Summer is officially here and so is your new bubbly bestie, SunSip! Whether your plans include traveling, hitting the beach to soak up some Vitamin D, or making memories with your friends and family, you’ll need some drink options to keep your body hydrated and your tastebuds happy.    Enter, SunSip: the drink of the summer! It’s a gut-friendly soda that includes prebiotic fiber, a good source of Vitamins C, B6, B12, Zinc, and Selenium, and 5g of sugar with no stevia. SunSip is the ideal companion for all your summer adventures and activities. Need some inspiration? We've got a ..read more

Indulge in a refreshing and gut-healthy twist on a classic root beer float featuring creamy coconut ice cream and the crisp, craveable flavor of root beer. 1 can of SunSip Root Beer 2-3 scoops of Coconut Ice Cream (or your favorite ice cream) Shaved dark chocolate and a cherry on top (optional) In a tall glass, add 2-3 generous scoops of vanilla coconut ice cream and top with a chilled can of Root Beer SunSip. Top with shaved dark chocolate and a cherry, and enjoy with a straw and a spoon ..read more

Experience a bubbly, nostalgic treat with our Orange Creamsicle Kombucha float, where creamy vanilla ice cream meets the tangy zest of Orange Creamsicle kombucha for a refreshing twist on the classic ..read more

Have you ever felt “butterflies” in your stomach or had a “gut-wrenching” experience? We use these popular expressions to describe some of the connections we feel between our gut and brain on a regular basis. So in honor of Mental Health Awareness Month, we’re exploring the gut-brain connection and discussing a few simple habits you can practice to support your gut, mind, and body! What is the gut-brain connection? Your gastrointestinal (GI) tract is sensitive to emotion. Your brain can send signals of excitement, anger, stress, anxiety, and other feelings to your gut, sparking an array of dig ..read more

Spring is so much more than just the transition from cold and dark days to warmer, brighter ones. It’s a time of year that encourages us to refresh and refocus on feel-good habits. Maybe you’ve thought about what a spring refresh could look like for your home, but what about for your gut? We’ve got you covered with some ideas!  Here are four tips to help support and refresh your gut health this spring…  1. Increase your fiber intake (and explore spring produce options!) Fiber is IN this season! Fiber is a type of carbohydrate found in plants that your body can’t digest. It helps you ..read more

A non-alcoholic take on a frothy, fruity, and all around taste-bud tingling happy hour treat ..read more

Peanut butter and jelly, bacon and eggs, Romeo and Juliet, Pete Davidson and the latest it-girl, there’s plenty of classic pairings — and SunSip is the new kid on the block that’s ready to complement your favorite foods and add a little flavor and fun to life’s everyday moments. Whether you’re sober-curious, looking for gut-friendly beverages, or channeling your inner child and bringing back your OG faves with a healthier spin — let’s dive into top moments to savor a SunSip and some of our favorite food pairings with a bubbly soda. Sip Into Something Fun  We might be biased, but we’re c ..read more

I know I wasn’t the only one relieved to learn that the groundhog did not see his shadow last month, predicting the early arrival of spring. But until those warmer days are here to stay, we’ve been brewing up a new, seasonal flavor guaranteed to brighten your days. Meet: Mango Lemonade! This refreshing blend of tropical sweetness and zingy citrus will transport you into a sunshine state of mind with every bubbly sip. Let’s highlight some of the ingredients (and benefits!) you’ll find in each bottle… Mango Puree Mango puree is made from ripe mangos that have been blended into a smooth, thick co ..read more

In today’s world, the term “healthy” has become synonymous with a certain type of body and lifestyle. But if there’s one thing I’ve learned over my years as a Registered Dietitian, it’s that health is complicated and multifaceted. It is not a one-size-fits-all concept and so many things beyond your food and movement choices alone can influence your health status. Factors like genetics, environment, and access to resources all play a big role in your overall wellbeing. Not to mention that health isn’t just about your physical body—your mental and emotional health matter, too! While health will ..read more

If you’re into gut health, you’ve probably heard a thing or two about the importance of fiber. We’re breaking down all things fiber: its essential role in your gut, where to find it, and the sources you’ll get when you crack open a can of SunSip by Health-Ade! What is fiber? Fiber is a non-digestible carbohydrate that’s found in plant foods. Unlike most foods that are broken down into smaller components by your digestive system (think: carbohydrates into simple sugars and proteins into amino acids), fiber cannot be broken down during the digestive process. What happens to fiber in the body? Si ..read more