We’re covering WHY having carbs on your keto diet may not be such a bad idea… and how to do it responsibly.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com ..read more

Do you have a list of symptoms that got worse during lockdown? Let’s discover what could be going on as a core root cause for you. And, how to start making the moves to shifting things up to support your body better.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com ..read more

What fats you should avoid and why, including my favorites, how to prepare food with them, and what makes them good for your body.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com ..read more

I finally figured out how to commit to working out, and stick to it. It’s been 7 months or so, and I’m still going strong! Sharing how I progressively shifted my priorities, and how you can, too! Whatever your relationship to working out (or failed goals), come hang out with me and we’ll chat about how you can set goals you’ll actually hit and get in the habit of maintaining.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/   ..read more

Can you see fungal infections in your blood work? Dr Biamonte says YES! Join us as we explore the topic of candida and it’s effect on your health, how to know you have it, and what to do about it if you do.  Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com ..read more

Join us as we speak with Temple Stewart, The Keto Nutritionist, about how to lose weight on your ketogenic diet.   Hosted by Leanne Vogel.    Coaching and other supports available at: https://healthfulpursuit.com/coaching  Podcast Sponsors, links, and offers available at: http://ketodietpodcast.com ..read more

An interview of me on the Keto Answers Podcast with the host Chris Irvin. We talked about all things blood work – how to prep, what to look for, how blood work can give you answers about your health and beyond. Chris agreed it’d be okay for me to share this episode with our community here, so here we go!    Hosted by Leanne Vogel.    Coaching and other supports available at: https://healthfulpursuit.com/coaching  Podcast Sponsors, links, and offers available at: http://ketodietpodcast.com ..read more

This episode is a hard one to share as using Botox is something that I’ve secretly done since my early 20’s. As of 2022, Botox is something that I’ve sworn to never, ever, ever do again. And, I’m ready to talk about why. Plus, we’re joined by Gretch from NeverTox, who’s educating us on what Botox is, what it does in the body, how long it lasts, what sorts of reactions you could get from using it, the risks associated, understanding how to live without it, and why that may be a good idea.   Hosted by Leanne Vogel.    Coaching and other supports available at: https://healthfulpurs ..read more

After an amazing 6 months in the Bahamas, I get a mean case of H pylori infection. Join me as I chat about my personal experience, what I did to eradicate it holistically, and how having the infection has shifted how I approach client protocols with the same infection.   Hosted by Leanne Vogel.    Coaching and other supports available at: https://healthfulpursuit.com/coaching  Podcast Sponsors, links, and offers available at: http://ketodietpodcast.com ..read more

Trailer ..read more