Did a global epidemic just start? In this world, anything could happen anytime. China currently battles the coronavirus outbreak that started in Wuhan city, a virus that can easily transfer from one infected person to another. Just yesterday, DOH has confirmed the 3rd nCoV case here in the Philippines. It is terrifying, but we believe we can protect ourselves from any diseases if we learn to take precautionary measures. It takes massive discipline, but it’s totally doable. One effective way to keep the virus away is to take supplements that will shield you from it. Coronavirus will not ..read more

 You may be aware of what's going on in our world. The flu activity that has been circulating in many countries, the alarming coronavirus outbreak that started in Wuhan, China, Africa’s critical food crisis since 1945 and let’s not forget the natural calamities that we constantly face. This is only to name a few. Here at SOZO, our mission is to help you protect, restore, and save. To keep you safe from the harms of the world, revive your body from pain and struggles, and prevent you from getting sick and unable to function properly, we listed 5 simple ways for you to do.   Eat smart Eve ..read more

When it comes to plant-based milk, almond milk is the most popular. Here’s why.       Not only is it the best choice for cutting calories to lose weight, it’s also creamy, nutty rich in taste and most of the almond milk brands available today are loaded with nutrients that are extremely beneficial to energize your body without having to think about getting diarrhea. Here are 3 things we love about almond milk that we know you will love too: It is loaded with Vitamin E. You may have heard about it and yes, it can provide daily requirement of Vitamin E to your body. Vitamin E ..read more

It’s amazing how Keto Boost is shifting the keto game. How? You might wanna ask some gym-goers. If you have noticed from your fitness enthusiast friends who are having a hard time getting into ketosis, chances are they’ve copped up Keto Boost Supplement. Keto Boost is making keto connoisseur's lives a lot less harder. For one– it’s gucci! It’s the answer to a quick and effective way to achieve your ketosis stage. Here are 5 reasons why everyone is loving Keto Boost:   It boosts physical and mental performance There are many reasons to love Keto Boost. Simply put, It’s like no other ..read more

As Justin Bieber’s Christmas song goes, “it’s the most beautiful time of the year.” The Holiday season is officially in the air as December hits. Some are on the hunt for the perfect Christmas gift, while others are busy practicing for their year-end performance. We know you are. Eyeing for the ultimate prize money, are you?    But do you know what’s more exciting? NOCHE BUENA! Yes. You heard us. Food everywhere. Swear, we can already taste the sweet Christmas ham, queso de bola, bibingka, puto bumbong, fruit salad, macaroni salad, lechon– we could go on and on but we’ll st ..read more

Stress affects us all differently. Each of us handles stress in our own unique ways. Are you aware of the types of stress you’re dealing with?  We know you’re tired of stress. It’s draining. Even though stress is a part of our lives, we still wouldn’t wanna be in stressful situations. Since stress can get fatal, we wanna share with you what our solutions are. Together, we can kick the stress out the door.    What happens when your body is under a lot of stress? Ever tried to keep calm even when you’re close to lashing out? It feels agitating. Think of it like this, in times o ..read more

  Why Is Beta-hydroxybutyrate An Exceptional Fuel For The Body? People are ignited by the idea of the ketogenic diet. Chances are, you’ve heard about it. Intermittent fasting, low-carb high-fat diet and all that. Why do you think you’re reading this? Probably because you’re curious and interested to know what’s it about. You’re conscious about your health and we’re happy that you are. And if you’re considering this diet, you might find yourself on the right track. Ketosis in Ketogenic Diet Just a quick overview for you. Following a ketogenic diet requires your body to go und ..read more

Aloe Vera Supplement: Why You Should Take It Aloe Vera has been known for centuries as an effective topical skin treatment, offering a variety of soothing and healing benefits, transforming it into a supplement offers even more health benefits. And these are the reasons why you should start taking Aloe Vera supplement today:   Cleansing & Suppressing Appetite Aloe Vera supplement has a satiating effect that greatly reduces the desire to eat. It also has B12 that boosts ones metabolism. It contains properties that eliminate toxic substances in the body as a result ..read more

8 Important Supplements That Your Body Needs Today “An ounce of prevention is worth a pound of cure”   Well, well. If it isn’t our health-conscious reader. Hello! We bet you’re ready for another good read. If you mind what you eat, you must be someone who always checks nutrition facts. Hi! We can totally relate to you. We do that too. But are you sure you get the recommended amount of nutrition every day?  More than anything else, your body needs to meet a perfectly balanced amount of nutrition daily. Let’s cut the cake and admit it– this doesn’t always happen.  We’ve listed 8 i ..read more

An Open Letter To Everyone Struggling In Life Here at SOZO, your holistic well-being is our utmost concern. We will openly share with you some coping mechanisms to survive whatever it is that you are going through.  Whether you are fighting diabetes, coping up with heart complications, combating obesity, experiencing uncontrollable stress, dealing with your own insecurities, going through a break up, having a hard time managing expectations,  struggling to stay fit, wanting to be sexier and healthier, unsure of what to do, finding out who you really are, securing a good future for y ..read more