5 Ways to look after your feet when you start running
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
2w ago
When I started running back in lockdown, I thought it would be my knees or my muscles.. or even lungs that would hurt most. I was wrong. It’s my feet. I have very wonky feet. A bunion, flat feet and toes nails that have been damaged from years of snowboarding. All of them take a beating when I run. Sore feet can be the difference between an enjoyable and slightly torturous run. I’ve learnt over the years how important it is to take care of your tootsies. Here are just a few key tips that have helped me. Invest in good insoles I always invest in good running insoles. I have really poor arches ..read more
Visit website
Yoga with a twist – Quirky Yoga Classes Across Sussex
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
2w ago
For many of us making time for yourself, your body and your mental wellbeing is an essential part of any self-care routine. I love hiking, exploring and getting outside, but I also really enjoy yoga. I love the calm headspace gives me. It always amazes me that I can walk out a yoga session in a completely different mood to the one I arrived in. For me, the breathing, stretching and meditation are essential tools in balancing the stresses of my busy life. I’ve really enjoyed connecting with some of the more unusual places you can find Zen across Sussex from up in the clouds to hanging out with ..read more
Visit website
Carrie Elspeth – Handmade Jewellery from Wales
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
1M ago
With Mother’s Day on the horizon it’s the perfect time to invest in a little something to put a smile on mum’s face. I was recently sent a selection of beautiful, handmade jewellery items courtesy of Carrie Elspeth which are just perfect for Mother’s Day. These hand crafted pieces are all made by Carrie and her team in her studio warehouse on the outskirts of Cowbridge in South Wales. Browsing the collection I was immediately struck by the bright colours and uplifting designs. This really is jewellery to put a smile on your face! Golden Edges Necklace – £29.99 This necklace is made up of glas ..read more
Visit website
Tips For Taking Your Travel Photography To The Next Level
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
1M ago
A passionate travel photographer will often seek out exclusive viewpoints and angles trying out countless tweaks with the goal of getting the shot that counts. Most travel photographers take their photos in a way that narrates the story of their journey and the destination. The primary aim of most travel photographers is to make the audience feel as though they too are visiting and falling in love with their chosen destination. If you are into travel photography and are looking to upgrade your skills to take your passion to a new level, I hope these tips will help you on your way. Feel free to ..read more
Visit website
5 Special Locations on the Ashdown Forest
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
1M ago
I feel so very lucky to have the Ashdown Forest so close by. One of the best things about living here in Uckfield is its location. As though finding ourselves next door to this Outstanding Area of Natural beauty wasn’t enough, of course we have the South Downs and miles of stunning coastline a short drive away. Aren’t we lucky? Having lived locally now for around 15 years, I still find that I’m constantly discovering new places to explore on the forest. It really is a place full of surprises and natural treasures. I’ve put together a collection of 5 special locations. I am well aware that thes ..read more
Visit website
How to Budget for Big Family Trips: 8 Smart Tips
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
1M ago
Planning a big family trip can be exciting, but it can also be stressful when you’ve got to stick to a budget. With airfare, accommodation, food and activities costs can quickly spiral. However, with some savvy planning and research, you can make that dream vacation a reality without breaking the bank. Here are eight smart budget tips for your next big family adventure. Research Prices Thoroughly My first tip is to spend time researching prices for flights, hotels, property rentals. Prices can vary wildly, so check multiple sites like Expedia and Priceline as well as direct booking sites. Cons ..read more
Visit website
Capturing Nature’s Beauty: A Guide to Landscape Photography for Travellers
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
2M ago
Landscape photography typically involves capturing nature’s beauty. However, it can also focus on disturbances of landscapes or human-made features. To be successful with landscape photography as a traveller, you need to be able to capture images that not only evoke emotions but are also able to transport viewers into picturesque and sometimes vast, unending destinations. If you’re willing to turn landscape photography into a career and explore photography opportunities in London and related destinations through platforms like Jooble, you will want to build a portfolio that showcases your uniq ..read more
Visit website
Sporty Support – The best of adidas Sports Bras
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
3M ago
At the start of 2023 I was thrilled to be invited to join the adidas blogger community. As part of that venture I’ve been tasked with testing and reviewing a selection of their products (tough gig, I know!). I’ve already explored sustainable sports wear and active kit for cooler months so for my next post I thought I’d highlight two kit pieces that have made a huge difference to my active life. Sports bras. Get your sports bra wrong and it can be game over for your run, gym session or match. Over the years I’ve bought some utter clangers. Poor fitting, no support, painfully ..read more
Visit website
Expert Strategies To Minimise Stress During Winter Travel
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
3M ago
Winter travel, though often synonymous with picturesque landscapes and festive cheer, can be a source of stress. From unpredictable weather conditions to the usual complexities of travel, it’s essential to approach winter trips with careful planning and a strategic mindset. In this comprehensive guide, I’ll explore strategies to help you minimise stress and maximise enjoyment during your winter travels. Packing Smartly For Winter Conditions Packing efficiently is crucial when travelling in winter when the weather can be unpredictable. Start by checking the weather forecast for your destination ..read more
Visit website
The Traveller’s Guide to a Good Night’s Sleep: Exploring CBD Options
jugglingonrollerskates - Family. Adventure. Travel.
by Zoe
3M ago
When it comes to travelling, one vital thing often gets sacrificed—sleep. Frequent globe trotters are already all too familiar with the fact that sleep disturbances are a common—if not inevitable—phenomenon when travelling. This could be attributed to a combination of physiological, environmental, and behavioural factors, but the most commonly cited reason is jet lag. In fact, according to studies conducted by the American Sleep Association, approximately 74% of travellers experience sleep disturbances due to jet lag. Fortunately, there is an effective and readily available remedy to that—CBD ..read more
Visit website

Follow jugglingonrollerskates - Family. Adventure. Travel. on FeedSpot

Continue with Google
Continue with Apple
OR