3 Pros and Cons of Red Light Therapy
Pain Resource | Chronic Pain Management
by Aryanna Denk
6h ago
Are you researching red light therapy pros and cons? We are here to help point out the benefits and downsides of red light therapy. Continue reading below and be sure to add to the discussion in the comments at the end of this article. New and advanced treatments are being developed for those who suffer from chronic conditions such as seasonal affective disorder, rheumatoid arthritis, vision (new breakthrough) and more. Red light therapy (RLT) is one of these new methods. But does it work? This article will detail the pros and cons of red light therapy for you to decide if it is the right tre ..read more
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3 Simple Everyday Activities For Natural Stress Relief
Pain Resource | Chronic Pain Management
by Courtney Smith
1d ago
Chronic pain and stress are more intertwined than you might think. One can cause the other, trapping you in a cycle that becomes increasingly harder to get out of the longer you’ve been enmeshed. While this may feel inevitable, it doesn’t have to be. Know that you have more control over how you choose to cope with your chronic pain and the stress it brings on than you realize. Here are three ways to combat stress and chronic pain naturally in one fell swoop. Natural Stress Relief #1: Unwind With Music Music isn’t just a form of entertainment—it’s a stress-relieving tool with a profound effect ..read more
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Ketamine for Chronic Pain: Here Are the Facts
Pain Resource | Chronic Pain Management
by Aryanna Denk
5d ago
Ketamine is a strong drug that produces a sleep-inducing and pain-relieving effect when administered properly. This drug is used legally in the clinical setting but can also be distributed illegally for recreational use. Because this drug is so potent, it can have serious and unwanted side effects. However, it’s also important to recognize the possible benefits of ketamine. Notably, medical experts have been looking further into the benefits of ketamine for chronic pain. This is called ketamine infusion therapy. But are the risks worth the potential rewards? Below, we look closer at the facts ..read more
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Have You Tried These 5 Frozen Shoulder Exercises?
Pain Resource | Chronic Pain Management
by Aryanna Denk
1w ago
If you’ve ever experienced frozen shoulder, you know that it can be quite painful. Thankfully, there are frozen shoulder exercises that can help reduce the pain and increase mobility over time. Let’s review the basics of this condition and five manageable frozen shoulder exercises that you can do at home. What Is Frozen Shoulder? Also known as adhesive capsulitis (AC), frozen shoulder involves a problem with the shoulder joint. The main symptoms with frozen shoulder are pain and stiffness. This is because the connective tissue around the shoulder joint becomes too tight and thick. Thus, move ..read more
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Here’s How To Stop Gout Pain at Night for Better Sleep
Pain Resource | Chronic Pain Management
by Courtney Smith
1w ago
Characterized by severe pain, redness and swelling, and tenderness in joints, gout is a common but complex form of arthritis. It can affect anyone—young, old, and every age in between—bringing on attacks that are so intense the pain can even wake you up in the middle of the night. While there is no surefire way to prevent gout pain, there are some things you can do to manage your symptoms and reduce the likelihood of a flare-up. To ensure you return to restful slumbers, let’s take a closer at this condition and how to stop gout pain at night. Understanding Gout and the Risk Factors Widely c ..read more
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7 Ways To Weather the Cold With Chronic Pain
Pain Resource | Chronic Pain Management
by Dylan Bartlett
1w ago
Did you know the weather can cause physiological changes in the body, exacerbating the effects of certain health conditions? With the winter season in full swing, you may be having a difficult time with your chronic pain and past coping mechanisms used through out the warmer months may no longer be working.  So, what can you do to weather the winter with chronic pain? For those who might not be able to fly south for the winter, you can still take proactive steps to ease the pain. Here’s what you can do.  1. Bundle Up  Researchers propose several theories as to why people have m ..read more
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5 Facts for Thyroid Awareness Month
Pain Resource | Chronic Pain Management
by Aryanna Denk
1w ago
Every January brings us the opportunity to raise awareness for thyroid diseases. Even though thyroid conditions are incredibly common throughout the country and the world, many people still aren’t sure how the thyroid works, what symptoms to look out for, or how to get checked for potential concerns.  It’s important to use thyroid awareness month as an opportunity to educate and learn, speak with others, and take the time to assess ourselves for any signs of thyroid disease. With that, here are five things you should know during thyroid awareness month to ensure  you are doing every ..read more
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10 Chronic Pain Podcasts to Follow in 2023
Pain Resource | Chronic Pain Management
by Paige Cerulli
2w ago
Learning to live with chronic pain can be challenging, but it’s essential to stay dialed in to trending topics related to your condition. To help you navigate your health challenges, let’s look at why discussion surrounding chronic pain matters and examine some of the best chronic pain podcasts for you to follow in 2023. Why Chronic Pain Podcasts Matter Chronic pain podcasts are a valuable tool. They can provide you with support and timely information on a range of topics about living with your condition. And because podcasts are recorded, you can access them at any time, anywhere, making th ..read more
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Could Deep Brain Stimulation Be the Answer to Chronic Pain?
Pain Resource | Chronic Pain Management
by Aryanna Denk
2w ago
As medical technology progresses, newer and more effective methods of treating chronic pain are emerging. For so long, people with chronic pain were left with limited treatment options and often felt trapped, physically and emotionally, by their pain. Now, treatment options created nearly 75 years ago are being revamped with modern medicine to address this problem, and a prime example of this development is known as deep brain stimulation (DBS). DBS is not a brand new procedure, but the benefits of using it as a treatment for chronic pain are just being discovered. So, what exactly is DB ..read more
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Red Food Dye 40 Foods May Be Triggering Your IBD Symptoms, Study Finds
Pain Resource | Chronic Pain Management
by Courtney Smith
2w ago
From Doritos and Gatorade to Twizzlers and Fruit Loops, a common dye used in several popular food items may harm gut health, increasing the likelihood of inflammatory bowel diseases (IBDs) such as Crohn’s disease and ulcerative colitis, says a study published in Nature Communications. It’s called red dye 40, and it’s thought that long-term ingestion may promote inflammation and disruption of the gut’s function. But what exactly is red dye 40? Read on to learn more about the study’s findings and the red dye 40 foods triggering your symptoms.  Understanding Red Dye 40 Derived from pet ..read more
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