? Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIMENT. ?⭐️??   We've all heard the buzz about embodiment, right? But what does it really mean?   This week, I'm breaking it down to show you how it's the essential link in our spiritual practices today.   In this solo cast, I'll explain: What embodiment actually means and how it's influenced my life. Why embodiment is the missing link in our spiritual and healing practices. How I use my own method of ..read more

I'm thrilled to share an upcoming episode of the Highest Self Podcast where we dive deep into dating, relationships, and self-discovery with the incredible Matthew Hussey, bestselling author, and renowned coach specializing in confidence and relationships.   Matthew's new book, Love Life, is a game-changer, and I can't wait for you to hear his insights and wisdom on navigating the complexities of modern dating with grace and alignment. We'll be discussing everything from managing disappointments in love and life to retraining our instincts for new results.   In this episode, Matthew ..read more

In this week's solo episode, we're diving deep into the transformative power of heartbreak. ?    Join me as I share insights and lessons from my own journey, revealing how heartbreak can be a catalyst for profound personal growth and self-discovery. ?   We'll explore the importance of processing emotions, sitting with discomfort, and ultimately, embracing the transformative potential of heartbreak.    Plus, I'll be sharing details about my new ?Ultimate Heartbreak Healing Course, designed to guide you through your own healing journey and empower you to emerge stronger ..read more

Connect with Sah D'Simone on Instagram Here You Can Find Sah D’Simone’s book Spiritually, We, Here   This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering?   Sah's latest book, "Spiritually We," sheds light on how contemporary spirituality unintentionally contributes to the loneliness epidemic in modern society.   In this episode, Sah and I dive deep into: Add ..read more

I'm thrilled to have my bestie, Rosie Acosta, back with me for another deep dive into some juicy topics!   ? This week, Rosie and I are delving into a subject that's always sparked insightful conversations between us: settling in relationships.   In this episode, Rosie and I reflect on what settling really means in today's world, especially with the prevalence of online dating.❤️    Rosie and I will be discussing in this episode: How to Stay Open When Dating Understanding what settling really means and how it can impact your relationships Navigating the Impact of Sett ..read more

This week on the Highest Self Podcast, we are taking a deep dive into the creation of my latest album and music video, "My Body Is An Altar." ✨   I've invited a special guest, Everett Satoru, the Director of the music video, to join me in expressing the sound liberation and meaning within this journey.??   In this episode, Everett and I delve into the artistry and intention behind each song and visual, revealing the powerful journey of turning heartbreak into art and healing through sensuality.❤️‍?   In this episode, Everett and I explore,  How to turn your heartbreak int ..read more

This week, we're diving deep into the concept of finding your soul's purpose. Your soul's purpose is like your unique blueprint, your magic sauce that infuses everything you do. It's not just about a career or a project; it's about living a multi-dimensional life that aligns with your true essence.   I am thrilled to introduce Kenya Wernett, a past Dharma Coaching Institute student who has since experienced a radical shift in her life. She embodies the essence of living her soul's purpose, especially during challenging times, where uncertainty and fear can be overwhelming.   In this ..read more

Pre-Save My New Album My Body Is An Altar, Dropping March 8: https://highviberecords.fanlink.to/MyBodyIsAnAltar   ❤️‍?I am beyond excited to share with you a very special episode of the Highest Self Podcast. I've got my bestie Rosie back with me, and this time, she's interviewing me!   Last February, I received a message - that in the future my books would be albums, rather transmissions of frequency.   In June I start coming up with beats and adding my poetry to it, then channeling melodies. I became obsessed with learning everything I could about music production, thus my firs ..read more

This week on The Highest Self Podcast, we’re diving deep into the body and mind, exploring the seven layers of trauma with my dear friend, Nate Ortiz.  Nate is a holistic health and personal growth expert, empowering individuals to thrive mentally, physically, and spiritually. His upcoming book, The U You Never Knew, delves into the neuroscience behind trauma and transformation, making it accessible to everyone. In this episode, Nate and I discuss how trauma affects not just our minds but our physical bodies. We explore how trauma can show up in relationships and how understanding these l ..read more

This week, we're delving into one of my favorite topics: love and relationships. At the end of 2022, I embarked on a new chapter, closing a seven-year relationship and stepping into the unknown.    Now, over a year into this journey, I've learned so much that I want to share with all of you who are navigating the complexities of modern dating- which isn’t for the faint of heart!   In this solo episode I dive into,  How to navigate the world of dating apps as a spiritual woman, especially when encountering ghosting and avoidant behavior. Tips for staying clear about your ..read more