Mileage Reporting Week 49 ( Dec.05 to Dec. 11 )
Barefoot Runners Society
by Runlite01
15h ago
Boulder and I did a 3 mile run today at 5:30 am. It was 65 deg. f. with 10 mph wind. To start there was a huge spectacular full moon just about to set to the west (it had a pink/salmon color). then further on after the moon was gone I spotted a shooting star ..read more
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Educational Webinar: The Muscle Tuning Theory - Understanding the Power of Impact
Barefoot Runners Society
by Barefoot TJ
1d ago
Understanding the Power of Impact ... Educational Webinar: The Muscle Tuning Theory - Understanding the Power of Impact ..read more
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Shoes from Rome 2,000 years ago
Barefoot Runners Society
by Barefoot TJ
4d ago
View attachment 10457 View attachment 10458 ..read more
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Biologist Offers Insight on the Human Foot
Barefoot Runners Society
by Barefoot TJ
5d ago
View attachment 10456 Biologist Offers Insight on the Human Foot | Discover Magazine Discover Magazine Lieberman prefers to run barefoot or with minimal footwear. ... Q: Why look at walking and running from an evolutionary... Biologist Offers Insight on the Human Foot ..read more
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A Moderate Approach to Minimalist Shoes
Barefoot Runners Society
by Barefoot TJ
5d ago
View attachment 10455 A Moderate Approach to Minimalist Shoes - Outside Online Outside Magazine An expert weighs in on why runners should go minimal—when they're not running When ... He walks and runs errands in the... A Moderate Approach to Minimalist Shoes ..read more
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'Barefoot Queen' returns to marathon glory
Barefoot Runners Society
by Barefoot TJ
5d ago
View attachment 10453 'Barefoot Queen' returns to marathon glory By Vietnamnet ​ The 33-year-old marathon runner triumphed in the VnExpress Marathon Quy Nhon 2022 in June, VnExpress Marathon Nha Trang 2022 in August and Binh Duong International Marathon last month. Nearly eight years after retiring from professional competition, 'Barefoot Queen' Pham Thi Binh is back and winning again. The 33-year-old... 'Barefoot Queen' returns to marathon glory ..read more
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The Wim Hof Method
Barefoot Runners Society
by Barefoot TJ
5d ago
View attachment 10452 The Wim Hof Method Activate Your Full Human Potential By 220 Triathlon​ Wim Hof more than earned his rise into the public eye. When you’ve ran a half marathon above the Arctic Circle barefoot, climbed Mount Kilimanjaro in shorts and sandals, and set 26 Guinness World Records, it only takes so long before people notice. And they have. Celebrities and athletes all over the world have begun... The Wim Hof Method ..read more
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This marathoner just completed his 237th barefoot marathon
Barefoot Runners Society
by Barefoot TJ
5d ago
View attachment 10451 This marathoner just completed his 237th barefoot marathon By Canadian Running Magazine​ In the days of performance-enhancing footwear, 65-year-old runner Wu Jiase refuses to make the jump to wearing shoes, completing his 237th barefoot marathon at Sunday’s Xiamen Marathon in... This marathoner just completed his 237th barefoot marathon ..read more
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Free Gait Training and Injury Clinic This Saturday and BTR 2!
Barefoot Runners Society
by Barefoot TJ
5d ago
Free Gait Training and Injury Clinic This Saturday and BTR 2! Letter from Dr. Mark NRC Newsletter #175 Dec 1 2022 Free Gait Training and Injury Clinic host: Dr Mark Cucuzzella and Two... Free Gait Training and Injury Clinic This Saturday and BTR 2 ..read more
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Planet Fitness
Barefoot Runners Society
by The Ramzev
1w ago
This is new to me. I’ve been running BF since 2009, I’ve never had the need to join a gym. Training for Boston created the need for me to join a gym. We have a planet fitness in my town so I joined up. I went in for the first time this evening and after about 39 minutes in the treadmill wearing socks a trainer told me I had to have closed toed shoes. The policy says “open toed shoes or sandals pose a safety hazard” but nothing about shoes. Anyone else run into this at PF? If so, we’re you... Planet Fitness ..read more
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