PK Fitness | Glasgow Fitness Blog
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Discover how women of Glasgow are dropping dress sizes & getting in the best shape of their life with PK Fitness personal training in Glasgow. They strongly believe that they are the best and the friendliest personal trainers that Glasgow has to offer. They believe in making clients experience with them the best hour out of their entire day and they always succeed.
PK Fitness | Glasgow Fitness Blog
4y ago
Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Etiam pha ..read more
PK Fitness | Glasgow Fitness Blog
4y ago
Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Etiam pha ..read more
PK Fitness | Glasgow Fitness Blog
4y ago
Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Etiam pha ..read more
PK Fitness | Glasgow Fitness Blog
4y ago
Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Etiam pha ..read more
PK Fitness | Glasgow Fitness Blog
4y ago
Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Etiam pha ..read more
PK Fitness | Glasgow Fitness Blog
4y ago
Let me introduce myself
You probably don’t know that I’m the other owner of Glasgow’s dedicated group personal training gym – PK Fitness Glasgow. That’s because I’ve basically been pregnant since we opened. This was taken nearly 3 years ago when we were working hard to get the gym open.
A pregnancy to remember
My 1st pregnancy was honestly nothing short of horrendous. I had Hyperemesis Gravidarum. Which if you don’t know means I was severely sick to the point I couldn’t consume anything, even water, which resulted in numerous hospital admissions for drips, jags in the bum etc ..read more
PK Fitness | Glasgow Fitness Blog
5y ago
Ainsley had tried every diet under the sun, from random weight loss pills off the internet which could have been anything!
But at that point
Ainsley was 18 years old and 27 STONE
and in Ainsleys own words
“Heading to an early grave”
Enough was enough, Ainsley had got to a point where something needed to change so she took a pretty drastic step and got weight loss surgery (a gastric bypass), which resulted in Ainsley losing 11 stone in the first 12 months which is absolutely amazing!
Problem solved…
Until year 3 and 4 out of surgery when the weight started to creep back on…
So at the point A ..read more