The Birthfit Podcast
3w ago
Dr. Lindsey interviews Dr. Cleopatra in this intimate, soul-fully connected episode. Dr. Cleopatra is a scientist and tenured USC professor who pioneered the field of fertility biohacking and creating super babies. To date, Dr. Cleopatra has scientifically studied tens of thousands of women and families, and has helped women in 23 countries on 6 continents have their super babies. She has created what is called the PRIMESTER program, which you can find directly from her website- https://fertilitypregnancy.org/. If you are someone who is 35 years or older and trying to conceive, this episode is ..read more
The Birthfit Podcast
2M ago
Dr. Heidi Gastler has a Bachelor of Science from the University of St. Thomas and a Doctorate of Physical Therapy from St. Catherine University, both in St. Paul, Minnesota. Dr. Heidi’s early training focused on orthopedic and neurological medicine as well as home health care, wound care, and physical rehab for those with eating disorders. Upon further studies, she gained experience in spinal disorders, orthopedic injuries, and chronic pain at Advanced Spine Associates as well as brain injury recovery via Sister Kenny Rehabilitation Institute. Dr. Heidi has taken a deep dive into core and pelv ..read more
The Birthfit Podcast
2M ago
Kim Updegrove was born in New Jersey and has dedicated her career to saving babies’ lives and caring for women and children around the world. A registered nurse and certified nurse midwife (CNM), Updegrove earned a bachelor of science degree in nursing at William Paterson University, a master of public health degree at Rutgers University and a master of science degree in nursing at the University of Pennsylvania. After finishing her MSN, Updegrove left the Penn faculty and moved to New Haven, Conn., where she worked as a CNM, delivering more than 500 babies and providing well-woman care. She a ..read more
The Birthfit Podcast
2M ago
Nikki is a life coach for therapists, healers, seekers, and dreamers. She has transitioned out of a clinical therapy practice setting into one that embraces more humanity. Nikki has a ton of experience in trauma, highly sensitive people, addiction, and more. In this episode, Nikki and Lindsey discuss some heavy topics and how to support your nervous system when adopting a new way of living. This is a phenomenal episode to start 2020 to make sure you leave the old in the past and step into your new way of being today ..read more
The Birthfit Podcast
2M ago
In this episode, Lindsey talks with Dr. Josh Axe, who is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
https://nonprofit.birthfit.com/
https://birthfit.com ..read more
The Birthfit Podcast
2M ago
Karissa Kouchis or “KK” is a national speaker, corporate trainer, host, and performance strategist. With a background in organizational influence, KK blends communication theory with human psychology to guide clients in advancing skills in leadership, negotiation, psychology of achievement, sales mastery and what KK calls overall badassery.
She’s brought her high-energy training to over 1,000 events for companies like Fox Sports, Salesforce.com, The NFL, Zoom Video Communications, The Ellen DeGeneres Show, Ace Hardware, Keller Williams, BeautyCounter, Equinox, New York Life, Marriott Hotels an ..read more
The Birthfit Podcast
2M ago
In this episode Lindsey answers questions about preconception. These questions were submitted from those on our newsletter list. Lindsey shares her thoughts on prenatal vitamins, what to focus on between kids, and lifestyle practices and suggestions.  ..read more
The Birthfit Podcast
2M ago
In this episode Lindsey interviews Kristin, a trailblazer in the women's biohacking space. Kristin shares insight into fitness, cold plunges, and breath work as it relates to women and their cycles.
For more information visit: https://birthfit.com/ https://www.instagram.com/warriorwoma ..read more
The Birthfit Podcast
2M ago
Dr. Britta Bushnell (she/her) is a wife and mother, author of Transformed by Birth, veteran childbirth educator, celebrated speaker, mythologist, and specialist in childbirth, relationship, and parenting. For over 20 years, Dr. Bushnell has worked with individuals and couples as they prepare for the life-changing experience of giving birth. Her work with parents has been enriched by her doctoral work in mythology and psychology, her years spent as a co-owner of Birthing From Within, as well as her dedicated study of solution-focused brief therapy, storytelling, sustaining sexual vibrancy, and ..read more
The Birthfit Podcast
2M ago
Dr. Moses Bernard is a MOVEMENT PERFORMANCE CHIROPRACTOR. He has been studying human movement for over 19 years and his single purpose has been to help teach people how to move better. He has extensive training as an upper cervical chiropractor, Dynamic Neuromuscular Stabilization (DNS), and Functional Range Conditioning (FRC). Dr. Moses Bernard may be one of those humans that is an expert in human movement because he continues to remain curious about the human body and movement. He has enjoyed a wide variety of sports and activities over the years, and competed internationally in track and fi ..read more