CASTOR OIL – A SIMPLE AND EFFECTIVE NATURAL REMEDY FOR GROWING LONG, SHINY, LUSTROUS HAIR Grow beautiful hair fast with Castor oil; an effective and natural remedy to regrow shiny and luscious hair. Linoleic acid – 4% Ricinoleic acid – 90% Oleic acid – 4% Comedogenic rating – 1 Castor oil is a natural remedy for hair regrowth, making it longer and thicker. This pale-yellow coloured oil is tasteless and odourless. It’s extracted by pressing castor plant seeds. Castor oil is excellent for the overall conditioning of your hair. It restores your scalp, moisturises hair, promotes hair growth, an ..read more

Lyme disease and hair loss can be connected For starters, in this article, you can discover how Lyme Disease and hair loss may be related. Second, Lyme disease is a severe illness that can be hard to diagnose and can even cause hair loss. Moreover, its symptoms mimic those of other conditions, like ALS, hair loss, and multiple sclerosis (MS). (amongst many many others) Also, Lyme disease and hair loss can be caused by the bite of a single, infected tick.  It brings with it a list of horrifying symptoms and the road to recovery is long. One of the symptoms of Lyme disease is hair loss. A ..read more

Discover the importance of diet to combat insulin resistance hair loss In this article, we discuss the importance of diet and insulin resistance hair loss: Discover the importance of diet to combat insulin resistance hair loss Hair Loss and Glycaemic Loads Insulin resistance and Hair Loss: How Diet Causes androgenetic alopecia Dihydrotestosterone (DHT) Metabolic syndrome and medical conditions Importance of diet on insulin resistance  Healthy fats are good for your health.  Healthy fats are not making you fat! They are suitable for you and help you combat insulin resistance. What i ..read more

Non-toxic air freshener and bug repellent In this non-toxic air freshener and bug repellent, you can enjoy aromatic fragrances, while at the same time,  it is repelling the bugs out of your house! A lot of commercial air fresheners and bug repellent products contain a lot of toxic chemicals that are making your sick and create a lot of toxic fumes in your house.  Discover this very easy to make this non-toxic air freshener that is ready in a couple of minutes and last’s a long time.  Essential oils for this non-toxic air freshener and bug repellent  My favorite essential oi ..read more

Essential fatty acids and comedogenic factors of Jojoba oil Jojoba oil is a potent non-comedogenic oil to regrow hair, prevent hair loss and as a carrier oil for your effective toxin-free skin care blends. The Fatty Acid profile of Jojoba oil Eicosenoic acid – 65-80% Linoleic acid – 5% Linolenic acid – 1% Oleic acid – 5-15% Comedogenic rating – 2 Jojoba oil, a great ally, condition, regrow and prevent hair loss The seeds from jojoba have been used for decades in folk medicine to treat sores, cuts and other ailments. The native Americans and Mexicans also used it as a hair restorer and condi ..read more

DIY Natural Bathroom Cleaner When I began my holistic journey I cut out all chemicals and toxins from my beauty and kitchen cupboard, but I struggled to replace my household and cleaning products with toxin-free alternatives. Before I learned about the dangers of using these chemical-laden products my cleaning arsenal was filled with bleaches and other toxic products that were slowly making me tox-sick. So I went on a mission, to rid my life AND home of all chemicals and live a completely natural and holistic lifestyle. We all want a clean house, but wrongly believe that the stronger the prod ..read more

Protect delicate hair with these Afro-textured hair blends Afro-textured hair is often delicate and can easily break, so optimal nourishment to help keep the hair in excellent condition is vital. That is why it is important to have a look at these Afro-textured hair blends. Essential oils I use for these Afro-textured hair blends Geranium – Chamomile Roman – Rosewood – Cedarwood Atlas – Ylang Ylang – Ho Wood – Sweet Marjoram – Petitgrain – Frankincense Nourishing essential oil blend for afro-textured hair: Afro-textured hair is often delicate and can easily b ..read more

Do blonde henna and herbal coloring work on blonde hair?  Is blonde henna effective? When it comes to herbal hair coloring, you’d be forgiven for assuming that it only applies to dark hair. After all, the most popular ingredients (henna and indigo) create darker tones. But blondes can also get in on the action – yes, there is a way to ‘lighten’ your hair without nasty chemicals like bleach, and I’m going to show you how!*  *A lot of the information gathered here is courtesy of the amazing Morrocco Method Blog. First of all, there isn’t any henna in blonde henna. It actually contains ..read more

Health improvement tips for chronic inflammation, leaky gut and autoimmune disease  On this page, you can find interesting articles about chronic inflammation and what you can do to fix it. Chronic inflammation is a topic that is very close to my heart, it was a big part of my life and eliminating inflammation played a huge role in my healing process towards wellness.  Everything that I write about and the advice I give comes from a holistic viewpoint. Taking a holistic approach means that you do not only concentrate on one aspect of your health – it is a complete way of taking ..read more

Allround top anti-ageing benefits of clary sage essential oil for skin, health and hair The health and anti-ageing benefits of clary sage essential oil can be attributed to its properties as an astringent, aphrodisiac, carminative, bactericidal, deodorant, digestive, euphoric, anti-depressant, antiseptic, sedative, nervine, emmenagogue and helps your uterus health. What is Clary sage essential oil? Clary sage comes from the Latin word ” Clarus”, which means “clear”. Clary sage essential oil is extracted by steam distillation from the buds and leaves of the Salvia Sclarea clary sage plant, nat ..read more