Carpal Tunnel and Why You Shouldn’t Get Surgery!
CE Sport Therapy
by Competitive Edge
7M ago
Carpal Tunnel Syndrome; that burning, aching pain (or numbness) in your wrist or palm. Health care professionals are often quick to jump to the suggestion of getting surgery to “cure” it. But STOP and PAUSE. I’m going to encourage you to consider an alternate perspective and an alternate solution. This solution is one that will have you feeling better faster and without unnecessary scar tissue!   Why not Surgery? Even though it’s claimed to be a “highly successful” surgery, a lot of people can report otherwise. I have met countless people who have had carpal tunnel surgery whose pain rem ..read more
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Nicole Aucoin
CE Sport Therapy
by Competitive Edge
10M ago
Coming Soon! Nicole will be available for client bookings starting in August 2023. The post Nicole Aucoin appeared first on Competitive Edge ..read more
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Red Flags to watch out for when choosing a clinic/ therapist
CE Sport Therapy
by Competitive Edge
1y ago
You might not know that one of the main reasons we opened Competitive Edge all those years ago was because of the horror stories we heard (and continue) to hear about the “average” clinic. Here are some examples: One client told us that the clinic she was going to closed for the night in the middle of her appointment! In the middle of doing her exercises, as instructed, the lights turned off. She found that her and the cleaners were the only ones there. The therapist and other staff members had left for the day! We also had one client whose tens machine was set at a really intense frequency ..read more
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Winter Runnning
CE Sport Therapy
by Competitive Edge
1y ago
This video is half information based and half exercises. Take a watch if you want to start running outside in the winter or currently do! The post Winter Runnning appeared first on Competitive Edge ..read more
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Neck Pain Relief
CE Sport Therapy
by Competitive Edge
1y ago
Equipment Needed : Peanut or lacrosse ball(s) The post Neck Pain Relief appeared first on Competitive Edge ..read more
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Hips out of alignment? (SI joint dysfunction and why you DON’T need a “Crack”)
CE Sport Therapy
by Competitive Edge
1y ago
If there is one imbalance in the body that we see the most often, it’s hands down someone’s hips (AKA pelvis) being out of alignment. And we often get this response:  “Do I need to see a Chiropractor to have them crack my hips back into alignment?” I’m here to debunk this common ailment that is causing so much of the worlds low back pain. What I’m about to say might seem a bit radical. However, I say it after helping hundreds of people realign their hips without ever having to send them for a Chiropractic adjustment …. Your Hips being out of alignment IS NOT the problem! It’s only a sympt ..read more
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Sciatica Relief
CE Sport Therapy
by Competitive Edge
1y ago
The dreaded Sciatica we’ve all heard of or worse- experienced. It can be a literal pain the the butt! Sadly, most people are told they need to rest until it goes away or that they will suffer with it for the rest of their lives! Consequently they end up giving up the activities they love. THIS IS NOT NECESSARY! (OR BENEFICIAL FOR THAT MATTER!) And most people have no idea that “Sciatica” is really just a non-specific umbrella term. It doesn’t tell us specifically where the nerve is pinched or why! The real problem could be coming from the very low back down by the tail bone, the glutes, or ev ..read more
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Brooke Wyynyk
CE Sport Therapy
by Competitive Edge
1y ago
Bio Coming Soon! The post Brooke Wyynyk appeared first on Competitive Edge ..read more
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Rotator Cuff Myths
CE Sport Therapy
by Competitive Edge
1y ago
If you’ve experienced shoulder pain, you’ve probably heard the term “Rotator Cuff”. It’s also very likely that the majority of you that have shoulder pain have been told that the probem is your Rotator Cuff. Well, I’m here to rock the boat a little and tell you truth about Rotator Cuff injuries. I want to set the record straight so you can overcome these myths and get on track to living a shoulder-pain free life ( It IS possible!) Myth #1: Most Shoulder Problems are the cause of the Rotator Cuff! If there is a single muscle group in the upper body that is the scape goat for everything, it’s t ..read more
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Injured her Shoulder working out and couldn’t do her Job!
CE Sport Therapy
by Competitive Edge
1y ago
I want to introduce you to a client of ours. She injured her shoulder doing a workout class and started to find that it was interfering with her ability to do her job! After trying many other approaches that just didn’t seem to work, we helped get her shoulder back to 100% and allow her to get back to those classes she loves (and doing her job without having to worry). Check out her story and the advice she has for anyone in a similar situation.   If you are struggling with a shoulder injury and want some guidance, we have just the thing for you. We have met so many clients like this tha ..read more
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