I Hate Running. I Trick My Brain Into Doing It Anyway.
New York Times Running Blog
by Erik Vance
1w ago
When your mind hates running even more than your body does, you have to strategize ..read more
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Weed and Exercise: Why Some People Use Cannabis Before a Workout
New York Times Running Blog
by Hilary Achauer
3w ago
Some exercisers say cannabis eases their pain and anxiety — and makes fitness more fun ..read more
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Does Fitness Tracker Data Improve Your Health? What to Know About Wearables.
New York Times Running Blog
by Talya Minsberg
1M ago
Wearables can now track everything from heart rate variability to stride length. But access to so much data does not always mean better health ..read more
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Could You Pass the Presidential Physical Fitness Test Today?
New York Times Running Blog
by Danielle Friedman
2M ago
Whether you loved it or loathed it as a kid, the exercises can still be a revealing measure of health — now that no one’s forcing you to do them ..read more
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The Workout All Pickleballers Should Do
New York Times Running Blog
by Amanda Loudin
2M ago
If pickleball is your main form of exercise, you may need to augment it. Here are the moves you need to add to age well and avoid injury ..read more
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8 Fitness Myths That Drive Experts Crazy
New York Times Running Blog
by Danielle Friedman
3M ago
Running is bad for your knees. The heavier the weight the better. Ice baths. And more ..read more
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12 Workouts to Try in 2024
New York Times Running Blog
by Erik Vance
4M ago
Here are some of our favorite moves to help you feel strong and age well, no matter your fitness level ..read more
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12 Workouts to Try in 2024
New York Times Running Blog
by Erik Vance
4M ago
Here are some of our favorite moves to help you feel strong and age well, no matter your fitness level ..read more
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How to Actually Work Out With Your Kids
New York Times Running Blog
by Holly Burns
5M ago
It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids ..read more
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Running vs. Walking: Which Is Better for Lasting Health?
New York Times Running Blog
by Cindy Kuzma
5M ago
They’re both beneficial physically and mentally, but there’s a clear winner ..read more
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