Keto For Normies | Podcast about Keto Diet
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Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect. KetoConnect provides a global hub for people looking to transform their lives using the ketogenic lifestyle. Tune in and follow if you are looking for keto recipes, vlogs, and community.
Keto For Normies | Podcast about Keto Diet
2y ago
In our two hundred and first episode we talk about the potential downsides to doing a keto diet. Do you think there are any?
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and ninety third episode we talk about macro tracking and intuitive eating. Which one should you do? Do they actually work? What are the upsides and downsides to each?
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and ninety second episode we talk about how nightly snacking can be a problem and how to handle it, as well as combatting negative thoughts!
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and ninety first podcast episode we talk to Aaron, aka A.D. Keto about his incredible success using the keto/carnivore diet. You can check out his Instagram and YouTube channel for more great content.
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and ninetieth episode Matt shares his list of top 10 essential recipes for starting keto that you can find on our food blog! We also do a parenting, life and keto Q&A to cap off the episode. Sponsor: Pili Hunters Pili Nuts Code: KETOCONNECT For 15% Off!
Top 10 Recipes: 1. Pizza 2. Butter Chicken 3. Mug Cake 4. Egg Roll In A Bowl 5. Chocolate Chip Cookies 6. Fudge Brownies 7. Keto Smoothies 8. Protein Waffles Or Pancakes 9. Chaffles 10. Egg Loaf
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and eighty ninth episode we talk to Vivica Menegaz, the founder of The Nourished Caveman. She talks about ancestral eating and how food can be healing on a keto diet!
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and eighty eighth episode we talk to Brianna of @SugarFreeBrie about her incredible weight loss and some great tips she has to committing and staying on track! Sponsor: Hilo Life Chips Try out a variety pack of their new almond flour chips today ..read more
Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and eighty seventh episode we talk all about cheat days. Why would you do a cheat day? Are the beneficial? Should you plan it or have it on a whim?
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and eighty sixth episode we talk to meat based dentist, Dr. Kevin Stock. He shares his experience with diet and life changes, potentially giving you a new outlook on how life should be lived.
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Keto For Normies | Podcast about Keto Diet
3y ago
In our one hundred and eighty fifth episode we talk to breathing expert Robbie Bent. He breaks down why breath work is so important and how to use it to improve your quality of life. Check out Robbie's website for breath work!
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