Creative Winter Crafts for Kids: Fun and Eco-Friendly Ideas to Brighten Up Cold Days
Kiddipedia
by Kiddipedia
1d ago
Winter can be a magical time, but keeping kids entertained indoors during the colder months can be challenging. Engaging children in creative winter crafts not only keeps them busy but also provides valuable developmental, emotional, and educational benefits. We offer easy craft ideas with Crafty Curls by Two Cubs. Crafty Curls are innovative wax-coated yarn sticks designed for creative play and educational activities. Made from organic yarn coated in food-grade wax, they are safe for children and for the planet, as they are reusable multiple times. Crafty Curls enhance fine motor skills, aids ..read more
Visit website
Get Movin’ and Shakin’ with Music: Mindfulness and relaxation techniques for children over winter
Kiddipedia
by Kiddipedia
1d ago
One of the best things we can do for our children’s physical, emotional and mental wellbeing is to connect deeply with them through making the time for creative play – whether it be out in nature, with music, with arts and crafts, with board games and imaginary games. It might sound counter-intuitive but winter is the perfect time to spend outdoors with your children – younger or older! It’s a time of year where we tend to stay indoors where it’s ‘warm and cosy’, ‘safe’ from the cold, windy, wet elements! But what if we ‘flipped the script’ and focussed instead on the benefits of being active ..read more
Visit website
Body Scan Mindfulness
Kiddipedia
by Kiddipedia
1d ago
This Short Body Scan is targeted at children but suitable to anyone – if you’re a parent, grandparent, teacher, .. You might choose to do this together or on your own. Access the Audio Recording Here 1) Lie down on your back or sit on your chair. Let your legs and your arms relax and fall to the sides. Settle yourself in a comfort-able position and close your eyes. 2) Start by taking two or three gentle, large breaths. Pay attention to how that feels. Your belly rises and falls. Air moves in and out of your body. If you like, place a hand on your belly and feel it move with each ..read more
Visit website
5 Mindfulness Tools to Combat Anxiety
Kiddipedia
by Kiddipedia
1d ago
Children and young people experiencing anxiety can feel both physical and emotional symptoms  including: racing heart beat rapid breathing being teary and irritable being sweaty and breathless ‘butterflies’ in your stomach pains and discomfort in your body. For some children and young people with atypical interception there may not be unawareness of  any of the above sensations. These children and young people will appear fine until they  experience a ‘fight/flight’ moment which can appear as not just fight or flight but also ‘flop, drop or  freeze’. Many children and you ..read more
Visit website
Cultivating Mindfulness and Relaxation Techniques During Winter
Kiddipedia
by Kiddipedia
3d ago
Helping children cultivate mindfulness and relaxation techniques during the winter months is crucial for their overall well-being. Here are some tailored techniques: Winter Nature Walks: Encourage children to engage their senses during walks in winter landscapes. Guide them to notice the crunch of snow under their boots, the cold air on their cheeks, and the patterns of frost on branches. This practice enhances their connection with nature and brings them into the present moment. Cozy Reading Time: Create a warm and inviting space for reading. Encourage children to pick out books that interest ..read more
Visit website
Winter Health Tips101
Kiddipedia
by Kiddipedia
3d ago
In Winter, it’s easy to forget to drink enough water because we’re not sweating as much as in warmer months. But indoor heating can dry out our skin and airways, so make sure to drink plenty of water throughout the day. Herbal teas or warm lemon water are also great options to stay hydrated and boost your immune system. Winter tends to make us crave hearty comfort foods, but it’s important to keep a balanced diet. Try to eat more seasonal fruits and veggies packed with vitamins and antioxidants, like citrus fruits, dark leafy greens, and root vegetables. These foods can help strengthen your im ..read more
Visit website
Family Fitness Fun: 10 Creative Ways to Stay Active Together at Home
Kiddipedia
by Kiddipedia
3d ago
Staying active at home can be a fun and rewarding experience for the whole family, especially when you get creative with your approach. Whether you’re looking to burn off some energy, stay fit, or simply enjoy quality time together, there are countless ways to turn your home into an active playground. From indoor obstacle courses and dance parties to family yoga sessions and DIY fitness challenges, these activities not only keep everyone moving but also strengthen family bonds. Embrace the opportunity to stay active together at home with these inventive and enjoyable ideas that make fitness a ..read more
Visit website
Homebound Happiness for Cold Days
Kiddipedia
by Kiddipedia
3d ago
Winter is a season that naturally draws families closer, inviting us to spend more time together in the warmth of our homes. It’s the perfect time to engage in activities that foster connection and create cherished memories. From baking delicious treats and playing board games to crafting unique decorations and sharing stories by the fireplace, winter offers a myriad of opportunities for family bonding. These activities not only entertain and engage but also strengthen family ties, making the season a special time of togetherness and joy. Embrace the cozy ambiance of winter with these heartwa ..read more
Visit website
Your Health is at the Tip of Your Nose
Kiddipedia
by Kiddipedia
3d ago
Wintertime, or the cold season, is usually associated with common colds, the flu, and other respiratory-related issues. This is not new for anyone. In fact, there is plenty of information and products such as vitamins, herbal remedies, and so on that are specifically designed to help kids and adults strengthen their immune systems and prevent or counteract the symptoms of these issues. And even though all of these things are fantastic, did you know that we actually have a natural pharmacy at the tip of our nose? Yes! The nose is an overlooked part of the body. You rarely think about it unless ..read more
Visit website
Nurturing healthy habits: Why nutrition education is essential for our children’s future
Kiddipedia
by Kiddipedia
1w ago
As parents, we want the best for our children. From a quality education to a nurturing home environment, we strive to provide them with the tools they need to thrive in life. However, one aspect of their development that can often be overlooked is nutrition education. Yet, it is perhaps one of the most crucial components in setting our children up for a lifetime of health and wellness. At Queensland Childcare Services (QCCS), we understand the vital role that nutrition plays in a child’s overall wellbeing. That’s why we’ve made it a cornerstone of our curriculum, weaving the idea that food ing ..read more
Visit website

Follow Kiddipedia on FeedSpot

Continue with Google
Continue with Apple
OR