Francess #Loveisnotacortisol www.Francess.org I am delighted to bring and share with you some of my poems of Love, and Notlove from my lifelong study of scripture, health and healing. My career has been as a Health and Beauty Therapist utilizing many techniques including Kinesiology, to help people feel better and ‘Feel Good’. I worked for many years in London before moving to Wales and eventually giving up my business for home and writing. Kinesiology, Crystals and Reflexology helped me to clear my stresses and blocks which changed my life and allowed me to write, and dance. This is my journe ..read more

The suffering is in the lack of awareness Do you find yourself in periods where things just flow gently, or you are uncharacteristically short tempered or you are just drained and can’t do anything? Have you perhaps also noticed that these experiences are cyclical? Before I started my journey of reflection, I did not notice it. Before that journey I would often fight against these cycles as I wasn’t in control of them, nor did I understand them. It became my first lessons in resistance, patience and trust.  In my experience our personal evolution and transformation goes through cycles wit ..read more

Documentary maker Hannah Sweeney is passionate about all forms of Complementary and Alternative medicines (CAM)and in her latest journey (Season 4, The Healing Hunter) she’ll be exploring Traditional Chinese Medicine (TCM), it’s holistic approach to health and discussing why (CAM), rising in popularity both abroad1 and here in the UK2, should be rolled out across the entire NHS service. In series four of The Healing Hunter, Hannah Sweeney explores the physical, mental and emotional effects of Chinese Medicine. This ancient and holistic approach aims to prevent and ..read more

Hands up who saves money Hands up who saves money for holidays, a new car, home improvements, a night out or a new outfit? Hands up if you save for training, professional development, or upskilling. This last one is probably not on most peoples’ lists – it should be though. That’s what I told Ms. TAM, one of my clients. In the long-term, saving for professional development could bring you more job prospects and a higher salary; I’ll tell you how. I work mainly with young adults, to give them a good grounding, foundation, and the information they need to start on the right track financially. It ..read more

Who teaches you how to manage your money? When children get pocket money, they usually know what they want to spend it on and use it all up. Only a few might save, but for many, it’s gone very quickly! Later on, when they start a job and are earning, they are out and about having fun. Often they find themselves waiting until the next payday to do it all over again! Many young people don’t think too far ahead into the future when it comes to their finances. Some would say that’s the privilege of being young, to live in the moment. Gospel Eadweardfilia -The Financial Fixer is on a mission to ins ..read more

Did you grow up hearing your parents and everyone around you saying, you have to go to university? You must study hard at school and get As, that’s how you can be successful. Many of us grew up with messages like this. No one cares that you don’t want to go further into the educational system. This was what one of my clients- Ms. TAM- heard growing up. Growing up in a religious environment, Ms. TAM did the right thing according to society’s standards. She went to university after doing well at secondary school. She worked hard at university overcoming all the odds and obtaining a first-class d ..read more

Photo by Haasam Hannan in unsplash.com How many of you would be open to the idea that you can have something that you really want if you are willing to change your energy frequencies by Gamifying it? If you believe that the universe is abundant and unlimited, or scarce and limited, either way you’re right! It’s your thoughts that are often the impediment to the outside manifestation in your physical world. I prefer the innocent thought that the world has saved the best for you, i.e. the Swedish smorgasbord or the French buffet where you can have as much and as often as you like! Here are ..read more

Truth Alone Will Not Truth, what does that mean to you? People will argue about it, fight over it, start wars and terror campaigns over it. Think of all the pain that has been cause throughout the ages because of the disparate perspectives of truth. You can’t touch it, but you can twist and turn it. You can’t see it, but there are still different sides to it. Truth is a concept with many different sides and facets to it, yet it emanates from the same central point of the subject in question. We each hold our own truths about a variety of subjects; politics, religion, culture, music, interests ..read more

Immune system activation Hacks If you’re over a certain age (like me), you know a few things to be true: Getting older comes with a slew of challenges, like your mitochondria slowing down their replication… losing 1% of your muscle mass every year after 30… or your immune system going awry every time you celebrate another birthday. Most experts tell us all the time that it’s just the “natural” part of ageing. That getting older means acceptance.  But I’m going to assume you’re different – and like me, you’re always looking for natural ways to keep your body young for as long as possible ..read more

Francess #Loveisnotacortisol www.Francess.org I am delighted to bring and share with you some of my poems of Love, and Notlove from my lifelong study of scripture, health and healing. My career has been as a Health and Beauty Therapist utilizing many techniques including Kinesiology, to help people feel better and ‘Feel Good’. I worked for many years in London before moving to Wales and eventually giving up my business for home and writing. Kinesiology, Crystals and Reflexology helped me to clear my stresses and blocks which changed my life and allowed me to write, and dance. This is my journe ..read more