Elite Fitness Forums
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Discuss anabolic steroids, lifestyle, supplements, weight training & weight lifting, and anything related to general fitness. The Elite Fitness forum is where you can ask questions related to bodybuilding and get answered by bodybuilders worldwide.
Elite Fitness Forums
1h ago
I'm a 5’8”, 156 lb, 38 year old male Texan rancher and fitness enthusiast and I'll be starting a workout log on Elite Fitness forum.
My routine will consist of a 3-day split where I'll be training my back and biceps on the first day, legs on the second, and shoulders, chest, and arms on the...
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Elite Fitness Forums
1h ago
Hi, I'm Najona (pseudonym) and I'm a 5’6”, 30 year old female gym instructor and UPsteroid rep.
I would like to participate on this forum by first running a smith machine only full body workout log.
This 3-day per week workout will run for a duration of 8 weeks and the main goal would be to...
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Elite Fitness Forums
7h ago
Break free from traditional dating norms and embrace the best in casual connections.
True Females
Super Сasual Dating ..read more
Elite Fitness Forums
13h ago
This week, @domestic-supply.com once again has an excellent promotion! Spectrum Pharma Test Cypionate 250 is now on sale while supplies last!
As many already know, Spectrum Pharma has a long standing...
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Elite Fitness Forums
20h ago
What are the things to consider if someone was to choose between T3 and T4? Also how bad is the negative rebound?
Sent from my Pixel 3a using Tapatalk ..read more
Elite Fitness Forums
1d ago
I’ve been using Primo for the past 10 weeks I don’t see much changes at all I put on about five or six pounds. I’m doing 500 milligrams a week along with 200 milligrams of testosterone
for the money I spent on this cycle I should be getting more gains than this
any advice on what I should do on...
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Elite Fitness Forums
1d ago
Hi.
Been out of my rutines for about 12 years , and in that time i have gained alot of weight.
Little about myself.
48 yrs
251 lbs
6 ft
Retired fisherman with schlatters and a few old injuries. 25% tear trapezius from weightlifting , and a older injury in my back from military service in the...
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Elite Fitness Forums
2d ago
Height: 5’9
BW: 175lbs, 13-15%bf (guess)
Age:22
Current 1RM
Bench: 110kg
Squat:150kg
Deadlift: I don’t do them
Today’s session was legs and shoulders (all weights in kg):-
Shoulder press machine:
90x9
90x9
80x9
80x5
Machine plate Lateral Raises:
10x10
10x10
10x12
Leg Press:
130x10
210x10...
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Elite Fitness Forums
2d ago
I'm 40 yrs old and have just finished a cycle of Hemi Pharma Test-E 300 from Naps about 6 weeks ago. I'm waiting on Ultima SUS 500 and want to make sure to get my chest where it needs to be. I'm 5"11" and currently 195 lbs but I just can't seem to get that roundness to my upper chest no matter...
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