If you’re considering supplements for joint health, Arthrogenix might have come up in your research. This product has garnered attention for its potential benefits, particularly among those focused on health, wellness, and goals within communities like MyFitnessPal. What Are Arthrogenix Reviews Saying? Many users are curious about Arthrogenix reviews before making a purchase. In the context of MyFitnessPal, where community support is paramount, these reviews often highlight individual experiences. Some users report positive effects on joint comfort and mobility, making it an appealing option ..read more

Hello, My Name is Khan. I Just completed 28 days full body workout. Last 2 weeks of the plan were harder. I am wondering, should i Keep my 4th week’s routine forever or I should restart the plan from day one after every 28th day ..read more

How can I calculate or Determine calories burned per exercise considering weight lifted and reps. Scott ..read more

My tracker will not connect can I add steps manually ..read more

I hope so anyway! Here’s the update on the MFP issues page: Fixed: Fitbit - Members linked to Fitbit are seeing one of two main issues: 1. No data syncing, or 2. a higher than normal calorie adjustment in MFP, especially first thing in the morning. The calorie burn or estimated total daily energy expenditure (TDEE) seen in the Fitbit app may or may not match the Fitbit calorie burn or estimated TDEE seen within the MFP app. Would have been good if they could have told us, but hey ..read more

I’ve managed to get my squats up to 220lbs for 5 reps and I’m getting to the “this is kinda heavy” stage. When should I start wearing a belt to protect my back ..read more

Wanting to gain back the strength to do push ups again and variations of it , had tricep tendinitis on both elbows so lost alot of strength from that, if anyone has ways to get back to doing push ups easy that’ll be great ..read more

Years ago I weighed 288 lbs used a power chair 97% of the time. When I decided to start to lose weight. I'd lay in bed doing all I could to move one leg, than the other, later one arm, later an arm. That was my start. In time I started to take a few steps adding in a little bit more at a time. I had moved out of state (From Maine to Colorado where a Dr helped my spine to line up better after a bad car accident) which helped me to walk better, but I still had a long way to go!! When I moved back to Maine I'd look out my window seeing a main walking path in the city which overlooks the harbor ..read more

For some background I have lost over 100lbs naturally in the past 2 years and I'm now a healthy weight according to BMI. Although my abdomen is very flat I feel I appear quite wide and I'd like to achieve further sculpting of the waist. I'd also like to slim my arms down further and develop some definition. I eat fairly clean and I walk a lot and do weekly Body Pump classes but I'm looking for exercises which will specifically help me target these areas ..read more

Best for weight loss? Discuss ..read more