This Saucy Slow Cooker Beef and Broccoli recipe is one of our go-to comfort food dishes filled with protein, veggies and satisfies our craving for take out. This dish is healthy, flavorful and a great slow cooker dinner idea. When it comes to weeknight dinners, one of the best kitchen tools you can rely on […] The post Saucy Slow Cooker Beef and Broccoli (gluten-free) appeared first on rachLmansfield ..read more

These Immunity Boosting Green Juice Shots are made in your blender and no juicer is needed! Packed with vitamins, nutrients, antioxidants and are our go-to for an extra boost. Green juice shots are a powerhouse of nutrition packed into a small glass. These vibrant shots are perfect for boosting your energy levels, strengthening your immune […] The post Immunity Boosting Green Juice Shots (no juicer needed) appeared first on rachLmansfield ..read more

This Anti-inflammatory Turmeric Ginger Chicken Soup is a must make. Using all wholesome and nourishing ingredients and spices, we love to make this for cozy meals and it’s a great recipe to make and freeze a batch for later. As the chill of fall sets in and we crave cozy meals that nourish both the […] The post Anti-inflammatory Turmeric Ginger Chicken Soup appeared first on rachLmansfield ..read more

This One-Pan Dijon Balsamic Chicken, Kale and Squash is one of our go-to healthy weeknight dinners. I love a good one-pan dish and this one is filled with juicy flavorful chicken, kale and tender acorn squash. Made with gluten-free and dairy-free ingredients. When it comes to weeknight dinners, there’s nothing quite like a simple one-pan […] The post One-Pan Dijon Balsamic Chicken, Kale + Squash appeared first on rachLmansfield ..read more

This Sheet Pan Harvest Chicken Sausage and Veggies has turned into one of our go-to weeknight dinner recipes. It comes together quickly, requires minimal effort and it is packed with flavor, tons of nutrients and double the protein. As the cool, crisp air of autumn settles in, there’s nothing more comforting than a hearty, wholesome […] The post Sheet Pan Harvest Chicken Sausage and Veggies appeared first on rachLmansfield ..read more

These Chocolate Chip Pumpkin Blondies are absolutely irresistible! Made with all gluten-free and dairy-free ingredients, theses are such a healthier blondie option and great for fall or really any time of the year. Fall is right around the corner, and with it comes the irresistible aroma of pumpkin spice filling the air. As the weather […] The post Irresistible Chocolate Chip Pumpkin Blondies appeared first on rachLmansfield ..read more

If you’re looking for a healthy and refreshing salad, this gluten-free chopped Chinese chicken salad is it! It is packed with protein and veggies and is so easy to make with quick dressing. If you know me you know I love a good salad, but my son Brody might be even more obsessed. He is […] The post Chopped Chinese Chicken Salad (gluten-free) appeared first on rachLmansfield ..read more

This Chicken and Cabbage Stir Fry recipe is a must! Ready in 15 minutes and is a great way to use up any extra veggies. Such an easy, inexpensive and delicious meal idea. So I found myself with some extra cabbage after I made my Kale and Rotisserie Chicken Salad with Peanut Dressing and I wanted […] The post 15-minute Chicken and Cabbage Stir Fry appeared first on rachLmansfield ..read more

These Crunchy Granola Cups are the ultimate sweet and salty satisfying snack. They’re made with just 4 ingredients and are filled with healthy fat and protein making it a great snack idea. I LOVE all things granola, chocolate and nuts. They are the best ever combo and something I eat again and again. Especially these […] The post EASY 4-ingredient Crunchy Granola Cups appeared first on rachLmansfield ..read more

This Frozen Cherry Lime Lemonade is a must make recipe. It come together in 5 minutes and is a great mocktail or you can serve it as a cocktail of sorts too. Plus these have no added sugar and kids love them too. Okay so I am on a roll here making all kinds of […] The post EASY Frozen Cherry Lime Lemonade appeared first on rachLmansfield ..read more