Does Alcohol Have Any Place in a Healthy Lifestyle?
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
16h ago
In this episode of the Outlier Health Podcast, Matt Frazier and Matt Tullman dig into the controversial topic of alcohol. During the 1990's, red wine (consumed in moderate amounts) gained the reputation of being beneficial for heart health. But that research has largely been debunked, and in 2024, it's accepted by most people that alcohol of any kind isn't good for us. And yet when we look at the longest-lived, happiest cultures in the world (like the Blue Zones cultures), we see that moderate alcohol use is a part of many of their lives. So what's the deal? Is it just correlation? Or is respo ..read more
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Plant-Based Morning Show: Exercise & Diet Secrets from a Longevity Doctor
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
16h ago
Thursday, February 22nd. In this episode we talk about: Matt and Doug want new segment ideas for the show Weather report: Bill Gates invests in plant-based animal fat company, F1 driver Fernando Alonso goes plant-based and improves physical test results, Pokeworks adds vegan tuna, Matt and Doug are excited about cell-cultivated fish 63-Year-Old Longevity Doctor Reveals Diet and Exercise Secrets to Stay Young () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more ..read more
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Matt Makes Vegan Bacon, Beyond Meat Announces New Healthier Ingredients, Healthy Plant-Based Diet Lessens Inflammation in Pro Soccer Players
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
3d ago
Wednesday, February 21st. In this episode we talk about: Matt's king oyster mushroom bacon Weather report: Healthier Beyond Meat announced, plant-based diet cuts sleep apnea risk by 19%, Meati lays off 13% of workforce A Plant-Based Diet and Its Relationship with Oxidative Biomarkers in Footballers () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more ..read more
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Plant-Based Morning Show: Is the 'Third Wave' of Vegan Cheese Upon Us?
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
4d ago
Tuesday, February 20th. In this episode we talk about: Doug tries kava on his weekend getaway Weather report: Smashburger adds jackfruit burger but bun isn't vegan, Korean vegan tour launches, BK includes Impossible Whopper in new app promo, new documentary Pignorant Could the 'Third Wave' of Vegan Cheese Move Flexitarians Off Dairy? () Culture War Trolls Add to UK Vegan Restaurants' Struggles (https://www.theguardian.com/food/2024/feb/17/we-block-10-people-a-day-culture-war-trolls-add-to-uk-vegan-restaurants-struggles) Tune in live every weekday at 11am to watch on  or on Instagram ( and ..read more
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No Meat Athlete Radio: The Least You Can Do to Avoid Getting Sick
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
1w ago
We talk about habits for long-term health and fitness all the time, but what about avoiding sickness in the short-term? As four busy parents, we've all got our own favorite techniques, some wackier than others. In this episode we mix science and pseudoscience and share everything we believe is important for keeping ourselves and our families healthy.  ..read more
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Plant-Based Morning Show: The Media Says Veganism Is Dead, Are They Right?
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
1w ago
Thursday, February 15th. In this episode we talk about: Doug's solo getaway this weekend Weather report: Pamela Anderson doesn't wear makeup anymore and has acquired a skincare company, New Culture gets GRAS recognition from FDA for new precision-fermented casein, red packaging makes omnivores more likely to enjoy plant-based meat Kids Can Join the Vegan Scouts () 'Veganism is Dead': Say the Media Outlets — Does the Data Agree? () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more ..read more
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Plant-Based Morning Show: Should We Stop Calling Plant-Based Meat 'Ultra-Processed'?
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
1w ago
Wednesday, February 14th. In this episode we talk about: Weather report: Lab-grown meat off the menu at the two restaurants that once served it, Revo plant-based salmon lawsuit, more vegan restaurants adding meat to the menu Stop Using 'Misleading' Ultra-Processed Label, Says New Report ( 54% of Europeans Avoid Plant-Based Meat Because It's Ultra-Processed (https://www.greenqueen.com.hk/ultra-processed-foods-survey-plant-based-meat-health/) Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more ..read more
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No Meat Athlete Radio: The Perfect Morning Routine?
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
1w ago
For the first time, in this episode all four of the Outlier Health Podcast team get together to discuss that most minutiae-laden of topics... the morning routine! We talk about what exactly each of us does every morning to best prepare for a productive, fulfilling day... and then discuss whether morning routines actually help at all. Are they truly the key to success influencers make them out to be? Or would we be better off just doing something that makes us happy in the mornings?  ..read more
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To Optimize or Not to Optimize When it Comes to Health?
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
2w ago
Optimize your nutrition, optimize your fitness, optimize your sleep. Optimizing is the new hacking, but somehow more sophisticated. But lost in the world of high-tech solutions for squeezing the most out of your time and your life is the very human need to actually live. When you're busy counting macros, it's easy to forget that meals are meant to be enjoyed, and when you're hooked up to a heart monitor and a Strava account, you're definitely not doing the same kind of running our ancestors did.  In this episode of the Outlier Health Podcast, Matt and Matt explore optimization culture and ..read more
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Plant-Based Morning Show: Your Plant-Based Meat Could Soon Have Animal Fat
No Meat Athlete Radio
by Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
2w ago
Thursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger Things Labelled "Vegan" Still Might Contain Animal Products ( Your Plant-Based Meat Could Soon Have Animal Fat ()  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more ..read more
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