Today, we're talking about feeling possessive over a partner, the psychology and science behind it, and how even when non-monogamous, possessive feelings can still arise and create challenges for us. We'll even be discussing some times when a little bit of possessiveness can be a good thing! If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Treat yourself to some stories to turn you on or help you drift off to sleep with an e ..read more

This week's question from our Patreon supporters is discussing initiating sex, foreplay, and mismatched communications. If you want to submit a question to be answered on one of the extra Q&A episodes we're doing for the next few months, become one of our Patreon supporters at www.patreon.com/multiamory. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily ..read more

This week's question from our Patreon supporters is discussing initiating sex, foreplay, and mismatched communications. If you want to submit a question to be answered on one of the extra Q&A episodes we're doing for the next few months, become one of our Patreon supporters at www.patreon.com/multiamory. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily ..read more

Nobody LIKES feeling uncomfortable...but today we're going to be looking at a few ways we sometimes avoid discomfort that may be making the problem worse instead of better. We're taking a good hard look at the emotions a lot of us prefer to avoid, how distractions and quick fixes aren't the best things to do all the time, and explore some techniques for reclaiming your ability to feel your emotions and improve your relationships. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episode ..read more

This week's question for our Q&A episode is addressing mismatched desire during busy, long-term partnered life and being stuck in "practical mode." If you want to submit a question to be answered on one of the extra Q&A episodes we're doing for the next few months, become one of our Patreon supporters at www.patreon.com/multiamory. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Multiamory was created by Dedeker W ..read more

Today we're joined by Jeff Guenther, also known online as TherapyJeff! Jeff has joined us to talk about what he does, therapy, non-monogamy, and much more! Jeff Guenther, aka TherapyJeff, is, according to him, the most handsome therapist on the internet and is an international treasure who made Portland Oregon cool when he moved there in 2005. Jeff dedicates his time to creating short videos for TikTok and Instagram, and hosting his weekly podcasts, 'Big Dating Energy' and Problem Solved.’ Honestly, we can’t believe he is on our show. What a blessing! Learn more about him at TherapyJeff.com ..read more

During this mini episode, we're answering just one question from our Patreon community. Today we're discussing reframing relationships, de-escalation, and acceptance. If you'd like to have your question answered on a future mini episode, visit patreon.com/multiamory and become one of our Patreon supporters! If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily ..read more

Breakup season has passed, so we're going to spend an episode talking about independence is important for everyone, regardless of your relationship status. We'll go over some research and demographics, some common misconceptions about singlehood, and finally, some lessons we can all take to heart about being independent and prioritizing our own desires. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Treat yourself to some ..read more

Today, we're talking about honesty, and what makes it difficult to be honest with a partner. We all have difficulty with being honest sometimes, whether it's sharing a negative opinion about something or disclosing information about other partnerships. We're going to go over some of the research about what sometimes stops us from being honest in our relationships, and share some tools that can help you feel more comfortable being vulnerable and honest with people you love. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory ..read more

Today we're talking about being open-minded: what it means, how it's often misunderstood, and how we're probably not as good at it as we think we are. Typically people think of open-mindedness as a good thing, especially among younger folks, but it's hard to research it, given how difficult it is to objectively measure. We'll be going over some of the research that has been done on open-mindedness, as well as some actionable tips about how to actually be more open-minded in everyday life. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreo ..read more