Every parent knows the struggle. Mealtimes turn into battles, with your little one turning up their nose at perfectly healthy foods. You offer colourful vegetables, delicious home-made meals, and yet they insist on the same bland options over and over. It can be incredibly frustrating, leaving you worried about their nutrition. But parents, take a deep breath! You’re not alone in this fight against picky eaters. The Challenge: Battling Picky Eaters Midway through their journey to becoming superheroes, children need a little extra support. These little food critics can leave you worried they’r ..read more

As parents, we all know the importance of good nutrition. But mornings can be hectic, and sometimes, those pre-packaged options just don’t cut it. Well, fear not! We are here to save the day with four easy and delicious lunchbox ideas by Chef Rose Marshita Ruslan of Café Columbia, Columbia Asia Hospital – Bukit Rimau, that your kids will love. Chef Rose Marshita Ruslan of Café Columbia, Columbia Asia Hospital – Bukit Rimau These recipes are not only packed with flavour, but also with essential nutrients to keep your little ones energised throughout the school day. Plus, we’ve also got expert a ..read more

As I clock into the office, arriving at a desk filled with work that I actually enjoy doing (no sarcasm detected here, I promise), I can’t help but still wish I had it a little bit easier. And by ‘easier’, I mean I wished my parents had set up a savings account for me so that they deposited some money when I was still a kid so compounding interest could work for me, no matter how little. Well, maybe that is because they didn’t know about Maybank Yippie/-i Savings Account then, the same one that has recently gotten even easier to open, now via the MAE app! If you’ve never heard of this amazing ..read more

Veganism has been growing in popularity in recent years.  But there are concerns over whether vegan diets are safe or even practical for expectant mothers.  Here’s what you need to know about vegan pregnancies. What Is Veganism Veganism is a type of plant-based diet that excludes all animal products like meat, poultry and fish. Unlike vegetarianism, it also avoids all animal byproducts such as milk, eggs and even honey.  The main bulk of a vegan diet consists of a variety of plant-based food. These include fruits, vegetables, beans, grains, nuts, and seeds and all their related ..read more

Scott’s Malaysia, a leading provider of nutritious oat products, recently concluded a successful first batch of their ‘Little Nutritionist Workshop’ programme designed specifically for students aged 5-9 years old. The programme, held over the first two weeks of March (4 March 2024 – 15 March 2024), saw participation from five prestigious international schools in the Klang Valley: IDRISSI International School UCSI International School International Islamic School Malaysia Sri Bestari International School Sekolah Tinta Co-organised by Motherhood and GogoKids, the ‘Little Nutritionist Workshop ..read more

Each child is born equipped with the gifts they need to conquer the world. But sometimes they need a little something extra to unlock their limitless potential. A good growing-up milk that aids not only IQ but immunity as well, will definitely give your child’s bright mind the strong start it needs. Every parent dreams of raising a bright, healthy child. Similac Gold Gain Plus is here to help turn that dream into a reality. The new and improved formula, packed with 5 key brain nutrients, supports Higher IQ and 76% stronger body defence. Read on to learn how Similac Gold Gain Plus is the answer ..read more

Insomnia affects almost everyone, even pregnant mums. Sleep is important for a multitude of reasons. It keeps us functioning, healthy and alive. For pregnant mums, sleep is not only a form of rest. It’s essential in supporting the growth and development of an unborn baby. Without adequate sleep, not only will the mother experience negative effects, but the child as well.  Here’s what you need to know about insomnia and pregnancy. And what you can do to make sure you get enough sleep during the most crucial part of your motherhood journey. Is It Normal To Experience Insomnia During Pregnan ..read more

As Muslims eagerly fulfil their duties during the sacred month of Ramadan, the profound connection between cleanliness, spirituality, and the bonds of love within families during this time of fasting is especially significant. Recognising the essence and intentions of this blessed time, Dettol, a leading and trusted brand in health and hygiene, is introducing its ‘Selangkah Lebih, Selangkah Kasih‘ campaign. This meaningful initiative is a gesture of love and support, aiming to go beyond the ordinary to purify both body and soul, ensuring families feel secure as they embrace their religious obl ..read more

With 9 out of 10 Malaysians experiencing some form of sleep disorder[1], getting sufficient and quality sleep has become an elusive prospect for many. Navigating work, family, and personal commitments against the backdrop of most Malaysians’ often-hectic lifestyles can be tough, often leaving people sleep-deprived. The effects of sleep deprivation go beyond simply feeling tired and can lead to serious consequences on your overall wellbeing. In the long run, sleep deficiency has been linked to chronic health issues such as heart disease and high blood pressure and even impacts your mental healt ..read more

This may not apply to all mothers across the board but I believe at least one of these scenarios will resonate with you—if you are a mother of a preschooler. As one such mum, there are three instances on a weekday in which I call ‘hurricane hour’: Early in the morning before they are shipped off to school Later in the day during their afternoon activities Just before bedtime Weekday: 7AM After the alarm clocks are silenced and the “It’s time to brush your teeth” and “Let’s comb your hair” instructions are done, with the occasional “Your pants are inside out, dear“, the hurry to ensure they ..read more