostering a future where technology and humanity thrive together. The key lies in understanding the relationship between AI and human potential and taking action to create a more sustainable and fulfilling future of work. The Intersecti ..read more