Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear, anxiety, disappointment, or anger.   Some people romanticize this feeling in relationships. Others use jealousy as a justification for controlling and destructive behaviour.   On this episode, Sara sits down with Emily, Dedeker, and Jase, the hosts of the Multiamory Podcast (https://www.multiamory.com/), to unpack the topic of jealousy.   We start off by defining what jealousy is, and sharing candid personal experiences to show it’s a familiar, normal feeling.   Instea ..read more

Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear, anxiety, disappointment, or anger.   Some people romanticize this feeling in relationships. Others use jealousy as a justification for controlling and destructive behaviour.   On this episode, Sara sits down with Emily, Dedeker, and Jase, the hosts of the Multiamory Podcast (https://www.multiamory.com/), to unpack the topic of jealousy.   We start off by defining what jealousy is, and sharing candid personal experiences to show it’s a familiar, normal feeling.   Instea ..read more

Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual wellness space.    What is the meaning of Yoni anyway? It’s Sanskrit term that means “sacred portal” and it represents all the female genital parts - the vulva, vagina, womb and feminine essence.   On this episode, Sara is joined by her sex-positive friend Will and Viv Kan (https://www.mindfulintimacy.co), a mindful intimacy coach. They discuss the benefits of yoni massage, what the experience is like and how to incorporate this practice in our intimate lives.    F ..read more

Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance?   On this episode, Sara talks with Lisa Fei and celebrity matchmaker Carmelia Ray about how to juggle a busy work life and maintain a fulfilling sex life. Respectively, Lisa and Carmelia are the Founder and Head Coach of the relationship wellness app, Clarity (http://clarityapp.io) which offers tools for navigating every stage of your relationship journey.    Carmelia starts off by defining what an ideal work life, sex life balance c ..read more

On this bonus episode, I’m sharing an excerpt of a new podcast I’m enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science.   You’ll get a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Emily debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality.   In this preview, Emily answers a listener’s question about losing the motivation to have se ..read more

Porn is commonly used to accompany masturbation. So how can you enjoy porn ethically, so there’s more of the pleasure and less of the guilt?    On this episode, Sara chats with erotic filmmaker Paulita Pappel (www.paulitapappel.com) on what constitutes “ethical porn” and how to consume it in a healthy and responsible way. As someone who has been both in front and behind the camera, Paulita shares her journey into erotic filmmaking and how she defines her role as a feminist in the industry.   She shares her personal motivations around starting Lustery, a shame-free space for peop ..read more

It’s been called the “Holy Grail” of the woman’s pleasure anatomy. But does the G-spot even exist? It's been a highly debated question.   And one that Sara discusses with co-host Kat Leung and guest Vera Lui on this episode. Vera is the founder of Sally Coco (http://sallystoy.com), the first female-friendly sex toy shop in Hong Kong, and a certified sex educator who is happy to share the latest research on the G-spot (or more accurately, G-area), and debunk its biggest myths.   Finding and stimulating one's G-spot takes time and practice. We explore the many methods to go about it— w ..read more

From antidepressants, to trying to conceive and having kids, Sara invites clinical psychologist and sex therapist Dr. Kristin Zeising (http://drkristinzeising.com) on this Sex FAQs episode to tackle the different real-life situations that could cause one’s libido to do a disappearing act.   We answer the following questions: “Sex is often over in seconds with my husband. But we ignored these issues because we were great friends. Now I just feel nothing towards him sexually. What should I do?” “I enjoy masturbating regularly using porn. But when I masturbate too often, it makes me feel le ..read more

How can you be more mindful with masturbation?   Mindfulness has taken off as a wellness practice in recent years, yet most people don’t generally think of using it in the context of masturbation. Mindful masturbation is all about reconnecting with yourself and focusing on what makes you feel good. The practice encourages everyone to slow down, become conscious of pleasure and explore the body more holistically, instead of just focusing on the genitals. On this episode, Sara and co-host Prescott invite Singaporean sexuality and intimacy coach Gabriel / “Pothos” (https://www.sensualmassage ..read more

How can you be more mindful with masturbation? Mindfulness has taken off as a wellness practice in recent years, yet most people don’t generally think of using it in the context of masturbation. Mindful masturbation is all about reconnecting with yourself and focusing on what makes you feel good. The practice encourages everyone to slow down, become conscious of pleasure and explore the body more holistically, instead of just focusing on the genitals. On this episode, Sara and co-host Prescott invite Singaporean sexuality and intimacy coach Gabriel / “Pothos” (https://www.sensualmassageart.com ..read more