Bonus, The Best Man: Final Chapters
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
5d ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Since its 1999 theatrical premiere The Best Man franchise has been a beloved staple within our community. It was the talk of the town once again when the sequel, The Best Man Holiday, debuted in 2013. And now, 24 years later, under the direction of Malcolm D. Lee and featuring the original acclaimed cast aka the “Just ..read more
Visit website
Session 292: Quiet Firing & Life After Layoffs
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
1w ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Within the last few months you might have seen or heard the term “quiet firing” circulating on your local news stations, LinkedIn profiles, or social media accounts. The term refers to a method used by employers to drive employees to quit on their own volition. To discuss quiet firing more at length, this week I’m joi ..read more
Visit website
Session 291: Getting Good With Money
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
2w ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. There’s no better time than the start of the new year to get your financial house in order. Budgeting, retirement, emergency savings, and investing are all keywords we throw around when talking about money…but how can we apply them to our lives? Today I’m joined by Tiffany “The Budgetnista” Aliche, America’s favo ..read more
Visit website
Session 290: Growing Foods At Home
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
3w ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Today I’m joined by internationally recognized urban farmer and food activist, Jamila Norman. Jamila or “Farmer J” is the founder of Patchwork City Farms, a 1.2 acre farm planted in downtown Atlanta. In our conversation Jamila spoke about the kind of foods to grow in your home with limited space, some of the key tools ..read more
Visit website
Session 289: An Astrological Preview of 2023
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
1M ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As we prepare for the rest of the year, we're continuing our annual January Jumpstart mini-series chatting all things astrology with Mecca Woods. Mecca is an NYC-based astrologer and author of, Astrology For Happiness and Success, Your Cosmic Coloring Book, and The Astrology Journal: A Celestial Guide to Recording You ..read more
Visit website
Session 288: Setting Your Intentions for Travel
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
1M ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Happy New Year y’all! It’s January and although a new year might not necessarily mean becoming a new you, it most definitely means new opportunities for you to do things to astound and impress yourself. We’re kicking off our year with our annual January Jumpstart mini-series.  All month long we’ll  be s ..read more
Visit website
Session 287: Grounding Yourself for a New Year
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
2M ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. For many, the beginning of a new year can evoke feelings of anxiety and overwhelm. How do I start a new year on the right foot when I’m still so utterly exhausted from the previous year?  To assist us with centering ourselves for 2023, I’m thrilled to be joined again by Wellness Educator, Meditation Teacher, Reik ..read more
Visit website
Session 286: My Holiday Watchlist & 2023 Intentions
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
2M ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Today I'm sharing my holiday watchlist in case you want to add a few titles to yours for the break and sharing some questions I'll be focused on to set my intentions for 2023.  Resources Visit our Amazon Store for all the books mentioned on the podcast. I'm writing a book! Get updates about Sisterh ..read more
Visit website
Session 285: Wakanda Forever, Producers' Chat
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
2M ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In our first introduction to Wakanda, we flocked to the theaters with jubilation and pride to revel in the on-screen magnificence. The characters, costumes, and world-building. But, this time, the experience of going to the movies with family and friends to see the new Black Panther film felt fundamentally different ..read more
Visit website
Session 284: ICYMI, Understanding Seasonal Affective Disorder
Therapy for Black Girls
by iHeartPodcasts and Joy Harden Bradford, Ph.D.
3M ago
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. This week we’re circling back on an episode from our archive that not only matches the literal season we are in but also reflects the world we’re still trying to figure out how to navigate. Growing up, you might have heard that people’s moods change with the season. But did you know that there’s actually some sci ..read more
Visit website

Follow Therapy for Black Girls on Feedspot

Continue with Google
OR