Warning: these are highly addictive. The post High-Protein Chicken “Nachos” Skillet first appeared on STRONG Fitness Magazine ®. The post High-Protein Chicken “Nachos” Skillet appeared first on STRONG Fitness Magazine ..read more

Keep beans on a branch, aka, Edamame, in the refrigerator in a sealed container for up to a week. This versatile snack can also be used as a spread on whole grain toast or as a salad dressing. The post Smart Snacking with Plant Powered Protein  first appeared on STRONG Fitness Magazine ®. The post Smart Snacking with Plant Powered Protein  appeared first on STRONG Fitness Magazine ..read more

Recipe by Michelle Lentz, Holistic Nutrition ConsultantPhoto by sriba3 – stock.adobe.comSweet Black Cherry FreezeMakes 3 servings1 cup 1% Cottage cheese200g Frozen dark sweet cherries15g French Vanilla or Strawberry Perfect Nutrition Diesel protein powder1 Tbsp 100% Pure maple syrup½ tsp Vanilla extract 1. Place 1 cup cottage cheese, frozen cherries, protein powder, pure maple syrup, and vanilla extract in a good quality blender […] The post Sweet Summer Black Cherry Freeze first appeared on STRONG Fitness Magazine ®. The post Sweet Summer Black Cherry Freeze ..read more

Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household. The post Help Balance Hormones with This Power-Packed Smoothie first appeared on STRONG Fitness Magazine ®. The post Help Balance Hormones with This Power-Packed Smoothie appeared first on STRONG Fitness Magazine ..read more

Peep this fresh take on fish and greens. The post Ignite Your Tastebuds with this Haddock & Couscous Salad Recipe first appeared on STRONG Fitness Magazine ®. The post Ignite Your Tastebuds with this Haddock & Couscous Salad Recipe appeared first on STRONG Fitness Magazine ..read more

Salads are not simply for spring and summer. The post Winter Salad with Tahini Miso Dressing first appeared on STRONG Fitness Magazine ®. The post Winter Salad with Tahini Miso Dressing appeared first on STRONG Fitness Magazine ..read more

Feel festive with this comforting cup 'o' joy. The post Christmas Morning in a Cup first appeared on STRONG Fitness Magazine ®. The post Christmas Morning in a Cup appeared first on STRONG Fitness Magazine ..read more

With summer coming to a close, we’ll miss the backyard BBQs and fresh picking platters. But as autumn approaches, we’re looking forward to digging into some hearty meals, like this Eggplant and Zucchini Lasagna you’re bound to fall for. The post Eggplant and Zucchini Lasagna first appeared on STRONG Fitness Magazine ®. The post Eggplant and Zucchini Lasagna appeared first on STRONG Fitness Magazine ..read more

Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household. The post Help Balance Hormones with This Power-Packed Smoothie appeared first on STRONG Fitness Magazine ..read more

Salads are not simply for spring and summer. The post Winter Salad with Tahini Miso Dressing appeared first on STRONG Fitness Magazine ..read more