3096: An Invitation to Dance Like No One is Watching by Dr. Kelly Flanagan on Ego, Vulnerability & Authentic Connection
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
4h ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3096: Dr. Kelly Flanagan's insightful piece, "An Invitation to Dance Like No One is Watching," explores the complex relationship with our egos through the lens of personal and familial experiences, particularly inspired by the book "Wonder." Flanagan delves into how our egos serve as both a protective armor in youth and a barrier to genuine connection, urging readers to embrace vulnerability and the beauty of our true selves beneath the fa ..read more
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3095: Simplifying the Little Areas of Life by Aimee Stotts with NoSidebar on Decision Fatigue, Simplicity & Decluttering
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
1d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Aimee Stotts, writing for NoSidebar.com, illuminates the overwhelming nature of decision-making in "Simplifying the Little Areas of Life." She advocates for reducing choices in daily life, from wardrobe selection to meal planning, to alleviate decision fatigue. Embracing simplicity, as shown by leaders like Zuckerberg and Jobs, can lead to a more focused and satisfying life. Read along with the original article(s) here: https://nosid ..read more
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3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
2d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Stephen Guise of MiniHabits.com dives into the essence of courage, distinguishing it as a choice rather than a natural disposition. Drawing inspiration from historical tales of resilience, like Shackleton's Endurance expedition, he illustrates the necessity of facing life's adversities with clarity and determination. Guise argues that courage is not about the absence of fear but about moving forward despite it, urging readers to embr ..read more
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3093: How to Learn From Everything and Everyone by Kalen Bruce of Money Mini Blog on Self-Improvement
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
3d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Kalen Bruce of MoneyMiniBlog.com explores the invaluable lessons life offers through success, failure, and observing others. He emphasizes the importance of adopting a perspective that sees every outcome as an opportunity for growth. By learning to embrace both our triumphs and setbacks, Bruce guides readers on how to cultivate a mindset geared towards continuous learning and self-improvement. Read along with the original article(s ..read more
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3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
4d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3092: Jennifer from SimplyFiercely.com shares transformative insights in "When Life Gets Hard – 6 Things Your Soul Needs to Hear," offering solace and empowerment to those feeling lost. Through personal anecdotes and heartfelt advice, Jennifer encourages embracing change, pursuing dreams, and recognizing one's intrinsic worth beyond material possessions or societal expectations. Read along with the original article(s) here: https://www.sim ..read more
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3091: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
6d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3091: Anthony Ongaro's insightful article, "The Decision Filter: How To Reduce Daily Decision Fatigue," offers practical strategies for combating the overwhelming effects of decision fatigue. By adopting a minimalist approach and creating a personal decision filter, Ongaro guides readers towards making more deliberate choices that align with their long-term goals, ultimately enhancing their daily productivity and overall well-being. Read a ..read more
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3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
6d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Erik Carter of FinancialFinesse.com shares transformative advice in "Want to Live a Happier Financial Life?", emphasizing the importance of prioritizing happiness over wealth. By advocating for sensible spending on housing, investing in experiences, and valuing time over material possessions, Carter outlines practical steps towards achieving financial freedom and a more fulfilling life. Read along with the original article(s) here: h ..read more
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3087: 11 Better Places to Find Pride in Life by Joshua Becker of Becoming Minimalist on Lifestyle, Simplicity & Personal Growth
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
1w ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3087: Joshua Becker of BecomingMinimalist.com shares transformative insights in "11 Better Places to Find Pride in Life," advocating for a minimalist lifestyle as a path to true satisfaction. Becker's personal journey from a life cluttered with possessions to one of meaningful simplicity reveals the profound impact minimalism can have on redefining success and finding pride in what truly matters - from living with less to contributing more ..read more
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3085: Habit Change is Like Chess by Steve Pavlina on Self-Discipline, Preparation & Tactical Adjustments
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
1w ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3085: Steve Pavlina equates habit change to a strategic game of chess, emphasizing the importance of progressing through the early, middle, and endgame stages rather than attempting immediate transformation. Pavlina's insights reveal a methodical approach to altering habits, underscoring preparation, tactical adjustments, and the role of self-discipline in ensuring success. Read along with the original article(s) here: https://stevepavlina ..read more
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3084: An Excerpt from the book Supercommunicators by Charles Duhigg on How to Unlock the Secret Language of Connection
Optimal Living Daily | Personal Development & Minimalism
by Justin Malik
1w ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3084: Charles Duhigg's "Supercommunicators" explores the art of mastering meaningful conversations by unveiling the three types of discussions we engage in: practical, emotional, and social. Duhigg identifies four crucial rules for meaningful communication, emphasizing the importance of recognizing the type of conversation occurring, sharing and inquiring about goals and feelings, and understanding the role of personal identities. This ins ..read more
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