Dr. Lauren Tober - "The Frontline of Mental Health Care"
J. Brown Yoga Talks Podcast
by J. Brown, Dr. Lauren Tober
3d ago
Dr Lauren Tober, creator and author of Mental Health Aware Yoga, talks with J about the intersection of psychology and yoga for mental health. They discuss the limitations of a clinical approach, the DSM5, doing an n=1 study, finding the right treatment methodology, differences in pedagogy, importance of relationship, supporting students, mental health integrating with the gunas, protocols for helping people feel safe, touch and consent, and staying within or widening our windows of tolerance to better cope with life.   To subscribe and support the show… GET PREMIUM.   Check out J's ..read more
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Ryan Kurczak - "Stepping into a Samadhi State"
J. Brown Yoga Talks Podcast
by J. Brown, Ryan Kurczak
1w ago
Ryan Kurczak, host of The Kriya Yoga Podcast, talks with j about understanding and appreciating what is real. They discuss being ordained into Kriya Yoga by Roy Eugene Davis, the history of Self Realization Fellowship, scalability and maintaining direct connection, vedic astrology, occultism, dramatizing your spiritual path, Ishvara Pranidhana, Samkhya, Jesus Christ, a universal principle of love, creating grooves in your consciousness, Samahdi, and learning to pay attention to the essence of what is divine rather than the manifestation of form.   To subscribe and support the show… GET PR ..read more
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Tara Stiles - "Online Influence and a Return to Creativity"
J. Brown Yoga Talks Podcast
by J. Brown, Tara Stiles
2w ago
Tara Stiles, co-founder of Strala Yoga, returns to compare notes with J about the current state of the yoga world. They discuss the ray of humanity that brought them back together, letting go of brick and mortar spaces, online trends moving from brands to influence, opening up the conversations around spirituality, connecting across divides, gentle yoga becoming trauma informed, training the algorithms to curate your internet experience, the appropriate use of touch, and reacclimating to in person teaching and co-regulating together.   To subscribe and support the show… GET PREMIUM.   ..read more
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Jonathan FitzGordon - "Learning to Move and Be Well"
J. Brown Yoga Talks Podcast
by J. Brown, Jonathan FitzGordon
3w ago
Jonathan FitzGordon, creator of the CoreWalking Program and Rejuvenation Movement Method, talks with J about learning how to move and be well. They discuss teaching people how to walk and stand, extreme sensitivity and hypermobility, Jonathan's three knee surgeries, alignment and choosing not to do certain poses, appropriate practice in group classes, core tone, strength that comes from balance, integrated conditioning, how we see ourselves in space, changing perspectives, and getting to know yourself and heal.   To subscribe and support the show… GET PREMIUM.   Check out J's other p ..read more
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Paul JJ Alix - "Strict Protocols for Committed Students"
J. Brown Yoga Talks Podcast
by J. Brown, Paul JJ Alix
1M ago
Paul JJ Alix, founder of Yoga for All, talks with J about his time during the formative years of yoga coming into the mainstream and the rifts between teaching and consumerism that emerged. They discuss the intersection of meditation and ballet, being an early adopter of pilates and choosing yoga as a focus, meeting TKV Desichackar, teaching in NY and setting conditions to attract only committed students, causing a raucous over start times at Ananda Ashram, the need for clarity, staying true to principles, and the enduring power of practice.   To subscribe and support the show… GET PREMIU ..read more
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Josh Thomas - "Being Expansive Amidst Deep Suffering"
J. Brown Yoga Talks Podcast
by J. Brown, Josh Thomas
1M ago
Josh Thomas is a friend of J's who joins the show to talk about intuitive facility and luminous darkness. They discuss transition states, being motivated by an undercurrent of "not good enough-ness," dissolving boundaries and destruction of ego structures, becoming somebody to become nobody, parapsychology proven real beyond probability, fear of being shunned by the culture, taking belief out of the equation, spiritual healing, radiating peacefulness in everyday life, and marking your intention to a guiding true north of love.   To subscribe and support the show… GET PREMIUM.   Check ..read more
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Weena Pauly - "Impulse Towards Aliveness"
J. Brown Yoga Talks Podcast
by J. Brown, Weena Pauly
1M ago
Weena Pauly, creator of SE+AM (Somatic Experiencing + Authentic Movement) and host of the Reverence for Impulse Podcast, talks with J about reclaiming how your body wants to move and the focus of seeing and being seen. They discuss sturdy containers for letting the unknown be revealed, nothingness and staying with trembling discomfort, distinguishing impulse from being impulsive, attributing value, power dynamics and reciprocity of wisdom, hope for our children, and experience as a language of the divine.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast ..read more
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Keith Parker - "Chakras and Auras are Real"
J. Brown Yoga Talks Podcast
by J. Brown, Keith Parker
2M ago
Keith Parker, co-founder of Field Dynamics and host of the Field Dynamics Podcast, talks with J about energy healing, the human aura, and infinity exploring the finite. They discuss transitioning from music to yoga, being tamed by India, striving for liberation or enlightenment, limits of a materialistic paradigm, seeing human auras, gross/subtle/causal relationships, the structure of a soul, Chakras and identity, palpating energy, magical realms, higher intelligence and serving a greater good, and helping to bring subtlety into the foreground of perception.   To subscribe and support the ..read more
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Katie Hemphill - "Biomedical Engineering to Animistic Wonder"
J. Brown Yoga Talks Podcast
by J. Brown, Katie Hemphill
2M ago
Katie Hemphill, author of We Are The Forest, talks with J about expanding the scope of our understanding through embodied living and collective healing. They discuss why Katie decided to study biomedical engineering, discovering yoga and marathon running, programming a cell, a problem/solution perspective, corporate jobs, grey areas in risk analysis of medical devices, meaning making in scientific process, nutrition science, optimizing connection, balanced containers, and questioning the stories that shape our reality.   To subscribe and support the show… GET PREMIUM.   Check out J's ..read more
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Radha Metro-Midkiff - "Gurus, Disciples, and Insitutions"
J. Brown Yoga Talks Podcast
by J. Brown, Radha Metro-Midkiff
2M ago
Radha Metro-Midkiff, Executive Director for the Integral Yoga Institute New York, talks with J about Swami Satchidananda, Integral Yoga, and the major shifts in the industry and culture that have taken place over the last few years. They discuss her childhood growing up at Yogaville, her relationship to Swami Satchidananda, choosing faith or fear, teachings and the growth of institutions, the difference between the guru and the human being, authentic transmission of yoga, and making sense of life’s complexity through transparent dialogue.   To subscribe and support the show… GET PREMIUM ..read more
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