In this solo episode of the Highest Self Podcast, we're diving into a very transformative and nelesson—boundaries! Not just your typical boundaries, but the deeper, spiritual side that I discovered during my two-week rose dieta in silence.   What I learned changed everything: there's a massive difference between walls that block everything out and boundaries that have doors to let the right things in. Plus, I discovered sneaky energy leaks that were draining my power without me even realizing it!    In this juicy solo episode, I share:   • Why energetic boundaries are just ..read more

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint for getting your first 10 clients for your coaching business.   This week on the Highest Self Podcast, I'm taking you on a wild ride through my experience with the plant medicine San Pedro and into the mystical realm of the Akashic Records!   After 10 years on this spiritual path, I've explored many corners of the world, but nothing prepared me for the life-changing experience I had in the Sacred Valley of Peru with Grandfather Huachuma (San Pedro cactus).   ..read more

Join us October 12th & 13th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business.   This week, I'm bringing you a conversation that's all about embracing the messy, beautiful journey of being spiritual beings having a human experience.    And who better to dive into this with than the OG of spiritual truth-bombs herself, Teal Swan?    I'm totally fangirling (and I never fangirl) because Teal's been my go-to for fresh, fiery wisdom for over a decade. Get ready for some m ..read more

In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment.   Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe.    Together, we explore the importance of regulating your nervous system, incorporating breathwork, biohacking, and energy management into your daily life, and applying these practices to enhance creativity and alignment in mind, body, and spirit. Dating can be a rollercoaster of emotion ..read more

With this relationship renaissance that is happening right now comes the opportunity to redefine, heal, and allow ourselves to truly be seen, heard, and felt by another. Because we cannot bypass certain parts of ourselves and our partners and expect things to work without DOING the work. (Trust me, I tried.)   Something that often shows up when healing in a relationship is the mother and father wound. Ultimately, our parents are our first relationships and they define how we show up in future relationships whether we are conscious of it or not. This means we are repeating the patterns tha ..read more

Join us October 12th & 13th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business.   In this week’s episode of the Highest Self Podcast, I'm spilling the tea with my bestie Rosie about life's juiciest transformations—our seasons and chapters! ?   I feel like nowadays we’re all going through a whole new era of our lives. Maybe you've gone from dark femme to milkmaid (hello, that's me right now!). Or perhaps you're navigating a major life change and wondering, "What's next?"   Well ..read more

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries   So for this week on the Highest Self Podcast, we're diving deep into the power of the heart with my amazing friend Kimberly Snyder.   You might know Kimberly as the green smoothie queen, but she's about to give you her eye-opening journey from heartbreak to heart-centered living. ?   In this week’s podcast, Kimberly and I spill the tea on: • How Kimberly's divorce became her greatest heart opening • The mind-blowing sc ..read more

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries   Get ready for a juicy Q&A episode of the Highest Self Podcast that's all about embracing your multidimensional self! ?   For this week’s episode, I’m going to be answering your burning questions about love, purpose, and spirituality. Trust me, it's a wild ride from start to finish! ?   We're getting real about: • My go-to ritual for reconnecting with myself after a busy week • The truth about love languages and wha ..read more

In this week’s episode, I’m going to be talking with Michelle Arias.   Someone who went from a burnt-out nurse to a thriving Dharma coach in just one year.   Talk about a glow-up! ?✨   Nothing rocks your world quite like a heartbreak. ?   But I feel that breakups, divorces, and shifts in our relationships are the biggest catalysts in our lives.   It led to my greatest awakening in my spiritual journey...   And that’s also exactly what this week’s podcast guest, Michelle, experienced.   She shares her raw, real story of overcoming betrayal and divorce and how ..read more

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries   If you feel like you’re going through a rebirth, then you’re definitely going to want to watch this week’s episode. ?✨   There’s something in the air... a sense that we’re all moving into new chapters of our lives.   Whether it’s been a former job, past friendship, relationship, home or all of the above;    it’s just no longer a fit for who you are.   In this week’s podcast, I dive deep into that feeling ..read more