BMF Blog
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At BMF you can experience the world's best outdoor workout. We are the first in military fitness and the leaders in outdoor training. We've been changing lives since 1999.
BMF Blog
1y ago
BMF Blog
1y ago
TW: Please note that this blog discusses topics relating to mental health, death and loss. ..read more
BMF Blog
1y ago
Please note that this post includes discussion of illness, loss, grief and mental health. ..read more
BMF Blog
1y ago
The BMF Family is full of inspiring women who use their strength and resilience to empower themselves and others to achieve beyond their physical potential ..read more
BMF Blog
1y ago
When Amy first gained enough confidence to attend a BMF session, she’d never anticipated just how far those first steps would take her. Transforming during classes at BMF Hyde Park, Amy has shared with us an insight into her BMF journey, after recently taking part in her first 100k ultramarathon: The Rat Race ..read more
BMF Blog
1y ago
Please note this blog contains details of illness and medical procedures ..read more
BMF Blog
1y ago
Sitting down all day can cause the body to slump, muscles to tighten and posture to generally go downhill. This can cause all kinds of problems ..read more