Refresh your memory with this short anatomy episode on the spine. Learn the basic structure and function of the spine, as well as how to keep it safe in yoga. IN THIS EPISODE YOU’LL LEARN: Why teachers like Jason Crandell and myself are challenging the idea of keeping the hips square while twisting the spine... The post 015: Anatomy Refresher – The Spine appeared first on LOVE TEACHING YOGA ..read more

In this episode, Michelle speaks to Hari-kirtana das about integrating yoga philosophy into your everyday teaching. IN THIS EPISODE YOU’LL LEARN: How to bring together a philosophical theme with Hari’s seamless structure How to format your class around that philosophical theme The difference between your personal truth and personal realization and why your personal truth... The post 014: Integrating Yoga Philosophy w/ Hari-kirtana das appeared first on LOVE TEACHING YOGA ..read more

In this episode, Michelle introduces Love Teaching Yoga’s new podcast series called Anatomy Refreshers. Sprinkled in among all the other topics, Anatomy Refreshers are designed to give you a brief and easy to digest anatomy lesson to test, refresh or teach you the biomechanics of yoga. IN THIS EPISODE YOU’LL LEARN: Why we should understand... The post 013: Anatomy Refresher – Anatomical Terms & Yoga appeared first on LOVE TEACHING YOGA ..read more

In this episode, Michelle speaks to Jennifer Barcelos of Namastream about creating a virtual yoga studio and steering your career in a new direction. IN THIS EPISODE YOU’LL LEARN: How bringing your teaching online creates freedom in your life and career 2 key questions to ask yourself when starting an online biz and finding a... The post 012: Creating A Virtual Yoga Studio on Namastream w/ Jennifer Barcelos appeared first on LOVE TEACHING YOGA ..read more

Yoga is known for creating flexibility, but can a person be too flexible? And can yoga push people in the wrong direction? IN THIS EPISODE YOU’LL LEARN: How to acknowledge the difference between flexible and hypermobile students What it means to be hypermobile What teachers need to know about joint mobility and stability How to... The post 011: Understanding Hypermobility & Joint Stability appeared first on LOVE TEACHING YOGA ..read more