In today’s episode, I share 8 ways to help you feel more empowered when you teach ..read more

In today’s episode, meet Jennifer Ragazzo. Jennifer is a Functional Wellness Coach with certifications and training in Integrative Nutrition, Applied Functional Medicine, and Naturopathy,  with a passion for guiding women through midlife transitions.  Specializing in holistic wellness, Jennifer empowers her clients in her Vibrant Rise Functional Wellness coaching programs to move beyond fatigue, anxiety, and inflammation, embracing a life filled with energy, peace, and vitality.  Jennifer brings the Source of Love to the forefront through personalized functional h ..read more

Find out how you can fix your cueing problems and feel more confident when you teach. In today’s episode, I share a short term fix that’ll help you share clearer cues right away. I then share a really powerful step you can take (if you’re ready) so you can feel confident AND understand the anatomy behind the cues you’re sharing ..read more

Do you think the way you are right now is set in stone and this is the way you’ll be for the rest of your life? This might mean that if you’re shy or you get nervous when you teach your yoga classes, you might think that’s just the way you are and there’s no changing it.    This is called a fixed mindset and it’s one of the things that can trip up a yoga teacher if she wants to feel confident when she teaches. In today’s episode, I’ll share some personal stories about how I overcome this mindset and set off to build a more empowering approach to how I think about myself and how I bri ..read more

Discover the difference between learning anatomy and applying it to you teaching and why it matters ..read more

Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that no one has shown you how to tap into it.    Until now.    Listen to this episode and I’ll share more about IT and how you can enroll in my 4-week training that’ll show you how to get IT. The training starts on 3/25/24 ..read more

If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there ..read more

Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you ..read more

This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some success stories from teachers in my program ..read more

Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step.    DM me your questions on Instagram @barebonesyoga ..read more