Heart Wisdom Podcast with Jack Kornfield
3,781 FOLLOWERS
The Jack Kornfield Heart Wisdom hour celebrates Jack's ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life's predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Heart Wisdom Podcast with Jack Kornfield
20h ago
Shining light on the Divine Abodes, Jack shares how we can navigate the world from the goodness of our hearts.
Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"Luminous, says the Buddha, is this heart and mind." – Jack Kornfield
In this episode, Jack mindfully explores:
The Divine Abodes (Brahmaviharas) as qualities of the Awakened Heart
Navigating the world from the goodness of our hearts
Loving kindness, compassion, joy, equanimity/peace
What is possible for us as human beings
Dis ..read more
Heart Wisdom Podcast with Jack Kornfield
1w ago
Jack shares miracle stories and personal lessons from Dipa Ma – the luminous, compassionate and unshakeable spiritual master.
Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield. The live version begins March 18! Sign up here: https://bit.ly/3T7Aafp
"You had a sense from this very sweet, mild-mannered old lady of a kind of unshakable inner strength, an incredible sense of stillness and strength in her being." – Jack Kornfield
In this episode, Jack lovingly reflects on:
His times ..read more
Heart Wisdom Podcast with Jack Kornfield
3w ago
Going back to the basics, Jack explores how we can skillfully navigate our dynamic mood states by experiencing them as clouds of the mind.
Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18!
"Moods are actually kind of mysterious and quite impersonal. They're like the weather. It's been kind of cool this year, then we get our rainstorms, and the sun comes in between, and the wind comes and dies down, and we don't have any control over it whatsoever. It jus ..read more
Heart Wisdom Podcast with Jack Kornfield
1M ago
Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"Codependence means being an accomplice, a kind of complicity with someone who's acting in a self-destructive way, being dependent on their behavior, or supporting it somehow for your own security." – Jack Kornfield
In this episode, Jack sheds mindful light on:
The subtle but cruci ..read more
Heart Wisdom Podcast with Jack Kornfield
1M ago
Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth.
Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18!
"In one important sense, meditation is an exercise in truth, an exercise in opening to what is true, to what is here in front of in the most direct and obvious ways." – Jack Kornfield
In this episode, Jack compassionately illuminates:
Meditation as an exercise in truth ..read more
Heart Wisdom Podcast with Jack Kornfield
1M ago
Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
“What we’re doing in practice is feeling the actuality of how life is pulsing, moving, flowing and swirling, fast and slow, rhythmically, within our own body, within our own direct experience.” – Jack Kornfield
In this episode, Jack mindfully explores:
How to let life breathe while setting your heart on ..read more
Heart Wisdom Podcast with Jack Kornfield
1M ago
Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.
Jack originally shared this guided meditation for the Spirit Rock Monday Night Dharma Talk and Meditation. If you would like to join Jack online for his next livestream, register here.
"Living in loving kindness opens the doorway to happiness and joy." – Jack Kornfield
In this episode, Jack leads a guided meditation to help us:
Enter into presence, relaxation, kindness, and loving awareness
Wrap the world and our experiences in the heart of loving kin ..read more
Heart Wisdom Podcast with Jack Kornfield
2M ago
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to the heart of compassion.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"These teachings of redemption point to the wondrous possibility that the conflicts that plague the world can be transformed by the nobility of heart." – Jack Kornfield
In this episode, Jack mindfully shares:
Real tear-jerking stories of redemption of the human heart
If there is a p ..read more
Heart Wisdom Podcast with Jack Kornfield
2M ago
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.
"Acceptance is the ground out of which true insight and understanding comes. It's an essential aspect of our practice. If we don't accept some aspect of ourself—some feeling, some physical sense of ourself aspect, some mental sense of ourself—then how are we to learn about it if we condemn it? How are we to discover it's nature? How are we to become free in relationship to it? Self-acceptance is not all of the practice, but it's a foundation and spirit which allows ..read more
Heart Wisdom Podcast with Jack Kornfield
2M ago
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life of awareness.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"To live a life of awareness asks a lot of us—it asks that we know ourselves, know our feelings, and know our hearts." – Jack Kornfield
In this episode, Jack compassionately outlines:
How to move past our karmas to live a life of awareness
Listening inside to find integrity with our words ..read more