?️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? ? https://dreambigpodcast.com/447 In Episode 447 of the Dream Big Podcast, host Sophia Karpman introduces you to Mel Robbins' life-changing "Let Them" Theory—a mindset trick that helps you stop worrying about being left out and start being the leader of your OWN adventure! ?️ Sophia shows you how to shift from feeling hurt to feeling empower ..read more

☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What’s in Your Cup? How to Stay Kind When Life Shakes You! ? http://dreambigpodcast.com/446 ✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or you spill your drink. How do you react? What spills out of you in those moments? ?️ In this thought-provoking episode, Sophia explores how our daily thoughts, emotions, and habits fill our "cups," and ..read more

? Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? dreambigpodcast.com/445 In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! ? ✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you’ve been holding onto worries, doubts, or old fears that no longer serve you. Well, Big Dreamers, it’s time to clear out that mental clutter and make space for new, powerful, and positive thoughts! ? ?️ In this uplifting ..read more

Have you ever faced a challenge that seemed impossible to overcome? ?️ https://dreambigpodcast.com/444 Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ernest Shackleton and his legendary Antarctic expedition. ?️ In this episode, titled "Shackleton's Endurance: A Tale of Courage and Compassion," Sophia takes us on a voyage through history, highlighting ..read more

Have you ever been so sure of something—only to realize later that you should have listened to the warnings? ?dreambigpodcast.com/443  In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. ? What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signs—both on the mountain and in life! ? What You'll Discover: ✔️ Sophia’s daring ski journey and the icy challenge that left her second-guessing her choices. ✔️ The importance of listening to those who ha ..read more

?? What does it take to be a real-life hero? ? https://dreambigpodcast.com/442 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she takes you inside the world of fearless firefighters! Firefighters don’t just fight fires—they race toward danger, save lives, and show incredible bravery every single day. In this special episode dedicated to our real-life heroes, we explore the Firefighter Code of Bravery and the powerful lessons we can all learn from them. ✨ What you’ll discover in this episode: ? B is for Bravery – How firefighters push through fear to save other ..read more

? Have you ever felt like life’s pressures have hidden your true self? ? dreambigpodcast.com/441 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These aren’t the powers to fly or become invisible—but strengths that help you feel happier, more confident, and true to yourself. In this episode, inspired by the book Superpowered by Renee Jain and Dr. Shefali Tsabary, Sophia reveals the acronym POWER—5 game-changing abilities: Present, Original, Whole, Energized, and Resilient. Discover how life’s distracti ..read more

?️ How can kids and families stay calm, strong, and prepared during life’s toughest challenges? ? https://dreambigpodcast.com/440 In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her family’s experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergencies—emotionally and practically. ✨ What you’ll learn in this episode: Why it’s important for kids to focus on staying calm and letting grown-ups handle the hard stuff. Practical steps kids can take, like creating ..read more

Big Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! https://dreambigpodcast.com/439 In Part 1, Roxy’s glowing pendant led her, Ginnie, and the Ghosts of Christmas on a mission to help Ebenezer Scrooge rediscover the true meaning of the holidays. Together, they started to uncover Scrooge’s past, revealing a lonely childhood that planted the seeds of his cold heart. Now, in Part 2, the adventure gets even bigger as Roxy, Ginnie, and the ghosts dive deeper into Scrooge’s story: ✨ Visit the Cratchit family’s home, where love and grati ..read more

Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season? https://dreambigpodcast.com/438 In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up with the Ghosts of Christmas Past, Present, and Yet to Come on a mission to save none other than Ebenezer Scrooge himself! With the help of Roxy’s glowing pendant and their boundless holiday spirit, o ..read more