Retired & Restless: Educational Adventures Await!
Seniors Lifestyle Magazine
by Editor
2d ago
For educators, retirement marks the culmination of years spent nurturing young minds and fostering a love of learning. While the freedom and well-deserved break are welcome, a lingering thirst for knowledge and exploration often remains. Road Scholar, a non-profit educational travel company, understands this. That’s why they’re offering two exclusive program dates open only to retired educators and their guests. These unique journeys provide an opportunity to embark on an unforgettable adventure, explore breathtaking destinations, and connect with fellow educators who share a co ..read more
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How to Save Money When You’re 60-plus
Seniors Lifestyle Magazine
by David Fox
2d ago
The increasing cost of living means it’s essential to make your money stretch further. Thankfully, if you’re aged 60 and over, there are a huge amount of over 60s discounts, deals and offers that can help you save money.  Travel Once you’ve reached State Pension age (currently 66), you’re eligible for an older person’s bus pass to give you free off-peak travel in England. If you live in Scotland, Wales or Northern Ireland, you could be entitled to a free bus pass as soon as you hit 60. Another option is the National Express Senior Coachcard for £15 a year (plus £3 p&p). This will let ..read more
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I’m on “77 Sunset Strip”– Hopefully I won’t be sunsetting soon
Seniors Lifestyle Magazine
by William Seavey
2d ago
I had a birthday recently–I’m 77, and for those who remember the ancient tv series I’ve been saying I’m on “77 Sunset Strip” just to be amusing.  Hopefully, I won’t be sunsetting that soon… But put me on a tennis court and I regularly rack up wins (in doubles, anyway), and were I to “graduate” to pickleball I wouldn’t know where to start to “learn” what I consider not much more than a child’s game.  Looks rather silly to me (please don’t send hate mail). In my mid-60’s I actually won prize money ($50) for co-winning a local doubles tournament. My competition included high school ..read more
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Between 65 And Death, An Excellent List For Aging
Seniors Lifestyle Magazine
by Editor
3d ago
Unfortunately we can’t give credit to this wonderful list for aging (so we apologize in advance to whomever created it). This list was forwarded to us via email with a long list of forwards before that but the original sender and source were lost in the exchange. However, we felt it was an amazing list of things to consider as we are aging, later in life and before we die. So enjoy! We believe that aging well and gracefully includes aging with a great outlook on life! ———————————————————————————————–             Many of us are between 65 and death, i.e. old. My fr ..read more
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Enhancing Senior Comfort: A Modern Age Guide to Ease and Well-Being
Seniors Lifestyle Magazine
by Editor49
1w ago
Getting older doesn’t necessarily imply compromising on comfort and well-being. In reality, by employing a few cutting-edge tools and making wise decisions, this phase of life can be characterized by liveliness, social interaction, and tranquility.  Let’s examine essential domains where we can progress towards a life that is not only tolerable but genuinely satisfying! Embracing a Balanced Lifestyle Picture a day in which you arise in a rejuvenated state, effortlessly handle your everyday responsibilities, and conclude the day with a feeling of serenity. Achieving this equilibrium encompa ..read more
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Complementary and Alternative Medicine (CAM) in Dementia Treatment
Seniors Lifestyle Magazine
by Olivia Davis
1w ago
I think all of us, at least once, have heard the term “dementia,”  but do we know what it means? Well, in simple words, dementia is characterized by the slow deterioration of memories and intellectual abilities.  It affects millions of people, and its impact forces families as well as patients to search for answers. There is no known cure; yet many people try Complementary and Alternative Medicine (CAM) to give them hope.  Let’s equip ourselves with a flashlight and embark on an exploration that involves comprehending the potential, examining the evidence, and prudently incorpor ..read more
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Communication Strategies For Seniors With Hearing Loss: A Helpful Guide
Seniors Lifestyle Magazine
by Dr. Rachel Mitchell
1w ago
Hearing loss is a prevalent issue among seniors, impacting their ability to communicate and overall quality of life. As people age, the likelihood of experiencing some hearing impairment increases, necessitating effective strategies to maintain clear and effective communication.   This guide aims to provide practical advice for seniors facing hearing challenges, their families and caregivers. Understand Hearing Loss In Seniors  Before delving into communication strategies, it’s crucial to understand the nature and causes of hearing loss in seniors. Age-related hearing loss, or p ..read more
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Effective 10-minute Exercises for a Stronger Spine
Seniors Lifestyle Magazine
by Sam Thompson
1w ago
Building strength in your back is the best way to avoid back pain and spinal conditions that could cause long-term, debilitating symptoms. Regular exercise can prove difficult for many people who may be reluctant to commit to an expensive gym membership or struggle to make time in their busy lifestyle. Fortunately, building strength in your back doesn’t have to be a big commitment.  In this article, we will outline some of the most effective 10-minute exercises for a stronger spine. These exercises are ones you can practice at home, in your own time, and with minimal to zero investment in ..read more
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From One to Many: Changing Your Email Approach for Groups
Seniors Lifestyle Magazine
by Meredith White
1w ago
Today, in the proceedings of the digital world of communication, email is the powerful utility that makes it convenient to have all personal conversations ranging from simple to highly formal even on your business discussions, engage yourself to experience and go forward with. However, in today’s digital universe, a stagnant email method doesn’t suffice anymore, and especially doesn’t work with broader group contact. It is evident that something has to be varied, and we are making our strategies match the demand for group email contact. Understanding the Need for Transformation Emails, similar ..read more
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Just Breathe!
Seniors Lifestyle Magazine
by Adam Sands
1w ago
Just breathe. We’ve heard this all of our lives in different scenarios but do we really know how important it is to breathe properly? We’d like to list some senior breathing techniques that can be used by seniors (or anyone really) and their benefits. Proper breathing can totally transform the way you feel. It’s something we are constantly doing yet can become unaware that we are. It’s just one of the factory-installed functions of our body that is essential to life. How well we breathe can affect many things. These include: energy levels mood strength sleep. When we aren’t b ..read more
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