Ice Cream Sandwich
Make Me Sugar Free
by Leisa Cockayne
5M ago
My mum is a huge choc ice/ice cream sandwich fan and she especially loves Icebergers, so I created my own version made using only healthy, natural ingredients. The result was these heavenly treats that have the most beautiful, thick, luxurious ice cream. Best of all no added sugar and completely natural. They keep well in the freezer if you put them in an airtight container. They take a little while to make but are so delicious, they’re worth every single second. Gluten-free and as ever refined sugar free. They could be made vegan by swapping out the mascarpone for cashew cream and use cocon ..read more
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Triple Layered Berry Cheesecake
Make Me Sugar Free
by Leisa Cockayne
1y ago
Cheesecake is up there as one of the most enjoyed desserts, I know I’m a fan! But a cursory glance at some of the shop bought cheesecakes on offer makes for an eye-watering read. So many are filled with any amount of sugar, fructose corn syrup and sweeteners not to mention a ton of other processed ingredients known to cause inflammation in the body and exacerbating health conditions. The GOOD news is you can still have your cheesecake and eat it…and one that’s made with healthy, nutritious ingredients. This triple layered berry cheesecake is just stunningly good - its also vegan, gotten free ..read more
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Nutty Chocolate Puffed Quinoa Squares
Make Me Sugar Free
by Leisa Cockayne
1y ago
These are truly scrumptious and are the perfect texture of both gooeyness & crunchyness. Aside from tasting incredible these are a great healthy treat in every sense of the word. They’re a mix of with protein, fibre, healthy fats and also contain magnesium rich cacao. I’m not one for adding syrups because they can still spike blood sugar levels. So these have been sweetened with dates that are rich in fibre and contain a plethora of antioxidants. The dates also lend structure and help the mix clump together and make it more mailable. I used peanut butter but this could be swapped out for ..read more
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White Chocolate Bliss Balls
Make Me Sugar Free
by Leisa Cockayne
1y ago
These just so happen to be one of my favourite things to make these days - they taste amazing, are a healthier alternative to eating chunks of white chocolate and they look so pretty! They keep really well in the fridge too. Being on a sugar free crusade there’s been things that I have missed along the way - one being white chocolate. I’d love to say my penchant for white chocolate was a refined one with cravings for the likes of chocolate & raspberry cheese cake or something similar. But, no I’m talking plain old chocolate buttons of the creamy white variety peddled mostly to kids (altho ..read more
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Gooey Chocolate Caramel Rice Puff Squares
Make Me Sugar Free
by Leisa Cockayne
1y ago
Gooey gorgeousness right here with these chocolate caramel rice puff squares. The base has a little crunch and the centre is a delicious, soft caramel topped off with chocolate. I snuck in a couple of dried strawberries because I had them. That’s totally optional! This is such a simple recipe, there’s just a little waiting tome involved, but worth every second of the wait. Tahini is a power house of nutrients and it gives a lovely creamy nutty flavour to this caramel sauce. Healthy and delicious Ingredients Base 2 cups of brown rice puffs 100g sugar free chocolate 10g melted coconut oil 1tsp ..read more
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Chocolate, Fig & Seed Slices
Make Me Sugar Free
by Leisa Cockayne
1y ago
This recipe was one of life’s very happy accidents where all the planets aligned! I was shopping for dates and picked up dried figs... now I’ve never been one to cook with figs, ever! I love them savoury but for some reason I’ve never thought to use them as a natural refined sugar free sweetener. That was, until this fateful day! When life gives you...err figs..you make chocolate, fig & seed slices. The dried figs add a lovely nutty sweetness and they’re full of so many vitamins and nutrients. They’re an amazing source of fibre & minerals too. This recipe genuinely takes no time at a ..read more
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Light & Fluffy Berry Yogurt Cake
Make Me Sugar Free
by Leisa Cockayne
1y ago
This is a stunning yoghurt cake that can be made vegan & keto all while being refined sugar free & gluten-free too... and did I mention it’s healthy & divinely tasty. If you’re keto you could swap dates for your preferred sweetener and if you’re vegan swap out yogurt for a vegan alternative. I’ve used coconut whipping cream in the past, it works well. The egg will need to be swapped out for aquafaba & folded in which gives a lovely fluffiness to the texture. After I posted a reels on my Instagram about this cake, I received the most requests I’ve ever had for a recipe - so he ..read more
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Blueberry Buckwheat Pancake Stack
Make Me Sugar Free
by Leisa Cockayne
1y ago
Blueberry Buckwheat Pancake Stack with whipped Coconut Cream & Blueberry Compote. These gluten-free, paleo friendly, refined-sugar-free pancakes are a stack of gorgeousness & can be easily made dairy free & vegan. They keep well in the fridge so you can warm them up the next day or the day after & add your fav topping, or eat them cold, on the go or add to a lunch box as a healthy treat. Buckwheat is easy to cook with & is thought to help blood sugar levels & is also a great source of fibre. There is no doubt that what we eat greatly effects our moods as well as our he ..read more
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Exploding Berry Muffins
Make Me Sugar Free
by Leisa Cockayne
1y ago
Who doesn’t like a muffin, especially when it’s refined sugar free and gluten free too. They can also be made vegan too by swapping out the eggs for flax eggs. As usual, my shtick is all about bringing you coveted sweet treats but in a healthy, fortifying and of course ‘sugar free’ way. All the ingredients used here offer fibre, nutrients, vitamins and minerals. There’s no nasties so you can eat them safe in the knowledge that you’re eating good, honest food. You have my word on that because when you eat these sublime ditties, you may likely forget! These delectable Berry muffins ooze a jammy ..read more
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Chunky Nutty Caramel Chocolate Bites
Make Me Sugar Free
by Leisa Cockayne
1y ago
These caramel chunky treats can be all yours, they’re everything you’d expect from a treat - chocolate, caramel, nutty topping & melt in the mouth shortcake base. The best part is they’re refined sugar free, gluten free & vegan. Time to have your cake and eat it... lots of it... in tasty chunky bites. Another fabulous reason to make and eat sublime treats is they’re made using wonderful, wholesome ingredients including almond flour (or sub for coconut flour), coconut oil, tahini, peanut butter, dates & vanilla. Yep, they’re the only magic ingredients that combine to make these bit ..read more
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