Diabetes and workouts
Elite Fitness Forums
by gavenh
5h ago
what type of exercise is best for me to get my glucose numbers down. Should I be doing cardio or should I be sticking to weight training as I've been doing pretty much. Right now I do weights 4 times a week and my blood glucose doesn't really go down. Someone told me I should be adding cardio... Read more ..read more
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Weight Jumps
Elite Fitness Forums
by Martellix
9h ago
Today my friend asked me what's the reasoning behind weight jumps and we couldn't find the answer. So I'm curious and want to find reasoning behind it. In the morning she weights 54kg and 57kg in the evening. Ofc it should be higher in the evening but not that much. Especially if she eats... Read more ..read more
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First job as fitness trainer. How to begin with the new client
Elite Fitness Forums
by Martellix
10h ago
Hello. In next days I'll start my first job as fitness trainer and I need some advices. How to begin first training with new client. What kind of questions to ask and how to begin training. I have general idea what should I ask and what kind of info I need from my client. First thing first I... Read more ..read more
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Best for testosterone levels - Aumeto Testosterone
Elite Fitness Forums
by Bennett_1
14h ago
If you're looking to boost your testosterone levels, you may be considering a testosterone supplement. As someone who has taken a testosterone supplement for several months, I can share my experience with the positive effects I've noticed. First and foremost, taking a testosterone supplement... Read more ..read more
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Best testosterone booster for sexual aid
Elite Fitness Forums
by Facme31
15h ago
I'm looking for the best testosterone booster that cannot only get my testosterone levels higher. they are currently in the 300s and I am in my early 50s. I refuse to get on testosterone replacement therapy don't want to deal with the injections my doctor suggested I try a good testosterone... Read more ..read more
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Some sarms questions
Elite Fitness Forums
by Ryason
15h ago
Let me explain my situation. over the past two years I've dealt with a divorce and also having to fight for custody of my kids so in the process I've let myself go and the gym has been my side thing. I've only been going a couple times a month. I put on a lot of body fat. I'm now up to 26% body... Read more ..read more
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Prosoma 500 - Remove Your Muscular Pain | Pillspalace
Elite Fitness Forums
by NoelJones
17h ago
Prosoma 500 mg tablet treats muscle pain and discomfort as short-term conditions It often coexists with various therapies including physical therapy, rest, and others. It works by assisting with muscular relaxation. As prescribed by your doctor, take this medicine by mouth with or... Read more ..read more
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Get a distinctive shoulder muscle
Elite Fitness Forums
by fady magdy
1d ago
أفضل 3 تمارين لعضلات الكتف قم بالتمرين الصحيح للحصول على أفضل العضلات https://uii.io/xKH0qsEw ..read more
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The best shoulder exercises
Elite Fitness Forums
by fady magdy
1d ago
أفضل 3 تمارين عضلات الظهر Password Generator - Free Online Password Generator uii.io ..read more
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The best types of steroids in history without any harm
Elite Fitness Forums
by fady magdy
1d ago
أقوى بطل وأقوى منشطات كمال الأجسام في التاريخ ، فقرة ممتازة. تعرف على كيفية صنع هذا البطل ، كونه بطلًا حقيقيًا Password Generator - Free Online Password Generator uii.io Word Counter - Count Words uii.io ..read more
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