I know, can it sound any weirder? Anti-Inflammatory ice cubes with lemon and ginger, but they’re SO refreshing and good and practical. All you need to do is blend a few anti-inflammatory foods (like lemon and ginger) with water, put them in ice cube trays, freeze and wait for it. Then BAM in a few […] The post Anti-Inflammatory Ice Cubes appeared first on Beauty Bites ..read more

This 3-day smoothies and salads detox is something I feel like my body, my mind and my soul crave right now. I need something that will hydrate and wake me up from the long hibernation I’ve been going through! If you’re feeling the same, the next three days, let’s enjoy some of these tasty and energizing detox recipes for breakfast, lunch and dinner! Maybe it’s the winter coming to an end, maybe it’s the fact I’ve been having a ton of coffee lately or the fact that I’ve been eating more sugar than ever before. The other day after dinner, I decided to finish my evening with a huge brownie and ..read more

Ready to become the Hulk? I know when I was a little girl it was my childhood dream as well. Well, now you can with this high-protein green smoothie without protein powders or any other powders. Just fruit, vegetables and some seeds. This protein-packed vegan green smoothie recipe is a great snack idea, but can also be a great energizing start to your mornings aka you can have it for breakfast too. When I said the Hulk, I remember I recently watched She-Hulk with my nephew. OMG, he was obsessed with this show and it scares the crap out of me. Not that I’d need it after a serving of this wonde ..read more

The best things in life are free…I guess, whoever said that hasn’t had to pay for blueberries this year, but let’s just go with it. Because this is the best blueberry smoothie and you can easily make it with only 3 healthy ingredients: blueberries, banana and some cashews. And water, which I didn’t count under ingredients because it’s water. It’s gluten free, dairy free, paleo and it’s vegan. You’ll Love This Blueberry Smoothie This delicious antioxidant-rich blueberry banana smoothie makes the best healthy snack and it’s so good! I’ve been having it in the morning, the afternoon, whenever I ..read more

Feel and look amazing eating a more alkaline diet every day! To help you get some healthy meal ideas and an idea about what the alkaline diet looks like, I’m sharing these fresh, delicious and healthy alkaline diet recipes. The list includes alkaline recipes for dinner, lunch and breakfast, smoothies, vegan alkaline diet recipes and some alkaline diet recipes with meat and fish. They do exist, yes. You’ve heard eating this way will help you glow from the inside like a luminescent jellyfish soaring through deep waters. You’ve heard it might also make you immortal like this other type of jellyf ..read more

If you’re on the keto diet and need a low carb cocktail, try this easy keto chocolate martini recipe! Yes, you can still enjoy chocolate martinis while on a low-carb diet! Follow along as Erin from Top Shelf DIY shows you how to make this simple and easy alternative to the traditional sugar-heavy option. Most people love getting chocolate on Valentine’s Day…or anniversaries…or birthdays…or pretty much any day we’re feeling hangry. Same goes for martinis. Nothing says “I love you” quite like a stiff drink. Not everyone appreciates the sentiment with respect to their waistline, howeve ..read more

Want a smoothie, but no banana? Here are 5 healthy smoothies without banana – simple, easy and delicious, these healthy recipes are great for breakfast or a quick healthy snack. How To Make A Healthy Smoothie Without Banana Bananas give smoothies their creamy texture and the sweetness we all love, so they’re used in most smoothie recipes. However, some people don’t like or can’t eat bananas. I had a friend in school, she hated bananas. She just couldn’t stand the flavor. If that’s you too, here are some tips to make a healthy smoothie without banana: Use frozen fruit – frozen fruit makes smo ..read more

If there’s something wrong with you and cherries on their own, as perfect as they are, aren’t good enough for you, here’s a coconut cherry smoothie recipe you’re very likely to love. Well, who knows, you’re obviously hard to please. But you might like this refreshing healthy smoothie for breakfast, dessert or a snack. Coconut Cherry Smoothie Maybe you got them from the store or maybe if you’re a very lucky person who has everything (that would explain the hard to please thing) – you got them from your garden…Whatever you did to deserve and get your little hands on those beautiful, perfect che ..read more

Make your green smoothie tropical with this delicious recipe! This healthy smoothie is great for breakfast or a snack and will help your digestion, your skin, your brain and your overall health! Okay, honestly, I’ve been procrastinating for a few days now, I’m sick and I’ve been writing this one post for 3 days on and off. It’s making me crazy, and it’s not the topic, I love the topic (it’s about healthy habits – you’ll see tomorrow or on Friday!), but I just can’t control myself to sit and write for more than 5 minutes. So I decided today, you know what – I made this smoothie a while ..read more

When I was a kid I remember watching my grandma milk her goats after a long day of preparing food, gardening, cleaning, canning and washing our clothes by hand in the river that crossed our village. And yes, she washed those clothes with a soap that didn’t smell like roses and she had made herself out of, I believe, lard. Today, I’m gonna share a cashew milk recipe and show you how to milk cashews in your apartment using what I’d probably describe during the late 80’s as a robot. Scientists call this evolution. You’ll also need a sift, a nut milk bag, cheesecloth or if you’re as inventive as m ..read more