#182. Coach Joe Beer-Training and Seasonal Illnesses
Cycling Time Trial Podcast
by Mark Florence
1M ago
We welcome back Coach Joe Beer. Joe is in Devon, UK and has 30 years of coaching experience with  both time trials and triathlon. Joe is the author of  three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome back Coach Joe Beer! Here is the paper Joe mentioned for Upper Respiratory care.   https://pureadmin.qub.ac.uk/ws/portalfiles/portal/316703782/713_Article_Text_3700_1_10_20220417.pdf Thanks for downloading the show! Contact @markflorence11 or cyclingtimetrialpodcast@gmail.com ..read more
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#181. Rob Barrett-Mistakes I Made While Aero Testing
Cycling Time Trial Podcast
by Mark Florence
1M ago
●      I am happy welcome back Robert (Rob) Barrett. Rob has been on many times over the years and has had tons of practical advice for aero testing. Today Rob is back to have a look back at what he has learned and things that he would do differently. ●      Welcome back Rob! If you would like to get in touch I am on Twitter @markflorence11 and cyclingtimetrialpodcast@gmail.com.   Thanks for downloading the show ..read more
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#179. Dr. Barney Garrood-Aerosensor-Available now!
Cycling Time Trial Podcast
by Mark Florence
2M ago
●       From the United Kingdom we welcome Dr. Barney Garrood, founder of Aerosensor, a new aerodynamic testing device on the market. Aerosensor was founded by former Formula 1 aerodynamicist Dr. Barney Garrood PhD, to create a portable aero performance optimisation system for road, track and time-trial cyclists. ●       From the website, aerosensor.tech, “The result of 4 years of research and development, and over 180 design iterations, Aerosensor is a completely new aerodynamic probe design offering unprecedented accuracy in re ..read more
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#177. Brian Stover-Aero Testing with the Gizmo
Cycling Time Trial Podcast
by Mark Florence
4M ago
Joining us today in Tuscon, AZ is Brian Stover. Brian is a Coach with Accelerate3 Coaching https://accelerate3.com/. Brian has been a coach for both Professional and Age Group triathletes and cyclists of all levels from cat 5 to national TT champions. Get in touch with Brian at https://accelerate3.com/ I can be reached at cyclingtimetrialpodcast@gmail.com and @markflorence11 on Twitter Thanks for downloading the show ..read more
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#176. Dr. Bryce Dyer-Aero Fairings in Time Trial and Triathlon
Cycling Time Trial Podcast
by Mark Florence
5M ago
●       From the United Kingdom we welcome back Dr. Bryce Dyer. Dr. Dyer is an Associate Professor and Deputy Head of Department and Engineering at Bournemouth University and a visiting Professor at the University of Bolton. He holds PhD’s in High Performance Product Development and Sports Technology Ethics.   ●       Bryce written a number of great articles that appear at Precisionhydration.com and today we are going to discuss the hot topic of the use of aerodynamic fairings with time trials and triathlon.  You can join th ..read more
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#175. Marc Graveline-Testing Sylvan Adams to a World Time Trial Championship
Cycling Time Trial Podcast
by Mark Florence
6M ago
From Montreal Canada we welcome back Marc Graveline. Marc was one of the founders of the original Notio aero testing device. He has developed his own aero testing gadget (The Gizmo) which is being used by professional testers and hopefully will be available to the public at some point soon. Marc had the opportunity to aero optimize Philanthropist Sylvan Adams and he went through the process used to find significant aero gains, enough help Sylvan to an age group championship at the recent UCI World Championships in Glascow, Scotland.  If you would like to get in touch I am @markflorence11 ..read more
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#173. Andrea Parrish-Chair of Cycling Time Trials in the UK.
Cycling Time Trial Podcast
by Mark Florence
10M ago
From the United Kingdom we welcome Andrea Parrish. Andrea is the Chair of of the Cycling Time Trials organization which is the governing body for Time Trials in England, Scotland and Wales. Andrea is here to talk about the history of the organization and some of it's current challenges. You can find out more at https://cyclingtimetrials.org.uk/ Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 on Twitter ..read more
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#172. Coach Tim Ramsden-All About Zone 2 Training.
Cycling Time Trial Podcast
by Mark Florence
1y ago
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention.   Today we talk about the hot topic of Zone 2 training. Welcome back Tim ..read more
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#171. Coach Joe Beer-Basic Hydration and Nutrition for Athletes
Cycling Time Trial Podcast
by Mark Florence
1y ago
We welcome back Coach Joe Beer. Joe is in the southwest of the UK and has 30 years of coaching experience with cycling related sports of time trials, triathlon, sportives and duathlon. (He's also coached runners, ultra runners and motorsports drivers) Joe is the author of three books and has coached some people this audience will be familiar with including Graeme Obree, and two podcast guests, Blake Pond and Neil Poulton. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome back Coach Joe Beer! Get in touch @markflorence11 and cyclingtimetrialpodcast@gmail.com Than ..read more
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#169. Dr.Bryce Dyer-Focus on Problems over Products
Cycling Time Trial Podcast
by Mark Florence
1y ago
How to be a faster cyclist: Focus on problems over products. In 1994, Graeme Obree successfully broke the world hour record on a homemade bicycle he’d put together with leftover scrap and some old bearings from a washing machine. Despite race officials attempting to block him intermittently as he rode around the track and the governing body trying to legislate him back into obscurity, this was a man who had the foresight to focus on the problem associated with going as fast as possible on a bike and the instincts to know how best to find a solution, no matter how radical. When it comes to gett ..read more
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