15 Oregano Oil Uses & Benefits for Your Health
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.[1] In particular, there has been a significant evaluation of its effects against harmful organisms; investigations even been made by major pharmaceutical companies. Let’s take a look at why there’s so much interest in oregano oil and its 15 best uses. What Are the Top ..read more
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Are Herbal Colon Cleansers Safe?
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Herbal colon cleansers are increasingly popular and many people believe botanical herbs are both harmless and extremely beneficial to support colon health conditions. In some cases, this is absolutely correct. Many herbs are healthful to the body. Unfortunately, some herbs are not. The National Institutes of Health National Library of Medicine has reported a number of dangerous, life-threatening consequences that have resulted from taking laxatives containing herbal ingredients. Three common herbal colon cleanser and laxative ingredients, in particular, psyllium, cascaras sagrada, and senna ..read more
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Symptoms of Liver Toxicity
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Symptoms of liver toxicity are not always easy to pinpoint. Many conditions associated with an overloaded liver are concerns that can arise from a number of causes. Although some conditions, such as fatigue or irritability are often just part of life, and not necessarily the result of liver deficiencies, ignoring pervasive health conditions is never advised. Instead, we should view health concerns as weeds to be removed. Often times, ailments resulting from imbalances and toxicity within the body spring up in multiple ways and appeasing deficiencies can help to alleviate them at the source ..read more
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The Benefits of Doing a Liver Gallbladder Cleanse [VIDEO]
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
A few weeks back, I posted about a video of mine that is on NaturalNews.tv. Well, here's a quick update. I now have five videos on NaturalNews.tv, including this one below about the benefits of doing a liver cleanse. This video below is my second video for Natural News TV. In the video, we discuss the functions of the liver, as well as the benefits associated with doing a liver cleanse. Learn more about these health benefits below. The post The Benefits of Doing a Liver Gallbladder Cleanse [VIDEO] appeared first on Dr. Group's Healthy Living Articles ..read more
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The 22 Best Laxative Foods for Natural Constipation Relief
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about 14% of adults in the United States and accounts for an astounding 3.2 million medical visits every year. It’s a common and widespread issue. Nobody wants to talk about it, but for the sake of our health, maybe it’s time we opened a dialogue.[1] Americans spend three-quarters of a billion dollars on laxatives every year, and it’s not helping.[1]Pharmaceutical laxatives and stool softeners often make constipation worse. Laxative overuse can lead ..read more
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The 9 Best Herbs for Lung Cleansing and Respiratory Support
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. The constant exposure to impurities can take its toll. Fortunately, whether you're experiencing the effects of inhaling toxins, or simply want to ensure your lungs are always at peak performance, nature has provided a number of herbs and botanicals that provide deep nutrition for the respiratory system. How Are Herbs Beneficial for the Respiratory Syst ..read more
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6 Tips for Keeping Your Lungs Clean
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines. Harmful organism cleanses and toxic metal cleanses are also common, beneficial, and recommended. But did you know there are measures you can take to keep your lungs clean too? It's important to have healthy lungs, as a pair, they're one of the most active organs in the body and certainly one of the most important. We can go weeks without food, and days without water... but not very long without air. Here are six ea ..read more
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Deep Breathing for Lung Cleansing
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it's imperative our lungs are functioning properly. Every cell in the human body requires oxygen and, although it seems like an autonomous function, deep breathing exercises can be done to help clear out toxins that may have built up in the lungs which can help improve lung performance and clear airways. Deep breathing gets more nourishing oxygen into your body. Blood that is rich in oxygen will help you feel bett ..read more
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Top 5 Reasons You Should Try a Liver Cleanse
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Your liver is so important for your overall wellness. It's responsible for critical functions like expelling and breaking down toxins entering the body. The liver doesn't just stop there. It even produces bile that your body requires for breaking down fats from food. Who knew the liver was so amazing! Proper liver function is absolutely essential for a healthy body and improved digestion, and any toxic buildup will leave you feeling not like yourself. Signs of an unhealthy liver include changes in mood, weight gain, and even low energy. That's why we recommend you liver cleanse. Check out 5 r ..read more
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14 Foods That Cleanse the Liver
Dr. Group's Healthy Living | Cleansing & Detox Articles
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
1y ago
Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, or anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can't process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to expel toxic waste from the body. In the past, I have discussed my favorite cleansing foods. The list in this article is a little more specific and focuses mainly on foods that can help clea ..read more
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