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Getting us started this morning ..read more

Good morning ladies! Today's workouts: Blender- "Biceps & Jump Rope Bonus" - 28 min. (low impact, of course ) Blender add-on: "Biceps Finisher" -10 min. That's it.....short day....have a good one! oh...I just realized in typing the date, today is my brother's birthday... yikes, I better remember to call him later.....................too late for a card, unless it's belated................I am so bad about cards ..read more

Sexy Girls in your city ..read more

getting us started ..read more

I’d love to see Cathe do her own spin on a Zumba/Salsa dance type workout. I was listening to the Ray Barretto song “Do You Dig It?” and was thinking about dance like nobody’s watching choreography. Keep it relatively simple and have some good salsa sound alikes. Maybe even throw in some Selena and do the cumbia ..read more

Good morning. I’m getting us started for the week ..read more

Hi everyone, Can anyone, please tell me how much weight the mat. The 6 foot one. I have been eyeing this mat for a long time and I am happy the pay the cost but have few questions? Is it cumbersome to carry as a luggage during a long-haul flight West coast US to London? I am trying to get my sister to bring it with her. What do you suggest? Please help ..read more

Good morning.......getting the thread started for you ladies that are doing weekend workouts! Rest weekend for me! Enjoy ..read more

We've been working on a new Cathe OnDemand iOS app for the last 2 years and it's finally ready for beta testing. This is not an upgrade to our current Cathe OnDemand app, it's a total redo, built from the ground up. If you are interested in helping Cathe beta test her new OnDemand 3.0 app for iPhones and iPads, please send your name and email address to support@shop.cathe.com and we will provide instructions to you for joining the team. When you receive our reply email, read... Read more ..read more