Nutrition for Weight Loss Surgery
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Blog covers dietitian advice & weight loss recipe articles.
Nutrition for Weight Loss Surgery blog provides expert advice, hand picked products and genuine support to help people on their weight loss surgery journey.
Nutrition for Weight Loss Surgery
3M ago
Hair loss is a common and expected side-effect following weight loss surgery. While it is normal and expected, it doesn’t make it any less stressful! Let's dive into what you can do (or not do!) to pr ..read more
Nutrition for Weight Loss Surgery
4M ago
Protein powder is a great way to ‘top up’ your protein intake, but the big mistake we see so often is people believing the addition of protein powder gives them a ‘free pass ..read more
Nutrition for Weight Loss Surgery
4M ago
There is no normal rate of weight loss prior to or following surgery. It is therefore crucial not to become fixated on the numbers and just as important not to compare yourself to others. Here we dive ..read more
Nutrition for Weight Loss Surgery
4M ago
What better way to satisfy our cravings than to swap out a packet of crisps with the ‘healthier’ option of rice crackers…. right? Maybe not ..read more
Nutrition for Weight Loss Surgery
4M ago
Learn the motivations for festive food-pushing and learn strategies to navigate these situations confidently ..read more
Nutrition for Weight Loss Surgery
4M ago
We are frustrated to see individuals grappling with the challenges WLS brings on their own. Our frustration builds as we see precious opportunities for success slipping away due to the sea of misguide ..read more
Nutrition for Weight Loss Surgery
4M ago
Protein powder is a great way to ‘top up’ your protein intake, but the big mistake we see so often is people believing the addition of protein powder gives them a ‘free pass ..read more
Nutrition for Weight Loss Surgery
5M ago
Fresh food fast. It's just one of the keys to sustaining healthy lifestyles long term. Our weight loss surgery friendly Vietnamese Chicken Noodle Salad fits the brief perfectly and has become a staple ..read more
Nutrition for Weight Loss Surgery
5M ago
We have your weekend brunch covered! These Banana Pikelets are a quick, easy, weight loss surgery friendly breakfast that the whole family will love.  ..read more
Nutrition for Weight Loss Surgery
5M ago
With something to please everyone, these Poke Bowls have become a regular feature on our family menu. A quick, easy, weight loss surgery friendly meal the whole family will love.  ..read more