Feldenkrais with Alfons on Feedspot

Feldenkrais with Alfons

102 FOLLOWERS

Welcome! If you're interested in my teaching and my practice, this is the right place for you to stay up to date.

Day 9: Finding home

Feldenkrais with Alfons

by Improving ability

6d ago

Visit website

The most important spine mobility exercise MIRRORED IMAGE DVD MENU

Feldenkrais with Alfons

by Improving ability

3w ago

Visit website

The most important spine mobility exercise (they say)

Feldenkrais with Alfons

by Improving ability

3w ago

Visit website

Day 8: Pathways to Improved Coordination and Body Awareness

Feldenkrais with Alfons

by Improving ability

1M ago

Visit website

90/90 Hip Mobility | Somatics Class HD

Feldenkrais with Alfons

by Improving ability

2M ago

Visit website

Day 7: Move surprisingly lighter and easier

Feldenkrais with Alfons

by Improving ability

2M ago

Visit website

Day 6: Breathe Better, Stand Taller: Leg Movements for Posture

Feldenkrais with Alfons

by Improving ability

2M ago

Visit website

Refined hand movements - for talent, rehab, wellbeing

Feldenkrais with Alfons

by Improving ability

3M ago

Visit website

Day 5: Love for your hand, and for yourself

Feldenkrais with Alfons

by Improving ability

3M ago

Visit website

Day 4: Your Arms and Shoulders, Ease and Grace

Feldenkrais with Alfons

by Improving ability

4M ago

Visit website

Follow Feldenkrais with Alfons on FeedSpot