Hello world!
Cyrine Cherif | Equestrian Blog
by admin
1y ago
Welcome to WordPress. This is your first post. Edit or delete it, then start writing ..read more
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What to do when we are off season to keep things exciting
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
?? Yesterday I’ve asked you what are the subjects you would like me to talk about today and one of the subject was this! Since I’m on off season, it’s the right time to talk about it! Let’s see 3 things that we can focus on during off season. For sure it’s difficult to go from so much excitement from the shows to nothing at all suddenly but we can still find joy and purpose in the off season ..read more
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How to manage your stress during the shows
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
?? I’ve been asked a lot « how do you manage your stress during competitions? » and seing my students getting so stressed before shows I thought it would be great to talk about it here! Since it’s the week end and some of you are going to the show let’s see 3 keys that can help you manage your stress ? . ? Don’t think about what can happen and what might not happen ..read more
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Communication with horses
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
??We know that animals communicate differently between them with sensors we cannot perceive. Horses are very sensitive to our attitudes and can interpret very small details. It is part of their natural communication. Our body language and attitude is a very important tool to communicate with your horse. . ?? There are also many signals from the horses that you can learn to decode… Horses are not machines, but living and thinking beings ..read more
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How to teach flying change
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
    ⭐️ How to teach flying change to a horse ⭐️ . ✏️When we want to teach a horse and especially a young horse to change leg, it is always easier to start on a circle. We can start with a 20 meter circle. We will try to make the circle smaller and smaller. . ➡️To change the leg, we will start on a circle (on the left for exemple ..read more
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Exercise: Adding and removing strides from a line of cavalettis
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
  Comment below for questions ..read more
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Exercise: Poles on a circle
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
? New Exercise ? . This exercise is from @janerichardphilips83 in her latest interview with @longinesglobalchampionstour TV. . ? GOAL OF THE EXERCISE ? Alternate between the small and the big circle, left and right giving breaks between the changes. Horses get bored if you just keep going for too long. Even if the exercise is not done correctly, give a little break and try again. . ? EQUIPMENT NEEDED ..read more
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Exercise: Triple Gymnastic
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
  Comment below for questions ..read more
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Exercise: Cavalettis
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
  ⭐️ NEW: CAVELETTI EXERCISE ⭐️ ? GOAL OF THE EXERCISE ? Great way to work on the glutes here ?? You goal is to just pass on canter over the cavalettis on a circle. I didn’t put the diameter of the circle because I know you all have different arenas and sometimes not enough space, so I would say make it big enough just to have space to reorganize a bit after each lines ..read more
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Exercise: Jumping from all angles
Cyrine Cherif | Equestrian Blog
by cyrine
3y ago
? GOAL OF THE EXERCISE ? In this exercise your need to be able to jump from all angles. This is great to practice for jump offs and let your horse be more reactive and focused. You can alternate between the 90 degree jumps and the line of 3 jumps with 45 degrees angles. There will be 2 strides between the oxer and the verticales. ? EQUIPMENT NEEDED ? ▫️1 Oxer ◽️4 Verticales ? TIPS ? In this exercise, focusing on the next fence is crucial ..read more
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