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Time To Change Wales

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Time to Change Wales is the first national campaign to end the stigma and discrimination faced by people with mental health problems. Read the latest blogs and personal stories about mental health from Time to Change Wales, supporters and guest bloggers

‘Not too bad’, ‘can’t complain’, ‘I’m okay’, ‘fine thanks, just a bit tired.’

Time To Change Wales

1M ago

20th February 2024 | Written by: Charlotte ..read more

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Talk, talk, talk!

Time To Change Wales

1M ago

20th February 2024 | Written by: Samuel ..read more

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Smile and Wave

Time To Change Wales

1M ago

20th February 2024 | Written by: Naomi ..read more

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How Pets Can Help Your Mental Health

Time To Change Wales

3M ago

1st December 2023 | Written by: Richard ..read more

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Volunteers’ Week 2023 – Naomi’s Blog

Time To Change Wales

5M ago

5th June 2023 | Written by: Naomi ..read more

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Helping someone in a mental health crisis

Time To Change Wales

5M ago

15th June 2023 | Written by: Dave ..read more

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You can’t pour from an empty cup.

Time To Change Wales

5M ago

26th July 2023 | Written by: Bethan ..read more

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Complex Post Traumatic Stress Disorder (CPTSD)

Time To Change Wales

5M ago

26th July 2023 | Written by: Laura ..read more

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Tackling mental health stigma and the importance of seeking support

Time To Change Wales

5M ago

3rd August 2023 | Written by: Dave ..read more

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Opening Up About Grief

Time To Change Wales

5M ago

1st September 2023 | Written by: Sunflower Rays ..read more

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