I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it was time to share the recipe. I do occasionally use my homemade sunscreen if I’m going to be out in the sun for a long time. In general though, I prefer to […] Continue reading Homemade Sandalwood Tanning Oil ..read more

My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of ice facials (the topic of her post today). Today she’s sharing her tips for glowing skin! It’s such a pleasure to be guest posting on Wellness Mama today. From the blog […] Continue reading Amazing Ice Facial Benefits ..read more

Sometimes after a tiring day, I like taking a nice long shower. Shower steamers are a great way to make it even more relaxing! They’re similar to bath bombs, but you use them in the shower instead. Here’s how to make shower steamers with different scents for an at home spa experience. These have a […] Continue reading How to Make Relaxing Shower Steamers ..read more

Many years ago I realized how easy (and inexpensive!) sugar scrubs were to make. Since then I’ve played around with many different versions of exfoliating body scrub. This rose body scrub smells heavenly and leaves skin feeling smooth and refreshed. Sugar Scrubs It’s not hard to find body polish with a rose scent, but the […] Continue reading Rose Body Scrub for Smoother Skin ..read more

I’ve made natural alternatives for body wash, dry shampoo, and other hair care products, but homemade shampoo was by far the toughest. After lots of (failed) experiments, I finally came up with a recipe for DIY moisturizing homemade shampoo. It uses natural ingredients and leaves my hair feeling soft and silky! DIY Shampoo I wanted … Continue reading How to Make Natural Homemade Shampoo ..read more

To continue the theme of DIY natural lip care recipes, I’m sharing this recipe for homemade herbal lip balm. I love my homemade lipstick and tinted lip balm, but sometimes I just want something for dry lips. After gardening or being outside in the wind/snow my lips can start to get chapped, but I don’t … Continue reading Healing Lip Salve Recipe ..read more

Not so long ago bathtime for me meant scrubbing my kid’s little fingers and toes. Now that my kids are a little older I get to enjoy a long(ish) soak in the tub again. This silky milk bath recipe is a great way to unwind and nourish the skin, plus it makes a great gift! … Continue reading DIY Coconut Milk Bath ..read more

I’m a big fan of natural sea salt and magnesium. Not only is salt important in food but salt water is an increasingly popular ingredient in skincare products for healthier skin. This recipe combines magnesium with a saltwater solution to create a skin-nourishing sea salt spray. Sea Salt and salt water have a long history of … Continue reading Sea Salt Spray for Healthy Skin ..read more

I’ve gone through quite a few jars of coconut oil over the years. Our family has used it in everything from coffee to toothpaste to sunscreen. One of the most popular ways to use it though is in skincare and personal care products (or just straight coconut oil). Here are 3 of my favorite coconut … Continue reading Coconut Oil Lotion Recipes for Healthier Skin ..read more

Over the years I’ve adopted a few basic habits that have really helped transform my health. Prioritizing quality sleep is one of those habits. This calming sleep lotion uses the benefits of aromatherapy to help you get a better night’s sleep. What is Sleep Lotion? The name kind of gives it away, but this is … Continue reading DIY Calming Sleep Lotion ..read more