The New York Times | Exercise
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The New York Times | Exercise
5d ago
La publicación viral de la estrella del rock en redes sociales lo muestra haciendo una furiosa rutina de tres en uno con pesas. Los profesionales de los gimnasios tienen algo que decir al respecto ..read more
The New York Times | Exercise
5d ago
VO2 max has become ubiquitous in fitness circles. But what does it measure and how important is it to know yours ..read more
The New York Times | Exercise
5d ago
The rock star’s viral social media post showed him doing a furious three-in-one routine, with weights. Gym professionals had thoughts ..read more
The New York Times | Exercise
5d ago
Rising pollen counts make outdoor workouts uncomfortable and can affect performance. Here are five strategies for breathing easier ..read more
The New York Times | Exercise
1w ago
When your mind hates running even more than your body does, you have to strategize ..read more
The New York Times | Exercise
1w ago
La actividad física mejora la salud cognitiva y mental de muchas maneras. Te explicamos por qué y cómo aprovechar los beneficios al máximo ..read more
The New York Times | Exercise
1w ago
La estrella del baloncesto de la Universidad de Iowa ha realizado un tiro perfecto tras otro. Su entrenadora y otros expertos en ejercicios afirman que todo radica en el entrenamiento físico y mental ..read more
The New York Times | Exercise
1w ago
The University of Iowa basketball star has made one “logo” shot after another. Her coach and other fitness experts say it’s all in the physical and mental training ..read more
The New York Times | Exercise
2w ago
Many hotel pools are built with children and sun-seekers in mind: too short, too warm and too crowded. These, in cities across the U.S., let you get your laps in, in style ..read more
The New York Times | Exercise
2w ago
Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits ..read more