Get ready for a whole load of beauty products to get excited about. We're talking products that perform, are worth the money and will make you feel a million dollars. From a sublime Tatcha body cream to the best glow EVER from Glossier to a spectacularly good Inkey List launch to the mascara that everyone's talking about, there's some stuff on the market that us seriously impressing me. Oh and I've got an old fav to tell you about that gives me the confidence to get my ghostly white legs out! Enjoy Outspoken Beauties x ..read more

In this week's episode of Outspoken Mental Health I'm talking about the fear of flying that has been a very annoying part of my life for the past 35 years. During the episode I talk about the nature of my fear and also a fear of flying in general. I chat about the things I'm doing to try and face it head on, including taking part in the British Airways Fear of Flying Course. Half way through the episode you'll an interview I did with Captain Steve Allright just before my course flight on Saturday (he's an amazing British Airways pilot and runs the fear of flying course). Overcoming my fear of ..read more

In this episode I meet Violet Walker, Headteacher of a girls state secondary school in Barnet, North London. Violet is an amazing advocate for girls and the benefits of single sex education. Over her long and distinguished career she really has created a school which stands out from the crowd. In this episode we find out how she has achieved this and the challenges that the modern world throws at young people ..read more

*This episode is in partnership with YSL Beauty* In this episode I'm joined by the incredible Juleah Love and Manon Ergin. Juleah is the Global Head of Brand Corporate Engagement at YSL Beauty and Manon the VP of Global Communication and Image. But what makes these women stand out to me is the passion and commitment that they have put into creating YSL Beauty's Abuse Is Not Love Campaign which helps women all around the world to deal with, learn about and escape abusive relationships. During the episode we talk about the making of "Don't Call It Love" , an incredibly hard-hitting short film th ..read more

In this week's Outspoken Review I'm recommending skincare, foot-care, a truly brilliant lip-balm and a refreshing and delectable cologne. All of the products are really affordable and high performing. Also, if you've ever dreamed of a job in beauty then I might have something that will inspire you xx ..read more

In this episode of Outspoken Mental Health I'm talking about the many many expectations on women and how they can build up until they overwhelm us. (Being brilliant in the workplace, the best parent, having a carefully curated and tidy home, cooking to perfection etc etc). I then explore the importance of letting go of the things that don't matter and having the confidence to own our decisions and make a stand. (If you don't like cooking then don't be afraid to own it). We simply can't be everything to all people and we certainly can't be perfect so let's hand over the unnecessary pressures an ..read more

The one and only Bryony Blake is back. This week we're talking: My awful memory loss Horny meditation What we'd wear toThe Brits Gratitude How to make yourself laugh when you're feeling insecure Exfoliating socks An amazing hair product Newness from Milk makeup The wonder of shower puffs And much much more Hope this brings a smile to your face Nicola and Bryony xx ..read more

In this episode, Perdi and I get ready for International Women's Day by celebrating some of the the very best females in the industry. From incredible founders to aestheticians to the wonderful women in our local nail salons, let's celebrate an industry brimming with brilliant people ..read more

Ad info: I have run a 12 week consumer trial for Altrient. During this episode I'll share some of the results. As many of you know, as well as hosting the podcast, I run the Outspoken Beauty Trialling Panel. This amazing group of almost 600 women trial products and give their honest opinions. We have recently come to the end of a 12 week Altrient Vitamin C trial with 100 women. This is a brand that I have used and believed in for years and it has been so exciting to see how it has worked for other people. During the episode you'll be the first to learn about some of the things we found and whe ..read more

Ad info: I have run a 12 week consumer trial for Altrient. During this episode I'll share some of the results. As many of you know, as well as hosting the podcast, I run the Outspoken Beauty Trialling Panel. This amazing group of almost 600 women trial products and give their honest opinions. We have recently come to the end of a 12 week Altrient Vitamin C trial with 100 women. This is a brand that I have used and believed in for years and it has been so exciting to see how it has worked for other people. During the episode you'll be the first to learn about some of the things we found and whe ..read more