VZ 448: Why I Stopped Being An Angry Vegan With Kate Galli
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
2w ago
In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Kate Galli, a visionary vegan health coach who's been at the forefront of the fitness industry for over a decade.  What really interested me about Kate’s story is that she focuses a lot of what she teaches on mindset, which I feel is critical to accomplishing anything…including making changes to your health. Whether you're a vegetarian ready to go vegan, a vegan who just needs a bit more motivation, or an omnivore looking to start eating less meat, mindset is key to making any long-term significant changes.  We’r ..read more
Visit website
VZ 447: We Love Casseroles! 10 Tasty Vegetarian Casseroles
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
1M ago
In this episode of the Vegetarian Zen podcast, Larissa and I will be talking about vegetarian casseroles. The reason we want to talk about casseroles is that, much like a lot of topics we discuss on the podcast, they are a big interest to us primarily because of how much time we’ve been saving by making casseroles to have throughout the week. Meal planning and meal prep can be a big challenge for a lot of people so, much like our beloved Buddha Bowls, casseroles have come to our rescue when it comes to quick meals that can be as healthy as you want them to be. Today, we’re sharing 10 vegetaria ..read more
Visit website
VZ 446: 2024 Food and Beverage Trends That Sound Awesome!
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
1M ago
In this episode of the Vegetarian Zen podcast, we’re going to be discussing some food and beverage trends expected this year.  Neither Larissa nor I consider ourselves “trendy” but when it comes to all things veg, it’s neat to see how much people are adapting even more flexitarian lifestyles whether it be  because of their own health, the animals, the environment, or a combination of these.  Check out this page for full show notes.  ..read more
Visit website
VZ 445: The One About Us
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
2M ago
This episode of the Vegetarian Zen podcast is all about us! One of our longtime listeners requested that we do a show letting eveyrone know what we're up to so here we are! You can get links to everything we discuss in the show notes.  ..read more
Visit website
VZ 444: Ed and Natasha Tatton of BReD - Organic Sourdough and Baked Goods
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
2M ago
In this episode of the Vegetarian Zen podcast we’re pleased to welcome Ed and Natasha Tatton, co-founders of BReD–Organic Sourdough, a 100% plant-based café and bakery in Whistler, British Columbia.  We talk to Ed and Natasha about vegan baking and their new book, BReD: Sourdough Loaves, Small Breads, and Other Plant-Base Baking, a complete plant-based book for bakers that goes beyond just making bread. With their cookbook, bakers of all skill levels can create gorgeous vegan baked goods from cakes, muffins, and scones to biscuits, cookies, and tarts. You can learn more about Ed and ..read more
Visit website
VZ 443: What's New in Plant-Based News October 2023
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
2M ago
In this episode of The Vegetarian Podcast, Larissa and I talk about 3 recent news articles that caught our attention. Things are moving so fast in the plant-based space that we like to discuss topics here. You can check out the full show notes and links to the articles here.  ..read more
Visit website
VZ 442: What Is World Vegetarian Day? 8 Ways to Celebrate Vegetarianism
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
5M ago
We’re in October (already…can you believe it?!)  and smack dab in the middle of Vegetarian Awareness Month. In this episode, we discuss 8 ways you can celebrate vegetarianism this month. You can check out the show notes here.  ..read more
Visit website
VZ 441: 15 Delicious Vegan Fall Desserts You Need to Try!
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
6M ago
In this episode of the Vegetarian Zen podcast, we share 15 vegan fall desserts. We'll also share a quick vegan baking primer to help you swap ingredients in your own favorite dessert recipes to make them vegan.  Check out the full show notes with links to all the recipes here.  ..read more
Visit website
VZ 438: What's New In Plant-Based News: August 2023
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
7M ago
In this episode of The Vegetarian Zen podcast, Larissa and Vickie discuss 3 recent news articles and share their opinions and perspectives.  You can get links to the articles plus full show notes here.  ..read more
Visit website
VZ 437: Reimagining Leather With Stephanie Downs Of Uncaged Innovations
Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based
by Vickie Velasquez & Larissa Galenes
8M ago
In this episode of The Vegetarian Zen podcast, we’re chatting with Stephanie Downs, CEO and Co-Founder of Uncaged Innovations, a company that creates material that mimics leather without sacrificing the characteristics that make it a desired material for the fashion, automotive, and home goods industries.  We chat with Stephanie about her journey to veganism and her inspiration for creating Uncaged Innovations. You can check out the full show notes here.    ..read more
Visit website

Follow Vegetarian Zen | Vegetarian | Vegan | Veg-Curious | Plant-Based on FeedSpot

Continue with Google
Continue with Apple
OR