How deeply you can liberate yourself from everything that you are not?    On this episode, I bring on liberation expert extraordinaire, Zahara Zimring! We shed light on how liberation is the missing piece of the puzzle and one of the main feelings that you truly desire when you do things such as breathwork, therapy, and other healing practices. This conversation is here to activate that part of you that has been craving liberation and remind you of your fullest truth and potential.    In this episode, Zahara and I talk about how we choose our bodies/the human experience whe ..read more

Noticing that the type of people you’re attracted to has changed recently? Let’s break down the science behind why this is!   In this week’s episode, my dear friend, Rosie Acosta and I are diving into the science of attraction. (Disclaimer: this is OUR science of attraction that you can’t find anywhere else ?) Rosie is an expert in attraction after having been in a beautiful 20-year relationship and I love exploring this topic with her as a newly single spiritual woman as I am re-navigating what it means to date as a conscious person in the modern age. You’ll be getting a nice taste of ou ..read more

To me – spirituality is not about leaving this human experience and having no pleasure, no sensation, and no desires. But rather being integrated into the full human experience. This includes my emotions, my bliss, shadows, sensuality, and the full spectrum of what makes me alive.    This week’s Highest Self Podcast Episode with Bibi Browshka is all about your body being an orgasmic wonderland! We share about the many types of orgasms, tantric approaches, how to access your pleasure, and how orgasms do not need to be a goal but rather a state of being.    We also dive into ..read more

Want to discover how strong your intuition is? In this week's Highest Self Podcast episode, you will how learn to strengthen your intuition with a game shown by me and Mia Magik! Trusting your intuition is crucial as you begin to come into alignment with what the Goddess has planned for you.    Sometimes, however, it is easy to doubt yourself and ignore that little nudge inside of you because you may not have enough experience with that connection. A fun way to learn to tap into this energy is through a telepathy game with someone else.    Join Mia and I as we play this gam ..read more

I have always been fascinated by synchronicities – those moments when you experience a coincidence that feels as though you are receiving a sacred sign from the universe.   This week’s Highest Self Podcast Episode with Robert Grant (you may recognize him from the Gaia show, Code X) is all about synchronicities and signs. Robert is a man of the mysteries who has discovered one of the biggest discoveries in ancient Egyptian mythology!    In today’s conversation, we are merging metaphysics, math, and science with spirituality to help you see how many of these things we talk about ..read more

Lately, I have found myself fascinated by the topic of love – the most basic yet complex human emotion. Even beyond emotions, it’s a vibration and a lens through which we see life. Love is my number one core value. And it is the thing we all want most in life.    This week on Highest Self Podcast I had the honor to sit down with fellow writer, teacher, poet, and coach, Rainier Wylde to explore what it means to be the true embodiment of love, how to give a receive it, and WHY it can also be the most difficult thing to find and keep.    We discuss the inevitable ending of eve ..read more

Are you a woman who’s having a hard time living your soul’s purpose? Perhaps you already know your purpose, but you aren’t quite sure how to fully live and embody it. If either of those is true, this week’s Highest Self Podcast episode is for you.   The truth is, there is a myth of sacrifice that women are commonly forced to operate from. It’s an unspoken and subconscious burden that we carry, as women, within society…   As long as we hold onto this baggage (that we’re often not even aware of)… We’ll keep pointing the finger, feeling resentment, and living in ways that don’t honor our sou ..read more

If you have the intuitive desire to be a Certified Dharma Coach, but you’ve found yourself thinking “Well, who am I to be a coach? Why would people pay for my guidance?”Then imposter syndrome is what’s keeping your full-bodied Yes! from coming through.   And truth is, you’re not alone. In this episode, I have a beautiful conversation with Lauren Leduc, a Dharma Coaching Institute (DCI) graduate and mom who’s created a thriving coaching business and has even landed a book deal!   She shares how her journey didn’t start this way and how she suffered from imposter syndrome, anxiety, eat ..read more

The truth about life is that we are constantly going through death and rebirth cycles. Former identities, relationships, and belief structures are burnt to the ground so that you may rise from their ashes as the next version of you. The Phoenix.   So when your old world comes crumbling down do you choose to cling onto your former identity or walk through that transformation portal into your next iteration?   In this episode, I walk you through how to take your life’s greatest obstacles and turn them into gold. I do this by sharing my darkest night of the soul with you, a recent heart ..read more

I have been sensing a shift in the collective in the past few months that a lot of couples have been separating and/or divorcing (myself included.) It’s as though we are in a renaissance of relationships due to the old relationship models no longer serving us. So how do we as spiritual people who are constantly evolving and wanting to live in our fullest truth, expression, and liberation also have a partner to move through these stages of life with us?    This week on Highest Self Podcast I have a conversation with Rachel Pringle Urb + Johann Urb, who have been my dear friends for ma ..read more