Episode 291: A Deep Dive into Ride the Rockies 2024
JustGoBike Podcast
by JustGoBike
1w ago
Ride the Rockies Ride Director Sabra Nagel along with Event Ops Manager Laura Rice are on the podcast to give us a deep dive into Ride the Rockies 2024. This week long bicycling event takes place June 9-15 and goes through the communities of Steamboat Springs, Craig, Meeker, Rangely, and Fruita, covering over 400 miles and 23,000 feet of elevation gain. New this year is a couple of optional gravel days!! Sabra and Laura tell us about these communities along with what riders can expect this year on the ride, including two national monuments! www.ridetherockies.com Episode 287: https://soundclou ..read more
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Episode 290: Interviews From the Iowa Bike Expo
JustGoBike Podcast
by JustGoBike
2w ago
The Iowa Bike Expo is a one day event in Des Moines every January. It is run by the Iowa Bicycle Coalition and takes place on the same day that RAGBRAI announces the route. 2024 is also the 20th anniversary for the Iowa Bicycle Coalition so they went all out with over 130 bike-focused vendors, fashion shows, speakers and so much more. Murph walked around and talked with various people about their business, or reason to be at the Iowa Bike Expo. Interviews include: Iowa Bicycle Coalition: Luke Hoffman, Executive Director RAGBRAI: Matt Phippen, Ride Director Primal: Brian Bergeler Iowa Beer Bus ..read more
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Episode 289: Matt Phippen and an Overview of the 2024 RAGBRAI LI Route
JustGoBike Podcast
by JustGoBike
3w ago
This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LI and the 2024 route, along with his process on how to get the route from paper to reality. Matt dives into mileage, elevation and a bit about each of the 8 overnight towns on the RAGBRAI route. The overnight towns for RAGBRAI LI are: Glenwood, Red Oak, Atlantic, Winterset, Knoxville, Ottumwa, Mt Pleasant and Burlington. Registration is open now!! Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. www.ragbrai.com www.murphologypodcast.com RAGBRAI LI Registration is open! https://ra ..read more
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Episode 287: Ride the Rockies 2024 Route and Registration
JustGoBike Podcast
by JustGoBike
1M ago
The 2024 RIde the Rockies route has been announced and registration is open! AP and Murph have a couple of experts on to talk all things Ride the Rockies. Erica and Pete from Ventures Endurance give us some insight into what riders will experience on the ride this year. www.ridetherockies.com www.ragbrai.com www.murphologypodcast.com RAGBRAI LI Registration is open! https://ragbrai.com/ragbrai-li-registration ..read more
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Episode 285: Filmmaker Daniel Troia Bikes Across America
JustGoBike Podcast
by JustGoBike
1M ago
On the show today is Daniel Troia, The Travelin Dude. Daniel will be releasing his second film, We Are All in This Together on January 12, 2024. Daniel, who does a lot of long distance bike touring, is also a filmmaker. When Murph previously interviewed Daniel, he had just released his first film called Two Wheels to Freedom which documented his tour from Rome to Amsterdam. His latest film, "We Are All In This Together" is the focus in this interview. In the film, he documents a bike tour across the United States with no money and no food, relying on the kindness of strangers. This film will b ..read more
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Episode 284: A Recap of 2023 with Murph & AP
JustGoBike Podcast
by JustGoBike
1M ago
It is our last episode of the year! Murph & AP are on to do their recap of 2023. We had so many interesting podcast guests throughout the year, and meeting podcast fans out and about at various events was a big highlight! Murph and AP also reflect on some highs and lows, along with a few of their favorite episodes. www.ragbrai.com www.murphologypodcast.com RAGBRAI LI Registration is open! https://ragbrai.com/ragbrai-li-registration ..read more
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Episode 283: Riding Bikes with Andy Lang
JustGoBike Podcast
by JustGoBike
2M ago
How old were you when you started biking on a regular basis? Andy Lang got into biking at the age of 63 and he hasn’t looked back. Andy is on the podcast today to talk with Murph about his journey as a cyclist, including a terrible bike crash that happened while on RAGBRAI a few years back. With the help of family, friends and some awesome medical professionals, Andy made a full recovery. He is getting close to 70 years old, and has no plans to hang the bikes up. In addition to RAGBRAI, Andy tells us about some of the rides he has participated in, and why he is called ‘the Legend’! www.ragbrai ..read more
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Episode 282: Exploring 2024 Rides and Tours
JustGoBike Podcast
by JustGoBike
2M ago
On this episode Murph explores a few bicycle rides and tours that could be great training rides as you prepare for RAGBRAI LI! Included are BRR, BRAN, BRAG, Ride the Rockies, Tour of the Battenkill and GranGABLE. www.ragbrai.com www.murphologypodcast.com RAGBRAI LI Registration is open! https://ragbrai.com/ragbrai-li-registration/ Iowa Bike Expo: www.iowabikeexpo.com BRR Ride: https://www.perryia.org/brr.html BRAN: www.bran-inc.org BRAG: www.BRAG.org Ride the Rockies: www.ridetherockies.com Tour of the Battenkill: www.tourofthebattenkill.com GranGABLE: www.grangable.com Ride the Rockies Episod ..read more
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Episode 281: Denise Mueller Breaks Another Cycling World Record
JustGoBike Podcast
by JustGoBike
2M ago
Denise Mueller is back on the podcast to tell us about her latest world record. For those that don't know who Denise is, she holds the world record for paced bicycle land speed. On a bicycle she rode 184 MPH!! Recently she broke another record....a team of 5 women including Denise broke the Women’s World Record in human-powered land speed. At their best and highest, they pedaled a 750 pound, 45’ long Sprocket Rocket from 0 up to a speed of 61.94mph! Denise also recaps some of her bike adventures, including the recent Rum Runner Tour, RAGBRAI, and Ride the Rockies…and weighs in on the value of ..read more
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Episode 280: Dr. Kella Price Rides RAGBRAI for ShelterBox
JustGoBike Podcast
by JustGoBike
2M ago
Dr. Kella Price is on the Just Go Bike Podcast this week to talk about ShelterBox. ShelterBox is an international disaster relief charity that provides emergency shelter and other aid items to families around the world who have lost their homes to disaster or conflict. Each Shelterbox contains tools, materials and shelter. Murph: Dr Kella Price rode her bike on RAGBRAI with an actual shelterbox behind her bike to raise awareness. www.ragbrai.com www.shelterboxusa.org www.murphologypodcast.com @healthyfitnesslifecoach @kellaprice ..read more
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