Fitness Cravers Academy FCA, Courses Fees and Accreditation Details ABOUT FITNESS CRAVERS ACADEMY (FCA) Dr Priyanka Jain (PT) is the CEO & Director of FCA, Fitness Cravers Academy. This academy was established in 2017 and headquartered in Delhi, FCA is India's one of the top-notch organizations that provides the best gym trainer, personal training, sports nutrition, and other courses for those who aim to pursue their career in the fitness industry.  Their expert team helps you to understand the complete theory along with the practical applications in such a way that it creates h ..read more

In the last 10 years, the fitness industry in India has grown a very fast lot of health clubs are opening day by day to fulfill the need for daily fitness.  As the industry grows the need for a fitness trainer and personal trainer and sports nutritionist demand are high in the fitness market.  i have seen people switching their career into fitness from different backgrounds like one engineering guy wants to change his career and the hotel industry guy wants to come in the fitness industry.  Because they all know a fitness job is full of fun and you are free to train your clie ..read more

Free online nutrition courses in India, There are very few colleges in India that provide free education in nutrition and sports nutrition and clinical nutrition science courses. But as a fitness enthusiastic guy, I am also looking for the best school and colleges with free online courses in fitness and nutrition sciences. Although these are free courses you will not get any credit from the university and schools, but you will learn all the things about nutrition and sports and attend free lectures, books are provided online and you can also download books from there websites,  on the ..read more

What IS CPR?Most people have seen CPR  done on medical sitcoms, but actually understanding what it is, who needs to know it, and how to actually do it isn’t something you learn by watching your favorite weekly reality show. Although CPR  dates back to the 16th century and has been shown to save lives when given immediately and correctly, many Americans still wonder what is CPR and how do you perform it properly when the time arises. CPR Full Form  The full form of CPR  is Cardio Pulmonary Resuscitation, cardio meaning heart, pulmonary meaning lungs, and resuscitation me ..read more

In this post, we will tell you how to make Chinese Fried Rice at home and restaurant. And what ingredients will you need to make delicious Chinese fried rice at home? Ingredients Required 3/4 cup finely chopped onion 2- 1/2 tablespoons oil 1 egg, lightly beaten (or more eggs if you like) 3 drops soy sauce 3 drops of sesame oil 8 ounces cooked lean boneless pork or 8 ounces chicken, chopped 1/2 cup finely chopped carrot (very small) 1/2 cup frozen peas, thawed 4 cups cold cooked rice, grains separated (preferably medium grain) 4 green onions, chopped 2 cups bean sprouts ..read more

Strength training is important for everyone to follow. While you might have already heard about the workouts, finding the right sort of tools and routine can be cumbersome. Running a few miles or using a bicycle can help gain the benefits of strength training. But, is it enough? To live a long, healthy life, infusing basic strength training enhances your muscles and body structure. It also makes one more active and vigilant towards other aspects of life.  It's understandable that lifting weight or doing certain exercises, is not always fun but once you learn the right technique and know ..read more

Description: What defines a healthy relationship? Here are tips for building a strong relationship. Find the spark to make your love stronger than ever without sacrificing your personal lives for the sake of the relationship. Many people don't know what a healthy relationship looks like. They have been in too many failed relationships. They are convinced it's not possible to fall in love and exist in happiness. Before you hop onto one of those best dating sites review to search for your next relationship, it’s advisable to understand the building blocks that will make your love flourish ..read more

So, you have been going to the gym, lifting heavy stuff, working out like crazy, and even after weeks of training and frustration, you are not able to gain the desired weight count and mass. Well, motivation will creep out, and the workout routine will be sabotaged, impacting the results. In some cases, people even give up futile attempts to get in shape. Topped with the gain weight routine and the best nitric oxide supplement you thought that the results would be optimized. However, gym freaks tend to hit the plateau that negatively impacts the weight gain process and gain weight journey, ov ..read more

Exercise physiology is an important branch of exercise science and kinesiology. The exercise physiologists study the body's response to the exercise and changes in the body's muscles and tissues.   The physiology of exercise applies not only to people who have suffered some kind of injury and are undergoing rehabilitation, but also to perfectly healthy people who are simply looking for a higher level of physical fitness. Although one may oppose the idea that when we are injured, we should take time off from exercise so that we can rest as much as possible from damaged tissues ..read more

The science of sports and exercise is a collection of a number of fields of study in the health care and fitness industry. Often, the phrase Exercise science, sports medicine, health and human performance or even physical education is used to identify these types of vocations and research pathways when they need to be grouped. When we uniquely brought, we discover that Sports and Exercise Sciences offer a varied and specialized range of health and fitness specialties, all with their own education and qualification criteria. Understanding the science of sports and exercise may seem overwhelm ..read more