Seven Great Whole30 Appetizers for your next party! Sausage Stuffed Mushrooms People love stuffed mushrooms, but they can often be loaded with ingredients that are not autoimmune compliant. To help bind the meat Chef has added a little coconut cream. The nutritional yeast used in the recipe is to achieve a slight “cheese” flavor. Again, make things easier on yourself. Plan on making the meat mixture the night before. This will give the flav ..read more

People love stuffed mushrooms, but they can often be loaded with ingredients that are not autoimmune compliant. To help bind the meat Chef has added a little coconut cream. The nutritional yeast used in the recipe is to achieve a slight “cheese” flavor. Again, make things easier on yourself. Plan on making the meat mixture the night before. This will give the flavors time to blend and help it all stay together when you stuff your mushroom caps. Stuff the caps a couple hours before your guests arrive then bake just before. It’s all ab ..read more

We smoke our own salmon in-house, if you have tried out Smoked Salmon Breakfast Bowl you know how delicious it is. Be sure to use good quality smoked salmon when making this dish. The balance of flavors here with the sweetness of the sweet potatoes, the smoked salmon and the creamy sauce make these a great appetizer option. This is another dish that the components can be made ahead of time then assembled just prior to serving.   Smoked Salmon on Potato Pancakes Makes 16 appetizers 1/2 lb good quality smoked salmon ..read more

Everybody loves a good burger, right? But how do you make it AIP and Whole30? Sliders have been a very popular dish served in bars and restaurants for the last couple years and are perfect for your party as well. Only ours are completely Autoimmune Protocol compliant and Whole30 to boot! Chef is also offering a delicious AIP “Ketchup” to serve with these sliders. There are no nightshades used in the making of this ketchup but the result is super tasty. It would be great for your favorite meatloaf recipe as well ..read more

Mofongo is a common dish served all over the Caribbean. Typically all ingredients are mashed together with a mortar and pestle. That’s one piece of equipment we don’t have here at Paleo on the Go so we used our food processor. Fried to a crispy golden brown these little balls of deliciousness will be a hit at your family will love, or great for a party. You can make them up ahead of time and fry them just before serving. Fun fact; Many Puerto Ricans stuff their turkeys at Thanksgiving with Mofongo, replacing the bread crumbs used wh ..read more

Even if you say you don’t have any kitchen skills you can be successful and impress your friends with this recipe; because you know, bacon! Simple and elegant your guest will love these delicious appetizers. The best part is they can be made ahead of time and baked off just before serving. Bacon Wrapped Asparagus 24 Stalks asparagus 12 Slices bacon, not thick cut, sliced lengthwise down the center to create thin strips 1 tsp. Granulated garlic Set up a sheet tray with a wire rack above. Preheat oven to 400F. Cut t ..read more

I absolutely love these. Carnitas is my favorite preparation for pork and this recipe is delicious. Reducing the cooking liquid then adding it to the chopped up carnitas is the key to incredible flavor. You can cook the meat and reduce the liquid a day or two before then reheat for service. This recipe is great for tacos too if you happen to have some Paleo AIP Tortillas from Paleo on the Go on hand. Oh and the Avocado Crema is another simple sauce that is great on so many things! Loaded Tostones with Pulled Pork ..read more

Kelly and Kasia’s Whole30 Journey Kelly here; I’m still alive and still doing well! But man…is this thing over yet?  In early January, we posted a blog about the start to our Whole30 journeys, and here we are near the end; the home stretch. Here’s a recap of how we survived and what our next steps are: DAYS 8-10 – Is This Even Working? Supposedly these are the “oh no my pants are tighter” days, but I don’t feel like that at all. Am I doing something wrong? Favorite Food ..read more

I’m Kelly and I work at Paleo On The Go. I decided to try a Whole30 because I’ve never done it and I felt like I should be practicing what I preach with all we are doing over here at POTG! Thank goodness for Kasia doing it with me…I need all the moral support I can get. I love to eat. And I love my candy drawer.  Before you scan over my days 1-7, let me break down what you are reading and why. I normally eat a fairly decent diet and fall off the wagon with gummies or Reese’s regularly. I spend five days a week at the gym and I am ..read more

I’m Kelly and I work at Paleo On The Go. I decided to try a Whole30 because I’ve never done it and I felt like I should be practicing what I preach with all we are doing over here at POTG! Thank goodness for Kasia doing it with me…I need all the moral support I can get. I love to eat. And I love my candy drawer.  Before you scan over my days 1-7, let me break down what you are reading and why. I normally eat a fairly decent diet and fall off the wagon with gummies or Reese’s regularly. I spend five days a week at the gym and I am tr ..read more